Learn how to limit your family's exposure to additives and chemicals that could be affecting your child's hormone levels.

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/1337ns3a.mp3
  • Featured Speaker Beth Greer, Super Natural Mom®
  • Book Title Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time
  • Guest Twitter Account @supernaturalmom
  • Guest Bio Beth Greer, aka Super Natural Mom®, is an award winning journalist, corporate wellness consultant, healthy home expert and impassioned champion of toxin-free living. She’s also a Huffington Post columnist, radio talk show host, and trusted consumer advocate, who is leading a movement of awareness and responsibility about healthy home, school and work environments.

    Her bestselling book, Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time (Rodale), a Books for a Better Life Award Finalist, endorsed by Deepak Chopra, Ralph Nader, Peter Coyote, Dr. Joseph Mercola, and others, shows how everyday items like food, beauty products, household cleaners, bedding, and electronic equipment are making us sick.

    Formerly President of The Learning Annex, a nationally renowned private alternative adult education company, Beth has empowered thousands to discover new possibilities and make changes in their lives.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes On File
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
There are plenty of reasons to kick your sugar habit. Learn how you can finally ditch the sweet stuff.

Additional Info

  • Segment Number 5
  • Audio File naturally_savvy/1335ns3e.mp3
  • Length (mins) 10
  • Waiver Received Yes
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
GMOs are a growing health concern. But what are your other options? Would you know the difference between GMO, hybrid and heirloom seeds?

Additional Info

  • Segment Number 4
  • Audio File naturally_savvy/1335ns3d.mp3
  • Featured Speaker Dr. Ginger
  • Book Title The Healing Powers of Green Juice.
  • Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes Recurring Guest
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Do you know a teen that is bullied or maybe is a bully? Learn how you can do something about it.

Additional Info

  • Segment Number 3
  • Audio File naturally_savvy/1335ns3c.mp3
  • Featured Speaker Emily-Anne Rigal
  • Guest Facebook Account https://www.facebook.com/WeStopHate
  • Guest Twitter Account @EmilyAnne_Rigal, @WeStopHate
  • Guest Bio Emily-Anne Rigal is a leading voice in the crusade against bullying. Currently a 19-year-old student at Barnard College of Columbia University in New York City, Rigal serves as the Director of WeStopHate.org, a non-profit program that she founded in 2010 at age 16. WeStopHate raises self-esteem in 100,000+ teens across the world as a way to combat bullying and has been featured in media outlets such as the New York TimesForbes, Seventeen Magazine, CNN and MTV. In 2012, Newsweek ranked Rigal on their list of the 150 Most Fearless Women in the World.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Breastfeeding is good for you baby, but what sort of benefits might it have for you as a mom?

Additional Info

  • Segment Number 2
  • Audio File naturally_savvy/1335ns3b.mp3
  • Featured Speaker Fabrizio Mancini, DC
  • Book Title The Power of Self-Healing: 21 Days to Unlock Your Natural Healing Potential!
  • Guest Bio Dr. Fabrizio Mancini is a Health and Wellness expert, best-selling author, educator, philanthropist, international speaker, and President Emeritus of Parker University. A frequent guest of radio and television programs, he has been featured on Dr. Phil, The Doctors, CNN Espanol, Fox News, and numerous syndicated morning shows. He also has his own popular international weekly radio show, Self-Healing with Dr. Fab on HayHouseRadio.com.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes On file
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Major soft drink companies such as Coca Cola use artificial sweeteners...but are they safe?

Additional Info

  • Segment Number 1
  • Audio File naturally_savvy/1335ns3a.mp3
  • Featured Speaker Michelle Dudash, RD
  • Book Title Clean Eating for Busy Families
  • Guest Bio Michelle Dudash is an award-winning registered dietitian, best-selling cookbook author of Clean Eating for Busy Families (Fair Winds Press, December, 2012), Cordon Bleu-certified chef, recipe columnist for the Arizona Republic's "Healthy Dish" and television nutritionist.

    She is nationally recognized as an expert in teaching people how food and health can deliciously co-exist. In her 18 years of food business experience, her recipes have appeared at A-list celebrity events, she cooked at the late Mary Elaine’s, a Mobil Five Star restaurant, and was a private chef serving guests including English royalty. As a busy working mom, Michelle understands what millions of families face every night as they struggle to put a healthy meal on the table in minutes. She has appeared nationally on Better, FOX and Friends, Cavuto and Radio Disney and appears monthly on Arizona Midday (NBC affiliate) and also on Good Morning Arizona Weekend (3TV). Writers frequently quote her in publications such as Prevention, USAToday.com, Time.com, MSN.com, Family Circle and Woman’s Day.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Get natural relief from hot flashes, fatigue and other symptoms of perimenopause.

Additional Info

  • Segment Number 5
  • Audio File naturally_savvy/1334ns3e.mp3
  • Featured Speaker Lorna Vanderhaeghe, MS
  • Book Title A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss
  • Guest Bio Lorna Vanderhaeghe, MS, is a women's natural health expert and has been researching nutritional medicine for over 30 years. With degrees in nutrition and biochemistry, she is the author of eleven books including A Smart Woman's Guide to Hormones and A Smart Woman's Guide to Weight Loss. She is also an internationally-known lecturer who educates people on how to combine the best of mainstream medicine with scientifically-backed nutrients and diet changes to achieve optimal wellness. She has a free monthly newsletter and her website www.hormonehelp.com has over 4,000 pages of helpful nutrition information along with FREE books.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes Recurring Guest
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Dr. Ginger shares her experiences as a raw vegan and guides you on the right path to getting started.

Additional Info

  • Segment Number 4
  • Audio File naturally_savvy/1334ns3d.mp3
  • Featured Speaker Dr. Ginger
  • Book Title The Healing Powers of Green Juice.
  • Guest Bio Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes Recurring Guest
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
This hot fitness trend isn't only popular...it's extremely healthy.

Additional Info

  • Segment Number 3
  • Audio File naturally_savvy/1334ns3c.mp3
  • Featured Speaker Kathryn Budig, yoga instructor
  • Book Title The Big Book of Yoga
  • Guest Facebook Account https://www.facebook.com/posesforpaws
  • Guest Twitter Account @kathrynbudig
  • Guest Bio As one of the youngest and most widely recognized faces in yoga, Kathryn Budig's appetite for the ancient exercise is infectious. Kathryn's playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. As an avid food lover, she is also passionate about sharing healthy, organic and eco-friendly recipes.

    Kathryn shares her zest for life, yoga and food as the Women's Health Magazine yoga expert along with her contributor writings for the Huffington Post, Yoga Journal, Gaiam, The Daily Love and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga and Common Ground. Budig has been featured on E! Entertainment, The Food Network, Shape and the New York Times. She also serves as the brand representative for apparel company ToeSox and ambassador for Pangea Organics. She wrote Rodale's The Big Book of Yoga, which was released October 2012.

    Kathryn is dedicated to giving back to her community. She co-founded "Poses for Paws," an organization dedicated to raising money for animal shelters through yoga. You can practice with Kathryn around the globe or save yourself the plane ticket by practicing with her weekly online at Yogaglo.com or through her Gaiam DVD, Aim True Yoga.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes Return Guest
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn which 5 dangerous ingredients may be lurking in your skincare products.

Additional Info

  • Segment Number 2
  • Audio File naturally_savvy/1334ns3b.mp3
  • Featured Speaker David Pollock
  • Guest Bio Named one of the “20 to Know” by Global Cosmetics Industry, David Pollock has more than twenty years of experience formulating innovative skin, hair and body care products, generating hundreds of millions of dollars for some of the most prestigious names in the industry, including Bliss, Smashbox, Lancôme, L’Oreal – SkinCeuticals, Brookstone, Shaklee, the Art of Shaving, Hydrox-C, Alpha Max, Nutra-Luxe, Reliv, Ted Gibson, the Home Shopping Network and more. David also hosts Beauty Inside Out on RadioMD.
  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes Show host on RadioMD
  • Host Andrea Donsky, RHN and Lisa Davis, MPH
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