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Thursday, 09 April 2015 13:22
Spring Recharge: 8 Tips for a Healthy Seasonal Transformation
What do new seasonal beginnings actually look like?
Published in
HER
Wednesday, 08 April 2015 11:22
4 Steps to a Toxic-Free Life
Is there any way to escape the barrage of toxins you're exposed to on a daily basis?
Published in
Naturally Savvy
Wednesday, 08 April 2015 11:00
Carol Alt: Key Components to Achieving a Healthy YOU
From raw food to coffee enemas, learn what helped Carol Alt achieve optimal health and wellness.
Published in
Naturally Savvy
Monday, 06 April 2015 11:39
Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks
Heart disease is the number-one killer for both men and women but can be highly preventable.
Published in
GTL
Friday, 03 April 2015 10:00
Environment vs. Genes: Which Is Worse for Your Immune System?
A recent study published in Scope details whether the environment or your genes play a bigger role on your immune system.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 01 April 2015 11:45
Walk in Mud: Connecting to the Earth for Health & Wellness
Earthing is the concept of healing your body (and soul) by getting closer to Mother Earth and connecting to nature.
Published in
Naturally Savvy
Wednesday, 01 April 2015 11:33
Detox & Get Healthy with the Rainbow Juice Cleanse
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Published in
Naturally Savvy
Tuesday, 31 March 2015 10:11
5 Fitness Secrets from the World’s Top Athletes
Are you looking for a new way to boost your workout? Who better to follow in the footsteps than the world's top athletes?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 30 March 2015 10:00
Why Aren’t You Taking CoQ10?
There's so much hype surrounding CoQ10, but are you still wondering why it's so beneficial for your health?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 27 March 2015 10:45
Ask Dr. Mike: I Take CoQ10 BUT My Energy Is Still Low, What's Going On?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 March 2015 13:11
10 Serious Symptoms You Should Never Ignore
Don't assume these issues will just go away... your life could depend on it.
Published in
HER
Thursday, 26 March 2015 11:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Published in
To Your Good Health Radio
Thursday, 26 March 2015 10:33
Ask Dr. Mike: Arsenic in Your Wine, Capsule vs. Gummy Vitamins & Why Do Your Hormones Decrease with Age?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 March 2015 10:22
Healing Emotional Wounds from Your Past
Learning to let go of emotional wounds can be difficult, but it's necessary to stay healthy.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 March 2015 10:11
Mindfulness Meditation Made Easy
Mindfulness meditation involves your mind focusing only on the present.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 March 2015 14:11
6 Food Additives You NEED to Stay Away From
Is it normal that food manufacturers can extend a product's shelf life by adding in preservatives?
Published in
Mindful Medicine
Wednesday, 25 March 2015 14:00
Are You Self-Sabotaging?
It's true, YOU can be your own worst enemy.
Published in
Mindful Medicine
Wednesday, 25 March 2015 11:33
Do’s & Don’t of Spring Cleaning Your Body
As you move through the seasons, you may do a thorough "Spring Cleaning" of your house. You can do the same for your body and health.
Published in
Naturally Savvy
Wednesday, 25 March 2015 11:22
The 5-Letter Word that Can Add Years to Your Life: WATER
Your body is 70 percent water, so it's no wonder that it is one of the most necessary "nutrients" your body needs.
Published in
Naturally Savvy
Tuesday, 24 March 2015 10:45
Ask Dr. Mike: What Is the FTC & What's Its Role in Regulating Supplements?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 24 March 2015 10:33
Ask Dr. Mike: Carnosine, Resveratrol & Do Your Supplements Impact Your Medications?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 23 March 2015 10:33
Ask Dr. Mike: Readjusting Blood Pressure Medication & Taking Vitamin K2 while on Coumadin
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 19 March 2015 13:45
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Instead of spring cleaning your home this year, you may want to spring clean your body.
Published in
HER
Wednesday, 18 March 2015 11:45
Surrender is Not Defeat: Improve Your Health & Well-Being by Letting Go
If you're in some sort of pain, whether that pain is physical or emotional, it can be extremely debilitating.
Published in
Naturally Savvy
Wednesday, 18 March 2015 11:22
What's Hot on Naturally Savvy?
Hosts of Naturally Savvy, Andrea Donsky and Lisa Davis, discuss the latest in healthy and natural living.
Published in
Naturally Savvy
Tuesday, 17 March 2015 11:11
Health Benefits of Alcohol
In honor of St. Patrick’s Day, learn the potential health benefits of moderate alcohol consumption, as well as the dangers of drinking in excess.
Published in
Sharecare Radio
Wednesday, 11 March 2015 14:45
Listen to Your Gut When Your Doctor's Advice Isn't Helping
If you feel like your doctor isn't listening to you, what can you do to take control of your own health?
Published in
Mindful Medicine
Wednesday, 11 March 2015 14:11
Why Are You So Attached to Being Busy?
The inability to give yourself down time or leisure time can be a huge problem for your health.
Published in
Mindful Medicine
Wednesday, 11 March 2015 14:00
Health Benefits of a Salt Bath Detox
A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.
Published in
Mindful Medicine
Wednesday, 11 March 2015 11:33
New Trends & Products from California's Natural Products Expo
From coconut water and coffee-infused food products to new turmeric supplements and green juices, the Natural Products Expo showcases new healthy eating options.
Published in
Naturally Savvy
Wednesday, 11 March 2015 11:00
Carol Alt Believes in a Healthy YOU
"If I can make my health better, YOU can make your health better." -Carol Alt
Published in
Naturally Savvy
Monday, 09 March 2015 10:45
Ask Dr. Mike: Testosterone Therapy, Migraine Headaches & Are there Supplements for HIV?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 09 March 2015 10:00
CoQ10: The Longevity Factor
CoQ10 has tons of benefits, including expanding your life expectancy.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 06 March 2015 12:22
Using Meditation to Get Off the Grid
Meditation has been used for years, but you might be surprised just how many benefits you can realize by using mediation.
Published in
Wellness for Life
Friday, 06 March 2015 10:45
Ask Dr. Mike: Does Diet Impact the Viability of Supplement Intake?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 06 March 2015 10:33
Ask Dr. Mike: Health Benefits from Coffee & Chocolate, Managing Your Calcium Levels & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 March 2015 10:00
Preventing Immune Senescence: An Immune-Boosting Strategy for Longevity
What are four characteristics of an aging immune system and how can you restore a youthful immune response?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 10:33
Ask Dr. Mike: Ridges in Your Nails & Is Acetaminophen Dangerous?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 10:22
Get Up & Move: Easy Exercises You Can Do at the Office
Even though you may be stuck at work, there is a way to get in a small (yet effective) workout.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 10:11
Fit after 40: How You Can Look & Feel Your Best NOW
Even if you've never been someone who has loved exercise, it's never too late to start.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 03 March 2015 10:33
Ask Dr. Mike: Omega-7's & How Can You Ensure Product Safety?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 March 2015 10:45
Ask Dr. Mike: How Can You Determine the Validity of a Product Label?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 March 2015 10:33
Ask Dr. Mike: Protecting Yourself from the Potential Dangers of Hair Dye
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 27 February 2015 12:11
Overcoming Everyday Obstacles
If you feel like you are constantly chipping away at your "to do" list, learn simple tips on how to start enjoying your life instead of always working on tasks.
Published in
Wellness for Life
Friday, 27 February 2015 12:00
The 24-Hour Woman
What is the 24-hour woman? A woman who is always on the go with work, family and love... yet keeps it all together.
Published in
Wellness for Life
Thursday, 26 February 2015 10:45
Ask Dr. Mike: Canned vs. Frozen Foods, Unhealthy Sodium/Sugar Intake & MORE
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 14:22
Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel
What are some ways you can avoid toxicity at the airport and keep yourself from getting sick?
Published in
Mindful Medicine
Wednesday, 25 February 2015 10:45
Ask Dr. Mike: Prolotherapy, Measuring Heart Disease Risk with a Calcium Score Test & More
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 10:33
Ask Dr. Mike: Supplements to Boost HDL Levels & Do Magnetic Bracelets Have Health Benefits?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 25 February 2015 10:11
Preventing DOMs: Don’t Let Muscle Soreness Slow You Down
Being sore after a workout is a great sign your muscles are growing. But what happens when your sore muscles prevent you from performing everyday tasks?
Published in
Healthy Talk w/ Dr. Michael Smith
