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Put your stress aside! Learn to handle the pressures of daily life and live healthier through meditation.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1326ns3d.mp3
- Featured Speaker Linda Lauren
- Guest Website Linda Lauren's Embracing the Universe
- Guest Bio Linda Lauren is a fourth-generation Psychic Medium, Color & Energy Consultant, Author and Reiki Practitioner, who connects with people who come to her for guidance through the color and energy she senses around them. Linda, known as the "Travel Psychic™," also uses that energy to guide her clients with their travel plans. Linda Lauren’s Embracing The Universe Metaphysical Center is located in Mountainside, NJ.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Eliminate unnecessary stress, squabbles and other challenges of daily life and become a more nurturing family unit.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1326ns3c.mp3
- Featured Speaker Renee Trudeau
- Book Title Nurturing the Soul of Your Family
- Guest Website Renee Trudeau & Associates
- Guest Bio Renée Peterson Trudeau is the author of the new book Nurturing the Soul of Your Family. She is an internationally recognized life balance coach, speaker, and president of award-winning Career Strategists whose work has appeared in The New York Times, Good Housekeeping and numerous media outlets. On the faculty of Kripalu Center for Yoga & Wellness, she leads life balance workshops and retreats for Fortune 500 companies such as 3M and IBM, conferences, and organizations worldwide. Thousands of women in 10 countries are participating in Personal Renewal Groups based on her first book, The Mother's Guide to Self-Renewal. Renee lives in Austin, Texas, with her husband and son.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how you can live virtually toxin free!
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1326ns3b.mp3
- Featured Speaker Beth Greer, Super Natural Mom®
- Book Title Super Natural Home: Improve Your Health, Home and Planet - One Room at a Time
- Guest Website Beth Greer
- Guest Bio Beth Greer, aka Super Natural Mom®, is an award-winning journalist, corporate wellness consultant, healthy home expert and impassioned champion of toxin-free living. She’s also a Huffington Post columnist, radio talk show host, and trusted consumer advocate, who is leading a movement of awareness and responsibility about healthy home, school and work environments. Her bestselling book, Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time (Rodale), a Books for a Better Life Award Finalist, endorsed by Deepak Chopra, Ralph Nader, Peter Coyote, Dr. Joseph Mercola, and others, shows how everyday items like food, beauty products, household cleaners, bedding, and electronic equipment are making us sick. Formerly President of The Learning Annex, a nationally renowned private alternative adult education company, Beth has empowered thousands to discover new possibilities and make changes in their lives.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Clean up your beauty regimen with natural alternatives.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1326ns3a.mp3
- Featured Speaker David Pollock
- Guest Website Just Ask David
- Guest Bio Named one of the “20 to Know” by Global Cosmetics Industry, David Pollock has more than twenty years of experience formulating innovative skin, hair and body care products, generating hundreds of millions of dollars for some of the most prestigious names in the industry, including Bliss, Smashbox, Lancôme, L’Oreal – SkinCeuticals, Brookstone, Shaklee, the Art of Shaving, Hydrox-C, Alpha Max, Nutra-Luxe, Reliv, Ted Gibson, the Home Shopping Network and more. David also hosts Beauty Inside Out on RadioMD.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes Show host on RadioMD
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Kids learn from what they live with. So if you're a healthy eater, chances are they are too. But is it a good or bad idea for them to share that viewpoint with their peers?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1325ns3e.mp3
- Guest Website Naturally Savvy
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
How can you make sure the infant formula you choose doesn't contain GMOs?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1325ns3d.mp3
- Featured Speaker Leah Segedie
- Guest Website Mamavation
- Guest Bio Leah Segedie is an influencer, mom blogger and the leader of Mamavation, which is a large online health community for moms. Mamavation community members have lost over 2,500 lbs. and have had over 250,000 mentions on twitter. Leah Segedie also owns a blogging network called Bookieboo with over 7,000 bloggers interested in health and lifestyle topics.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn simple steps to become more energized and feel beautiful with the 5-day beauty detox.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1325ns3c.mp3
- Featured Speaker Donna Morin, M.Ed, CHHC
- Guest Website Better Off Well
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Guest Bio
Donna Morin, MEd, CHHC, knows what it’s like to not feel well. Having lived through severe asthma attacks, seasonal and food allergies, cervical cancer, weight gain, and debilitating back pain, she understands how illness can affect moods, relationships, and work performance. But what Donna has learned, through years of research and her own personal health journey, is that we have control over our health. Illness is not the mystery we are led to believe it is, and science is proving that genetic expression is largely influenced by our lifestyle habits. Donna is an AADP-certified health coach and founder of Better Off Well. She received her training through the Institute of Integrative Nutrition in New York City and much of her knowledge through years of research and personal growth.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Nervous to slip into your swimsuit? Learn how you can lose some of those unwanted pounds in time to enjoy the outdoors this summer.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1325ns3b.mp3
- Featured Speaker Lisa Tsakos, RHN
- Organization Nu-Vitality Health & Wellness
- Book Title Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks.
- Guest Website Naturally Savvy
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Guest Bio
Lisa Tsakos, RHN, is a nationally-recognized holistic nutritionist and educator specializing in weight management and corporate nutrition programs.
She has taught nutrition at various schools and colleges and has appeared on television and radio shows across Canada and the U.S. including Wylde on Health, The Better Show (U.S.), and the Discovery Channel. She contributes to various websites, including NaturallySavvy.com and the Huffington Post Canada (blog) and has authored two books before co-writing Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Before you grab those Popsicles and colorful drinks to help your kids cool off this summer, you need to learn the ugly truth about artificial colors.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1325ns3a.mp3
- Guest Website Naturally Savvy
- Length (mins) 10
- Waiver Received No
- Internal Notes No Guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
It's not at all as hard as you'd think. Get the skinny on the easy-living natural lifestyle.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1324ns3e.mp3
- Featured Speaker Randy Boyer
- Guest Website Naturally Savvy
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Guest Bio
Randy Boyer, BA, is an author and Co-Founder of The Healthy Shopper Inc. and Naturally Savvy Media.
Randy is a trusted source for information about all things natural and organic.
Boyer has always been an advocate for healthy living, integrating fitness and healthy eating into her life. Her natural and organic lifestyle began when she met Naturally Savvy co-host, Andrea Donsky, more than 10 years ago. With a unique idea and a strong marketing background they began The Healthy Shopper Inc., the only coupon book in Canada for natural and organic products. Combining brand loyalty and a core of supporting retailers, consumers across Canada follow them and look for their coupon book year after year. With 190,000 copies distributed annually throughout more than 400 health food stores, The Healthy Shopper coupon book is a staple in thousands of homes across the country.
Following eight years of working in the natural and organic industry, their product knowledge grew and thus Naturally Savvy was born – a user friendly, informative website educating and promoting a natural and organic lifestyle.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
