What's trending in the nutrition world today, might be demonized tomorrow.

Additional Info

  • Segment Number 3
  • Audio File health_radio/1529ml4c.mp3
  • Featured Speaker Kris Gunnars, Nutrition Researcher
  • Guest Bio Kris GunnarsKris Gunnars is a nutrition researcher with a Bachelor's degree in medicine. He has spent years reading books, blogs and scientific studies on nutrition. Evidence-based nutrition is his passion and he plans to devote his career to informing people about it.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What can you do to optimize your fertility?

Additional Info

  • Segment Number 2
  • Audio File health_radio/1529ml4b.mp3
  • Featured Speaker Alisa Vitti, HHC
  • Guest Bio Alisa Pregnant HeadshotAlisa Vitti, HHC, AADP, is an integrative nutritionist, hormone expert, and best-selling author of WomanCode (Harper Collins).

    She is the founder of FLOliving.com, a trusted virtual destination for women to learn how to naturally balance their hormone and reproductive issues with her proprietary "pro-hormonal" five-step dietary process that treats the root cause of endocrine dysfunction. She teaches women via her online program "The WomanCode System" and writes a blog on how to use food to end hormonal chaos and get into hormonal "flo."

    A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, has a web series on Lifetime, and has been a regular contributor to CBS, Fox, Shape, Women's Health, MindBodyGreen, and the Huffington Post. She also pens Yahoo Health's "Hormone Whisperer" column and serves on their Advisory Board.

    She speaks to large groups about the intersection of hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx, Talks@Google, Summit Series Outside, Hay House, WIE Symposium, and SHE Summit.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What exactly is a scar, and why does it appear?

Additional Info

  • Segment Number 4
  • Audio File health_radio/1529ml3d.mp3
  • Featured Speaker Ellen Marmur, MD
  • Guest Bio Ellen-MarmurDr. Ellen Marmur is a leading dermatologist and dermatologic surgeon and Founder of Marmur Medical in New York City. She is a recognized and admired expert in skin cancer diagnosis and surgery, Mohs surgery reconstructive surgery, cosmetic surgery, and women's health dermatology. In addition to her private practice, Dr. Marmur is an Associate Clinical Professor in both the Department of Dermatology and the Department of Genetics & Genomic Research at The Mount Sinai Hospital.

    In 2014, Dr. Marmur started Skin Cancer, Take a Hike!® and climbed Mount Kilimanjaro to raise awareness about skin cancer. Today, the initiative has grown into a world wide effort (to participate please visit https://www.aad.org/SCTAH). Dr. Marmur is the recipient of the City of Hope's prestigious Spirit of Life humanitarian award in 2015. She also donates trees in honor of her patients and others to reduce our carbon footprint.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
Dihydroxyacetone (DHA), a major component of spray tans, may be harmful to your overall health.

Additional Info

  • Segment Number 3
  • Audio File health_radio/1529ml3c.mp3
  • Featured Speaker Reynold A. Panettieri, Jr., MD
  • Guest Bio Panettieri ReynoldReynold A. Panettieri, Jr., M.D., earned his medical degree from the University of Pennsylvania and completed his internship and residency in medicine at the Hospital of the University of Pennsylvania, where he also obtained specialty training in pulmonary diseases.

    He then joined the faculty of the University of Pennsylvania, where he is currently a tenured Professor of Medicine and was awarded the Robert L. Mayock and David A. Cooper endowed professorship.

    Dr. Panettieri is also Adjunct Professor at the Wistar Institute. He is currently the Director of the Airways Biology Initiative and Deputy Director of the Center of Excellence in Environmental Toxicology at the University of Pennsylvania Perelman School of Medicine, and Director of the Comprehensive Asthma Program of the University of Pennsylvania Health System.

    Dr. Panettieri was the principal investigator for several National Institutes of Health-sponsored grants, including an Asthma SCOR Award, focusing on airway smooth muscle function in asthma and the molecular and cellular mechanisms of airway smooth muscle function and growth. He is now director of a program project grant examining novel approaches in modulating GPCR function.

    He is the author of over 410 publications, including peer-reviewed research articles, reviews, chapters and abstracts, and serves on the editorial board of the American Journal of Physiology and Thorax.

    Dr. Panettieri is a co-editor-in-chief of Respiratory Research, an editor of the British Journal of Pharmacology and an associate editor of the American Journal of Respiratory Cell and Molecular Biology. He also reviews for 10 prominent journals in physiology, clinical immunology, allergy, and medicine and has given over 220 lectures and coordinated 30 symposia on topics in his specialty area.

    Dr. Panettieri is the recipient of numerous honors and awards, including the Robert E. Cooke Memorial Lectureship at the American Academy of Allergy, Asthma and Immunology Annual Meeting; the Joseph R. Rodarte Award for Scientific Distinction and the Recognition Award for Scientific Accomplishments from the American Thoracic Society (ATS); and several honorary memberships, including membership in the American Society for Clinical Investigation, the Association of American Physicians, the National Asthma Education Program of the National Heart, Lung, and Blood Institute, and the American Academy of Allergy, Asthma and Immunology.

    He is also an active member of numerous national professional and scientific societies, including the American College of Chest Physicians, the American Thoracic Society and the ATS Respiratory Structure and Function Assembly. In 2013, he was elected Chairman of the ATS Respiratory Structure and Function Assembly.

    Dr. Panettieri remains dedicated to educating the public about asthma. To this end, he serves as director of the Adult Asthma Patient Education Program in Philadelphia, the Philadelphia Asthma Task Force, the Allies Against Asthma, and the Attack Asthma Program sponsored by the American Lung Association of Southeastern Pennsylvania.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Deciding not to have children is a decision couples need to make together.

Additional Info

  • Segment Number 4
  • Audio File health_radio/1529ml1d.mp3
  • Featured Speaker Abby Rodman, LICSW
  • Guest Bio AbbyAbby Rodman is a clinically-trained and licensed psychotherapist with graduate degrees from both Harvard and Boston College. She has also been a relationship expert for 20 years. She specializes in life transitions (marriage, divorce, parenting, illness, loss) – just about anything that can throw your life and your relationships for a loop in ways you didn't anticipate.

    In her clinical work, she practices a combination of therapies since she believes that one size (or approach) does not fit all. Sometimes this approach is referred to as "eclectic therapy" or, simply put, a combination of therapeutic techniques she utilizes to fit your needs.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
What are some ways to keep grounded during stressful times?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1529ml1c.mp3
  • Featured Speaker Jason Garner, Author
  • Book Title …And I breathed: My Journey From a Life of Matter to a Life That Matters
  • Guest Bio JasonJames Garner spent the first 37 years running through life holding his breath. Raised by a single mom, moving from house to house, working really hard in school and later in business, believing that to be loved, he had to be the best.

    Jason scrapped his way from a weekend job at a flea market to owning his own concert company and all the way to becoming an executive at a Fortune 500 company. He was married twice, divorced twice, raised two children largely on his own, met rock stars and sports legends, made a bunch of money and then... a series of events centered around the sudden death of his mom brought his life to a halt and his ego to its knees.

    Jason took a break from the endless treadmill of his life and got to know himself at the feet of amazing teachers. He studied health and spirituality and the inner-workings of his mind, he met the woman of his dreams, and, for the first time in his life... he breathed.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
One in seven Americans are HIV positive but don't know it.

Additional Info

  • Segment Number 2
  • Audio File health_radio/1529ml1b.mp3
  • Featured Speaker Demetre Daskalakis, MD & Ambrose Delpino, PharmD, AAHIVP
  • Guest Bio DDDemetre Daskalakis is the Assistant Commissioner of the Bureau of HIV Prevention and Control of the NYC Department of Health and Mental Hygiene. He received his medical education from NYU School of Medicine and completed his residency training in 2003 at Beth Israel Deaconess Medical Center in Boston.

    He also completed Clinical Infectious Disease fellowships at the Brigham and Women's | Massachusetts General Hospital combined program. He received his Masters of Public Health from the Harvard School of Public Health. He has been a career-long physician activist in the area of HIV treatment and prevention among LGBT people.



    Ambrose Delpino Ambrose Delpino is a 12-year Walgreens veteran who graduated from the University of the Sciences in Philadelphia in 2009 with a Doctor of Pharmacy degree. Shortly upon graduating pharmacy school, Dr. Delpino uncovered a passion for supporting patients living with HIV and has since focused his career on making a difference for those impacted by or at risk for HIV and Hepatitis C.

    Dr. Delpino earned his American Academy of HIV Medicine pharmacist (AAHIVP) credentials and currently works at Walgreens headquarters as a senior manager of virology where he helps lead the company's HIV and hepatitis prevention, testing, and treatment initiatives.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
If you have exocrine pancreatic insufficiency (EPI), or think that you are experiencing symptoms, why is it important to "look before you flush?"

Additional Info

  • Segment Number 1
  • Audio File health_radio/1529ml1a.mp3
  • Featured Speaker Roshini Raj, MD
  • Book Title What the Yuck?: The Freaky and Fabulous Truth About Your Body
  • Guest Bio Dr RajDr. Roshini Raj is a board certified gastroenterologist and internist with a medical degree from New York University School of Medicine and an undergraduate degree from Harvard College. She is an attending physician at NYU Medical Center/Tisch Hospital and an Assistant Professor of Medicine at the NYU School of Medicine. Dr. Raj has a special interest in women's health and cancer screening and has published several research articles on colon cancer screening.

    Dr. Raj is a Today Show contributor, the Good Day NY Medical Correspondent (Fox5) and the Medical Editor of Health Magazine. In August 2010, she released her first book, What the Yuck?! The Freaky & Fabulous Truth About Your Body. Dr. Raj has discussed a wide variety of health topics on a range of network and cable shows, including NBC's Today Show; ABC's The View, LIVE with Kelly and Michael, Good Morning America and World News Tonight; CNN's American Morning, Nancy Grace, and Larry King Live; The Discovery Health Channel; The Tyra Banks Show; The Dr. Oz Show and The Doctors, among others.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
If you are highly sensitive, what should you do?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1528ml4c.mp3
  • Featured Speaker Elaine Aron, PhD
  • Guest Bio Elaine Aron Dr. Elaine Aron earned her M.A. from York University in Toronto in clinical psychology and her Ph.D. at Pacifica Graduate Institute in clinical depth psychology as well as interning at the C. G. Jung Institute in San Francisco.

    Besides beginning the study of the innate temperament trait of high sensitivity in 1991, she, along with her husband Dr. Arthur Aron, are two of the leading scientists studying the psychology of love and close relationships. They are also pioneers in studying both sensitivity and love using functional magnetic resonance imaging. She maintains a small psychotherapy practice in Mill Valley, CA.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Did you know one hour at the beach can reduce pain as effectively as taking an Ibuprofen?

Additional Info

  • Segment Number 2
  • Audio File health_radio/1528ml4b.mp3
  • Featured Speaker Lynn Webster MD, FACPM, FASAM
  • Book Title The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us
  • Guest Bio Lynn Dr. Lynn Webster has dedicated more than three decades to becoming an expert in the field of pain management. He is the Vice President of Scientific Affairs of PRA Health Sciences and immediate past president of the American Academy of Pain Medicine.

    A leading voice in trying to help physicians safely treat pain patients, Dr. Webster actively works within the industry to develop safer and more effective therapies for chronic pain and addiction. He is board certified in anesthesiology and pain medicine, and is also certified in addiction medicine.

    Dr. Webster lectures extensively on the subject of preventing opioid abuse and criminal diversion in chronic pain patients and has authored more than 300 scientific abstracts, manuscripts, journal articles and a book entitled Avoiding Opioid Abuse While Managing Pain: A Guide for Practitioners, many of which are the basis for training physicians who are studying pain.

    Dr. Webster has played an instrumental role in his industry as a strong advocate for safe and effective pain resolution methods. The Opioid Risk Tool (ORT), which he developed, is currently used and is the standard in multiple countries and thousands of clinics worldwide. He spends most of his time now developing safer and more effective therapies for chronic pain and campaigning for safer use of medications.

    He received his doctorate of medicine from the University of Nebraska and later completed his residency at the University of Utah Medical Center's Department of Anesthesiology. Dr. Webster has been quoted by multiple media sources, including in the Los Angeles Times and the Wall Street Journal, and has given over 250 presentations across the United States and internationally. He is the author of The Painful Truth: What Chronic Pain Is Really Like and Why It Matters to Each of Us (Webster Media LLC).
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
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