The standard American diet is filled with processed, packaged foods that are full of preservatives, excess sugars and added fats. These foods are pro-inflammatory and don’t promote the body function necessary for good sex.
Fitness also contributes to a healthy sex life.
Listen as Lisa Davis joins Dr. Pamela Peeke to share how to improve your sex life through food, fitness and connection.
Lisa Davis has two decades of experience as a health educator and a broadcaster. She has worked as a Sex Educator, as well as an HIV, and Hepatitis C Educator. She was also a personal trainer and health coach.