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Tuesday, 24 May 2022 00:00

EP 1097B - FDA Ban on Menthol Cigarettes

EP 1097B - FDA Ban on Menthol Cigarettes

The FDA is working to ban menthol cigarettes.

Published in YOU The Owners Manual Podcast

Tuesday, 08 February 2022 00:00

EP 1082B - Tips for a Tobacco Free 2022

EP 1082B - Tips for a Tobacco Free 2022

Along with hitting the gym more often and starting a diet, quitting smoking tops many New Year’s resolution lists.

Published in YOU The Owners Manual Podcast

Monday, 19 March 2018 18:20

4 Healthy, All-Natural Alternatives to Smoking

Do you enjoy smoking but despise the negative health effects? Do you find that vaping nicotine as a smoking alternative just isn’t cutting it for you?

Don’t fret. Take the healthy path instead.

These four smoking and vaping alternatives are much safer. They’re also completely natural.

Published in RadioMD Blog

Thursday, 17 December 2015 11:06

How to Finally Quit Smoking

How to Finally Quit Smoking

What are some of the misconceptions smokers have about quitting?

Published in Health Radio

Tuesday, 17 November 2015 12:00

Former Surgeon General Dr. David Satcher on the Great American Smokeout

Former Surgeon General Dr. David Satcher on the Great American Smokeout

Former Surgeon General Dr. David Satcher discusses why smoking and tobacco is still such a rampant problem in the U.S.

Published in Sharecare Radio

Thursday, 12 November 2015 13:33

5 Ways to Help You Quit Smoking for Good

5 Ways to Help You Quit Smoking for Good

Quitting doesn't have to be hard, it just depends on how you decide to quit.

Published in HER

Thursday, 24 September 2015 11:06

Are E-Cigarettes a Safe Alternative?

Are E-Cigarettes a Safe Alternative?

Why is the American Lung Association concerned with e-cigarettes?

Published in Health Radio

Saturday, 21 March 2015 16:25

Ready to Quit Smoking for Good?

Ready to Quit Smoking for Good?

Kicking the habit is one of the best ways to boost your health, yet just 4-7% of smokers successfully quit on any given attempt.

Published in YOU The Owners Manual Podcast

Wednesday, 15 October 2014 14:11

6 Foods to Help You Quit Smoking

6 Foods to Help You Quit Smoking

Did you know that with the help of certain foods you can rid your body of nicotine faster?

Published in Mindful Medicine

Thursday, 28 August 2014 14:22

The Promise & Perils of eCigarettes

The Promise & Perils of eCigarettes

E-Cigarette sales are exploding while advocates and opponents are passionately debating how society should respond.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 28 August 2014 13:41

Hypnotherapy: A Cure for What Ails You?

Hypnotherapy: A Cure for What Ails You?

Hypnosis has been shown to be very effective in addressing nicotine addiction, pain management, fears and phobias, depression, and weight loss.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 12 June 2014 11:00

Smoking Addicts: 4 Tips to Quit Stress-Free

Smoking Addicts: 4 Tips to Quit Stress-Free

Did you know that the physical withdrawals of quitting smoking truly will go away after a few days? You can get through this.

Published in HER

Wednesday, 09 April 2014 14:45

Electronic Cigarettes: Benefits & Risks

Electronic Cigarettes: Benefits & Risks

According to the CDC, an estimated 42.1 million people smoke tobacco cigarettes. Are e-cigarettes any better for you?

Published in Mindful Medicine

Thursday, 06 February 2014 13:33

Surgeon General's Report on Smoking: How to Stop the Next Generation

Surgeon General's Report on Smoking: How to Stop the Next Generation

The epidemic of cigarette smoking has caused an enormous public health catastrophe in the U.S.

Published in HER

Wednesday, 11 December 2013 11:45

Make Your New Year's Resolutions Stick

Make Your New Year's Resolutions Stick

Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.

Published in Naturally Savvy

Saturday, 23 November 2013 16:25

How Harmless Are Electronic Cigarettes?

How Harmless Are Electronic Cigarettes?

Although this new technology seems like a safer alternative to smoking tobacco, is it really just "harmless water vapor"?

Published in YOU The Owners Manual Podcast

Friday, 19 April 2013 12:45

The Stages of COPD

The Stages of COPD

Chronic Obstructive Pulmonary Disease (COPD) is the 3rd leading cause of death in the U.S. Are YOU at risk?

Published in Staying Well

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