Search Podcasts
Tuesday, 11 October 2022 00:00
The Unexpected Correlation Between Metabolic Disease and Shoulder Pain
Published in
Dignity Health
Monday, 25 October 2021 00:00
Obesity and Metabolic Medicine
Published in
Penn Medicine Primary Care
Thursday, 09 April 2020 00:00
Fast Carbs, Slow Carbs
For decades, no one questioned the effects of processed carbohydrates. But, during those same decades, our bodies quietly contended with the metabolic chaos caused by consuming them.
Published in
To Your Good Health Radio
Tuesday, 03 March 2020 00:00
Living the Keto Lifestyle
When Dr. Harlan Kilstein was diagnosed with metabolic syndrome and told he would virtually never be able to lose weight, he discovered the Keto lifestyle and it changed everything for him.
Published in
Mindful Medicine
Friday, 30 December 2016 00:00
Metabolic Syndrome: Gateway to Diabetes
Published in
Wellness for Life
Friday, 04 November 2016 00:00
Got Those Blood Sugar Blues?
When there’s too much sugar circulating through your bloodstream on a steady basis, it can lead to devastating consequences.
Published in
Talk Healthy Today
Tuesday, 25 October 2016 13:53
Aronia: The Berry You Need to Know About
You won’t find this berry in your parfait, and you may have never even heard of it.
The berry you need to know about is from the Aronia family of shrubs, which are native to North America.
The best-known fruit of aronia are Aronia melanocarpa and Aronia prunifolia, known as black chokeberries due to their astringency. Their dark pigmentation is the result of an abundance of polyphenols that include flavonoids, anthocyanins, and proanthocyanins, which are potent antioxidants. Among berries, aronia is particularly high in these factors.
Compared to elderberry, seven varieties of black and red currant, and six varieties of gooseberries, aronia has been shown in research to contain the highest total anthocyanin concentration and antioxidant capacity!
Published in
RadioMD Blog
Friday, 01 April 2016 12:00
Metabolic Syndrome: Black Plague of the 21st Century
Published in
Wellness for Life