With each passing year, many start to feel the effects of time... physically and mentally.
But, is age just a number?
In this episode, host John Abdo launches into a series on Mind-Body-Spirit that puts the spotlight on how to stay on a healthy track as we age.
EP 005 - Is Age Just a Number?
What does your age really say about you and your health?
Additional Info
- Segment Number: 1
- Audio File: be_a_doer/bad005.mp3
- Featured Speaker: John Abdo
- Guest Website: John Abdo
- Guest Twitter Account: @JohnAbdo2012
- Length (mins): 11:09
- Waiver Received: Yes
- Host: John Abdo
Published in
Be a Doer
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