Thursday, 27 February 2020 00:00

TBTCE: Celiac: Living with an Invisible Disease

The symptoms of celiac disease can be wide and varied, which makes it such a difficult disease to properly diagnose and treat.
Published in Naturally Savvy

Since the cost of healthcare is one of the greatest concerns for Americans, more and more people are seeking information about their health from online resources. 

This can be a blessing and a curse. 

On the one hand, it allows people to get information for free, however, depending on the source and credibility of that information, consumers may be at risk for making the wrong conclusions. Let’s not forget how many friends and family think they are Google MDs.
Published in RadioMD Blog
Tuesday, 18 December 2018 00:00

Impact of Antibiotics on Gut Health

Taking antibiotics can do short- and long-term damage to your gut health.
Published in Naturally Savvy
Thursday, 22 November 2018 00:00

Encore Episode: What Your Poo Is Telling You

The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.
Thursday, 13 September 2018 00:00

What Your Poo Is Telling You

The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.

Regardless of weight or body type, it’s common to see some belly bloat. The foods we choose, how we’re digesting and simply the air we’re swallowing, can all add up to feeling and looking bloated. 

To help us keep our bellies as bloat free as possible, is Dr. Niket Sonpal, Adjunct Assistant Professor at Touro College of Osteopathic Medicine, Board Certified in Internal Medicine specializing in gastroenterology, digestive health and nutrition, who shares what to eat and what to avoid and why.
Published in RadioMD Blog
Friday, 03 August 2018 00:00

Wheat & Gluten Sensitivity Biomarkers

Get tested to determine your specific wheat sensitivity.
Published in Wellness for Life

One of the greatest areas of confusion around supporting digestive health is the difference between supplemental digestive enzymes and probiotics. 

Both offer incredible benefits when taken correctly, for the correct reasons. 

But, here is the thing. Most people with digestive complaints like gas and bloating may not be taking the type of product that really works to provide relief.
Published in RadioMD Blog
Friday, 06 October 2017 00:00

Best Natural Remedies for Acid Reflux

Find out how to treat acid reflux naturally.
Published in Wellness for Life
Overall health starts in the gut. That's why it's so important to support the integrity of the gut wall. Two elements are important for "feeding" your gut bacteria for better health.
Published in Naturally Savvy
Aloe vera has a number of health benefits, both for your internal health and external health.
Published in Naturally Savvy
Tuesday, 21 February 2017 00:00

Why You Should Add Wheat to Your Diet

In order for your body to properly digest wheat or gluten from other grains, you need to repair your digestive system.
Published in Naturally Savvy
Tuesday, 07 February 2017 00:00

The Low-FODMAP Diet for Teens

Learn how the low-FODMAP diet works and why it can be beneficial for your child or teen.
Published in Naturally Savvy
Tuesday, 13 December 2016 00:00

How to Choose a Probiotic

With all of the many probiotic products out here, how can you choose one that actually works?
Published in Naturally Savvy

Before you grab that morning cup of coffee on an empty stomach, that lunchtime slice of pizza, or indulge in a steak dinner or ice cream while watching TV, understand that what you eat and when you eat it can lead to stomach upset. 

It can also trigger more severe issues in your gut. 

On the flip side, there are some foods that when eaten at certain times of day may soothe already existing stomach issues or may even prevent stomach ailments from occurring down the line. 

Dr. Gina Sam Assistant Professor in the Division of Gastroenterology, Department of Medicine at Mount Sinai School of Medicine, New York, offers insights on what and when to eat certain foods for a healthy gut.
Published in RadioMD Blog
Friday, 21 October 2016 00:00

The Probiotic Prescription

A typical American diet, lack of exercise, out-of-control stress levels and the sheer speed of life can keep your stomach in a constant state of turmoil. Probiotics can help.
Published in Talk Healthy Today
Wednesday, 17 August 2016 12:33

Fermented Foods vs. Probiotics

Fermented foods contain probiotics, but is that enough to keep your gut healthy?
Published in Naturally Savvy
Wednesday, 13 July 2016 12:00

Carol Alt: Cure Your Constipation

Constipation can be unbearably uncomfortable. Try natural solutions instead of hitting the pharmacy. 
Published in Naturally Savvy
Probiotics can help heal your gut, but you need to go about your probiotic regimen the right way.
Published in Naturally Savvy
Thursday, 09 June 2016 11:46

Do You Have IBS?

Do you have irritable bowel syndrome?
Published in Health Radio
Saturday, 04 June 2016 14:25

Banish Your Bloat for Good

Bloated and looking for relief? Wish you could fit back into your skinny jeans?
Friday, 13 May 2016 11:46

Why Are You Bloated?

Find out what's making you bloated so you can look and feel better.
Published in Health Radio
Thursday, 12 May 2016 11:45

IBS & Diet: Easing Digestive Woes

Find a diet that works for your personal digestive troubles.
Published in Health Radio
Wednesday, 11 May 2016 12:22

How Do Probiotics Work?

You have trillions of bacteria living in your gut, and they are not just passive riders.
Published in Naturally Savvy
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Published in CLEAN Food Network
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
Published in Clean Food Network
Wednesday, 04 May 2016 12:33

Aloe Vera: The Original Super Juice

The aloe plant has been a staple for addressing burns and sunburn. But, it can also provide plenty of internal benefits by drinking the juice.
Published in Naturally Savvy
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in CLEAN Food Network
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in Clean Food Network
Thursday, 14 April 2016 11:33

Exercise & IBS: Help or Hinder?

Exercise can help those with IBS feel better, physically and mentally.
Published in Health Radio
Wednesday, 06 April 2016 12:00

The Real Causes of Acid Indigestion

Learn some simple tips for alleviating acid reflux, without turning to harmful medications.
Published in Naturally Savvy
Thursday, 10 March 2016 11:33

Pooping Troubles

Why are you having trouble pooping?
Published in Health Radio
Thursday, 18 February 2016 11:06

Signs of Digestive Issues in Those with Autism

Learn what to watch for in autistic individuals when digestive problems are present.
Published in Autism Hope
Monday, 15 February 2016 10:28

Gluten & the "Leaky Gut"

Alison Astill-Smith shares her own personal relationship between gluten, autoimmunity, and a "leaky gut."
Published in The Wizard of Eyes
Thursday, 11 February 2016 11:46

Nervous Stomach vs. Iron Stomach

What factors prevent a nervous stomach from being an iron stomach?
Published in Health Radio
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Friday, 18 December 2015 12:00

You've Been Diagnosed with IBS: Now What?

In order to truly ease your symptoms, you need to get to the bottom of the root cause.
Published in Wellness for Life
Inflammatory bowel diseases can be extremely debilitating and even deadly if not well controlled.
Published in Naturally Savvy
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Monday, 16 November 2015 11:06

7 Tips for Healthy Holiday Eating

What are a few naturally occurring herbs and spices that can be added to food to enhance digestibility?
Published in Health Radio
Monday, 09 November 2015 11:06

Constipation: Learning Your Digestion Basics

Why is being regular crucial for your health?
Published in Health Radio
What are some of the typical signs of poor digestive health?
Published in Health Radio
Wednesday, 04 November 2015 12:00

Digestive Benefits of Aloe Vera

Did you know that you can take aloe internally for benefits such as improved digestive health and reduced toxins?
Published in Naturally Savvy
Tuesday, 03 November 2015 11:34

5 Ways to Fight Heartburn without Medication

What are the natural ways to combat your heartburn symptoms?
Published in Mindful Medicine
Friday, 07 August 2015 12:00

Nature's Secrets: Your Gut’s Brewery

Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: Your Gut's Brewery.
Published in Wellness for Life
What are some foods that are healthy for your gut?
Wednesday, 10 June 2015 10:11

The Microbes that Make Us

How does healthy gut bacteria influence your body, mind and life?
Friday, 05 June 2015 11:18

New Blood Test Can Confirm IBS

What does this new test mean for IBS sufferers?
Published in Health Radio
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