Learn some myths and misunderstandings surrounding CBD.

Additional Info

  • Segment Number 5
  • Audio File naturally_savvy/ns822.mp3
  • Featured Speaker Ola Lessard, VP of Marketing for Barlean's
  • Guest Facebook Account https://www.facebook.com/barleans
  • Guest Twitter Account @barleans
  • Guest Bio Ola Lessard is the Vice President of Marketing for Barlean’s, a 30-year old family-owned maker of healthy oils in the Pacific Northwest. Barlean’s introduced CBD Hemp Oil in early 2018 and has been working hard to help educate retailers and consumers about CBD. With so many products and new CBD companies suddenly appearing on the market, it’s important to know what to look for, and whom you can trust. In her role at Barlean’s, Ola has done numerous interviews, webinars and podcasts about this hot new product. She also serves as chair of the PR and Marketing Committee for the U.S. Hemp Roundtable.
  • Length (mins) 22:16
  • Waiver Received Yes
  • Host Andrea Donsky, RHN & Lisa Davis, MPH
When we share our hopes and fears with each other, we realize that none of us are ever really alone.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns821.mp3
  • Featured Speaker Adrien Finkel, Author, Photographer & Producer
  • Book Title My Naked Truth
  • Guest Facebook Account https://www.facebook.com/My-Naked-Truth-Project-248306785252411/
  • Guest Twitter Account @AdeFink
  • Guest Bio Adrien-FinkelAdrien Finkel is the author of My Naked Truth (Citadel Press) as well as a photographer, writer, and producer based in Los Angeles, California.

    When not producing Funny or Die, Adrien devotes her time to My Naked Truth Project, a visual catalog of quotes, personal confessions, and advice shared with her by friends and strangers.

    She has a degree in dramatic performance and a French cooking certification.
  • Length (mins) 27:03
  • Waiver Received No
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
As you age, collagen production declines. This is when supplementation becomes crucial.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns820.mp3
  • Featured Speaker Susan M. Piergeorge, MS, RDN, LDN
  • Book Title Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
  • Guest Facebook Account https://www.facebook.com/NeoCellCollagen/
  • Guest Bio Susan-PiergeorgeSusan M. Piergeorge, MS, RDN, LDN, is a registered dietitian and nutritionist. Her background includes clinical dietetics, nutritional counseling, health promotion, public speaking, sales, marketing and communications in the food and pharmaceutical industries. Along with a Professional Culinary Certificate, Susan has experience in culinary demonstrations, menu development and recipe modification.

    Susan has received numerous awards from the American Cancer Society, American Diabetes Association and American Heart Association for her volunteer efforts and community outreach. She has also volunteered and provided presentations for the Arthritis Foundation.

    She has authored a book, Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle on the subject of food, nutrition and preventive health strategies for the Baby Boomer generation.

    Susan is an active member of the Academy of Nutrition and Dietetics, from which she has received media training, and belongs to a number of specialty practice groups.
  • Length (mins) 19:19
  • Waiver Received No
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Focus and mindfulness bring peace.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns819.mp3
  • Featured Speaker Beth Ricanati, MD
  • Book Title Braided: A Journey of a Thousand Challahs
  • Guest Facebook Account www.facebook.com/BethRicanatiAuthor
  • Guest Bio BethRicanatiBeth Ricanati, MD, author of the new release Braided: A Journey of a Thousand Challahs, has built her career around bringing wellness into women’s everyday lives, especially busy moms juggling life and children. She received her undergraduate degree from the University of Pennsylvania and her MD from Case Western Reserve University; she completed her internal medicine residency at Columbia Presbyterian in NYC. She spent ten years in practice at the Columbia Presbyterian’s Women’s Health Center, the Cleveland Clinic’s Center for Women’s Health, and the Cleveland Clinic’s Wellness Institute. In addition to the frequent online writing that she does now, Ricanati has been a guest contributor for television, print, and online media, and has published medical articles in peer-reviewed journals. Ricanati lives in the Los Angeles area with her family and one challah-loving dog.
  • Length (mins) 23:08
  • Waiver Received No
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Don't let your chronic pain trap you, and don't let others make you feel guilty for hurting.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns818.mp3
  • Featured Speaker Sarah Anne Shockley, Author
  • Book Title The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
  • Guest Facebook Account www.facebook.com/thepaincompanion
  • Guest Twitter Account @thpaincompanion
  • Guest Bio SarahAnne ShockleySarah Anne Shockley is the author of The Pain Companion. In the Fall of 2007, she contracted Thoracic Outlet Syndrome (TOS), which is a collapse of the area between the clavicles and first ribs, and has lived with debilitating nerve pain ever since.

    She has been a regular columnist for Pain News Network and is a regular contributor to The Mighty, a 1.5 million–member online community for those living with chronic illness and pain.

    Sarah lives in the San Francisco Bay Area.
  • Length (mins) 27:50
  • Waiver Received No
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how to improve your nutrition and reduce your risk for breast cancer.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns817.mp3
  • Featured Speaker Rachel Beller, CEO & Founder of Beller Nutritional Institute
  • Book Title Eat to Lose, Eat to Win and Power Souping
  • Guest Facebook Account www.facebook.com/RachelBellerRDN
  • Guest Twitter Account @RachelBellerRDN
  • Guest Bio Rachel BellerKnown as America’s “Get Real” Nutritionist, Rachel Beller is a registered dietitian nutritionist (RDN), a spokesperson for the American Cancer Society, and a two time bestselling author who frequently appears on television, in print, and online -- including Good Morning America, The Dr. Oz Show, CNN, ABC World News Tonight, and The Biggest Loser, where she was the on-camera nutrition expert.

    Rachel also founded the Beller Nutritional Institute in LA, where she provides customized advice on weight loss and cancer prevention to patients from all walks of life, from busy executives to teens, moms to Hollywood celebrities. In addition, she has conducted research on the role of nutrition in breast cancer prevention at Cedars-Sinai Medical Center and the John Wayne Cancer Institute.

    Rachel emphasizes the undeniable research-proven link between body weight and cancer. Her mission is to change the way women everywhere think about the foods they choose to put in their bodies.
  • Length (mins) 27:46
  • Waiver Received No
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Are you on the verge of change but don't know how to proceed?

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns816.mp3
  • Featured Speaker Kyra Anderson, Author
  • Book Title Gravity Pulls You In
  • Guest Facebook Account www.facebook.com/kyra.anderson.1865
  • Guest Bio Kyra AndersonKyra Anderson is an artist, writer, mother, and coach who loves working with strong, smart women who are ready for change and don't want to behave. They are done waiting for permission, perfect conditions, or guarantees before they go after their dreams. The only problem is, they’re not sure where to start and worry it might be too late.

    She helps them reclaim their energy, their spark and their confidence as they get clear about what they want AND actually start to go after it!
  • Length (mins) 23:30
  • Waiver Received No
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Basic skincare is not seasonal.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns815.mp3
  • Featured Speaker David Pollock
  • Guest Facebook Account https://www.facebook.com/JustAskDavid/
  • Guest Twitter Account @JustAskDavid
  • Guest Bio David-Pollock croppedNamed one of the “20 to Know” by the Global Cosmetics Industry, David Pollock has over two decades of marketing and product development experience working with some of the most recognized names in the industry.

    David is a published author, co-hosted a national radio show, been interviewed on national television and contributed to publications, such as Dr. Oz, Livestrong, Woman’s Day, Rachel Ray, Yahoo, SheKnows and many others, delivering his message to over 16 million people on a regular basis.
  • Length (mins) 23:53
  • Waiver Received Yes
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Is a change on your horizon? Work through the change to find the happiness you deserve.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns814.mp3
  • Featured Speaker Cornell Thomas, Author & Motivational Speaker
  • Book Title The Power of Me: Army of One
  • Guest Twitter Account @cornellthomas
  • Guest Bio Cornell-ThomasCornell Thomas is a basketball coach, trainer, life coach, motivational speaker, and author. Through his program Crossroads Basketball he has helped hundred of kids in the last nine years reach their goals. For the last four years Cornell has been inspiring and motivating people of all ages through his own motivational quotes and blog site at www.cornell-thomas.com.
  • Length (mins) 23:41
  • Waiver Received Yes
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
While we all look for what will make us happy in life, we don't always make the choices we should when it comes to sustaining that happiness.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/ns789.mp3
  • Featured Speaker Tama Kieves
  • Book Title This Time I Dance! Creating the Work You Love
  • Guest Facebook Account https://www.facebook.com/TamaKieves/
  • Guest Twitter Account @TamaKieves
  • Guest Bio Tama-KievesTama Kieves is an honors graduate of Harvard Law School who left her law practice to write and help others discover and express the life they were born to live. She is the bestselling author of This Time I Dance! Creating the Work You LoveInspired & Unstoppable: Wildly Succeeding in Your Life's Work! and A Year without Fear: 365 Days of Magnificence.

    Featured in USA TODAY, as well as on ABC News, Oprah Radio, and other national media, she is a sought-after speaker and visionary career/success and inspired life coach, who has helped thousands world-wide to create extraordinary lives based in freedom instead of fear.

    She is known for her edgy humor, "real world" spirituality, warm compassion and the big possibilities she brings out in others. Tama is on the faculty of premier holistic learning institutes such as Omega and Esalen, and has presented at TEDx  Tama has also taught "A Course in Miracles" for over 28 years.
  • Length (mins) 22:40
  • Waiver Received Yes
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
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