The mind body connection is a powerful thing.
The mind has been shown to be able to contribute to the healing of illness. It has been shown to help althletes win Olympic gold, and it can very possibly help you live longer.
We delve into the mind-body connection in a way you have probably not thought of before.
Your attitude and thinking can actually help you live a higher quality of life than you ever thought possible.
Powerful Rx To Prevent Hardening of the Attitude
Can your mind control how healthy you are, or how you deal with stress? Thinking just may be the way to keep yourself healthier, happier and more in control of your life.
Additional Info
- Segment Number: 1
- Audio File: train_your_body/1308tb2a.mp3
- Featured Speaker: Jack Singer, PhD
- Organization: ACSM
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Guest Bio:
Licensed Clinical, Sports and Industrial/Organizational Psychologist Dr. Jack Singer, Ph.D is a noted author, trainer and consultant. A proud member of the National Speakers Association, Dr. Jack is renowned among North America's top motivational speakers and has spent twenty-five years speaking for and consulting with Fortune 1000 companies, athletes, professional associations and human resources professionals from Miami to Malaysia.
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Train Your Body
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