There seems to be a universal story of mid-30s women, who are stress-crazed, overweight and increasingly frazzled. Their entire life, not just their hormones, seem to be out of balance.
But now some good news: it's easier to get your hormones balanced than it is to live with the misery of your hormones being out of balance.
What is the source for your hormonal imbalance? The key to pinpointing the source is to evaluate your symptoms.
There are three hormones that are often out of whack: cortisol, estrogen and thyroid. These are the hormones that you should be focusing on if your levels are too high or low.
By using the three step protocol of hormonal therapy, diet and botanicals, you can finally have natural relief in no time.
Board-certified in obstetrics and gynecology, Dr. Sara Gottfried, reveals the best way for women to figure out if your hormones are in chaos.
Dr. Sara Gottfried, MD, is a Harvard-trained integrative physician who helps women feel at home in their bodies again, regardless of age. She is the creator of "Mission Ignition: Sex Drive," a wildly popular online course for women to re-ignite their sex drive using her 3-Step Gottfried Protocol for natural hormone balancing–utilizing nutraceuticals, botanicals, and when needed, bio-identical hormones, along with little-known esoteric practices.