MealEnders has created food-based lozenges that provide a measured dose of sweet with a stimulation for your nerves, cueing you to think about the next activity on your agenda. The lozenge meets the sweet need without leading you into a cookie binge.
Listen as Tami Lyon joins Dr. Pamela Peeke to discuss how MealEnders is helping people enjoy the sweet treat as they become more mindful about food.
Tami J. Lyon, MPH, RD, is a registered dietitian who has been helping people meet their nutrition and wellness goals for 25 years. She specializes in eating and weight disorders and sports nutrition, and has worked in counseling and education at UCLA Medical Center and UC Berkeley Health Services.