EP 004 - Embrace Your Health & Fitness Potential

What motivates you to get healthy and fit?
What motivates you to get healthy and fit?

No matter your fitness level, having a set of goals and understanding your potential is the key for success.

In this fourth and final episode in the New Year’s resolution series, host John Abdo expands on his core motivational messages.

Additional Info

  • Segment Number: 1
  • Audio File: be_a_doer/bad004.mp3
  • Featured Speaker: John Abdo
  • Guest Twitter Account: @JohnAbdo2012
  • Length (mins): 10:03
  • Waiver Received: Yes
  • Host: John Abdo