Thursday, 10 December 2015 10:18

Holiday Stress & Intimacy

How does stress affect a man's performance in the bedroom?
Thursday, 10 December 2015 10:34

Holiday Indulgence: Eat This, Not That

Is there one thing you should stay away from at all costs during the holiday season?
What should you look for in a "quick" meal?
Eating healthy doesn't have to burn a hole in your wallet.
Thursday, 10 December 2015 11:22

7 Secrets of Plastic Surgeons

What do you need to know before having plastic surgery?
What's the link between body-focused behavior and perfectionism?
Listen in as Pam and Michelle answer your personal health questions.
Friday, 11 December 2015 09:00

Health Benefits of Vacation

Vacation is so important, that many companies are beginning to encourage their employees to use their vacation days.
Why wait until January to get started on personal health goals?
Does working outside in the cold burn more calories?
Saturday, 12 December 2015 14:25

Happiness & The Power of Giving

During the any season, the idea of giving drives many people to help in selfless ways.
Saturday, 12 December 2015 15:00

Hour 2: YOU The Owner's Manual Radio 12.12.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 12 December 2015 14:00

Hour 1: YOU The Owner's Manual Radio 12.12.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
What are the top five questions to help you self-evaluate your life and goals?
Is there a difference between holiday blues and postpartum depression?
Monday, 14 December 2015 11:34

Sore Throat? Try these 11 Foods

How can you stay healthy during the winter months?
Monday, 14 December 2015 10:00

Pro Tips for Contact Lens Wearers

Learn tips and tricks to find the right contact lens for you.
Is there a way to test to see if you have either celiac or a gluten sensitivity?
Monday, 14 December 2015 10:00

Ask the Wizard: Dr. Abel Responds to FAQs

The Wizard of Eyes shares answers to his most frequently asked questions.
Monday, 14 December 2015 10:00

Using Stem Cells to Treat Blindness

Exciting news about using stem cells to treat blindness.
Allan Tilloston returns to discuss the benefits of herbal medicine.
Tuesday, 15 December 2015 12:00

How to Create an Online Support Community

The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
Tuesday, 15 December 2015 12:00

The Cyc Method: Get Cyc’d for Fitness

Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.
Tuesday, 15 December 2015 11:06

Popping Champagne? Health Benefits of Bubbly

With fewer calories and some amazing health benefits, why not have a glass or two of bubbly?
Even though it's tempting to boost your energy levels, it's not worth the risk.
Wednesday, 16 December 2015 12:00

Top 10 Tips for Healthy Holiday Eating

How can you make sure you stay on track this holiday season?
Wednesday, 16 December 2015 12:11

What Is the Tao of Happiness?

Taoist philosopher Chuang Tzu claimed that those who wander are not only on the right path, they are also often the happiest.
Since you can't dis-invite a difficult relative or employee to your holiday party, what can you do?
Wednesday, 16 December 2015 12:33

Making New Year's Resolutions You'll Keep

While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.
There are so many hidden toxins that you bring into your home during the holidays, from artificial trees to synthetic fragrances.
Monday, 11 January 2016 11:00

New Emerging Food Allergies

Wednesday, 16 December 2015 10:00

Total Arterial Support

Why do you need arterial support as you age?
Wednesday, 16 December 2015 09:25

Beating the Winter Blues with Food & Fitness

Food and fitness choices can make a huge difference in your mental and physical condition as you move through the winter season.
Should you eat less often or five to six meals a day?
What's the connection between lack of sleep, too much sugar, and lack of sex drive?
What's the connection between the IRS and your health insurance?
Wednesday, 16 December 2015 11:46

Sleep & Brain Health

Why is sleep quality and quantity important for your health?
Friday, 01 January 2016 11:00

Image Gently: Why it Matters

What's the connection between the IRS and your health insurance?
Thursday, 17 December 2015 11:06

How to Finally Quit Smoking

What are some of the misconceptions smokers have about quitting?
How do you know if you're just having a little fun or if you've crossed the line and have a drinking problem?
Bulky coats and car seats don't mix and can actually hurt your child.
Why are women ready to go again post-climax but it takes longer for males?
A recent study reports that women who were overweight at the age of 18 are at an increased risk for sudden cardiac death.
Thursday, 17 December 2015 13:22

How to Use Your High Heels for Self-Defense

Why is it important for women to know self-defense tactics?
Thursday, 17 December 2015 13:33

10 Ways to Make Your House Healthier

According to the National Sleep Foundation, if you make your bed in the morning you're 19 percent more likely to get a good night's sleep.
Listen in as Pam and Michelle answer your personal health questions.
There is much confusion as to what constitutes a true food allergy.
Friday, 18 December 2015 12:00

You've Been Diagnosed with IBS: Now What?

In order to truly ease your symptoms, you need to get to the bottom of the root cause.
If you don't get enough quality sleep, your health is going to suffer.
Friday, 18 December 2015 12:00

Link Between Blue Light & Insomnia

Light is one of the biggest problems for people in terms of getting proper sleep.
Friday, 18 December 2015 12:00

Nature’s Secrets: Power of L-Carnitine

Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: Power of L-Carnitine.
How is debt related to health?
How can you avoid a setback in your diet this holiday season?
Friday, 18 December 2015 09:22

How to Find Fulfillment During the Holidays

Is it possible to avoid holiday stress altogether?
Saturday, 19 December 2015 14:00

Hour 1: YOU The Owner's Manual Radio 12.19.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Saturday, 19 December 2015 15:00

Hour 2: YOU The Owner's Manual Radio 12.19.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

The genetic traits that once helped us live longer are now at the root of illness and death.
What makes this study different from others that focus on increasing physical activity?
What are the most common injuries during the holiday season?
If you love someone, why do you fight?
What are the most requested cosmetic procedures during this peak season?
Friday, 18 December 2015 11:34

How to Stay Healthy while Traveling

Are sleep aids such as melatonin supplements or Ambien helpful for restoring sleep patterns when traveling?
Make a commitment to your health, not just as a New Year's resolution, but as a way of life.
Monday, 21 December 2015 10:00

Fitness, Vision & Balance: Why People Fall

What do vision and balance have in common?
Monday, 21 December 2015 10:00

Diabetes & the Obesity Epidemic

Learn about the strong connection between obesity and diabetes.
Monday, 21 December 2015 10:00

Ask the Wizard: Dr. Abel Responds to FAQs

The Wizard of Eyes shares answers to his most frequently asked questions and shares new information.
Tuesday, 22 December 2015 12:00

Living with a SEAL

In his new book, Living with a SEAL, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.
Monday, 21 December 2015 10:00

Age-Related Macular Degeneration

Learn how to prevent and treat macular degeneration.
Tuesday, 22 December 2015 12:00

Implementing Blue Zones in Your Own Life

The Blue Zones Project helps people implement strategies to increase their longevity.
Tuesday, 22 December 2015 12:00

Holiday Mishaps: Avoid Ending Up in the ER

Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.
Monday, 28 December 2015 10:00

Introduction to Intraocular Inflammation

Learn about the causes of intraocular inflammation and how to treat it.
Learn what causes your red eyes and how to address it.
Learn about an exciting treatment for your dry eyes and blepharitis.
Monday, 28 December 2015 10:00

Ask the Wizard: Dr. Abel Responds to FAQs

The Wizard of Eyes host, Dr. Abel, shares answers to his most frequently asked questions.
Allan Tilloston returns to discuss the benefits of using herbal medicine to reduce intraocular inflammation.
Saturday, 02 January 2016 14:25

Sobriety: Heal in the Privacy of Your Own Home

Dave Andrews shares his revolutionary program to help you cut back or quit drinking entirely in the privacy of your own home.
Saturday, 02 January 2016 15:00

Hour 2: YOU The Owner's Manual Radio 1.2.16

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Saturday, 02 January 2016 14:00

Hour 1: YOU The Owner's Manual Radio 1.2.16

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Why is gratitude important?
Monday, 04 January 2016 10:18

Look & Feel Younger in the New Year

What are some exercises you can do to look and feel younger?
Monday, 04 January 2016 10:46

Top 5 Men's Health Tips for the New Year

How can you encourage the man in your life to get healthy?
Monday, 04 January 2016 10:00

Vocabulary of Vision

Listen in to improve your vocabulary with these insightful words.
Friday, 08 January 2016 12:00

How Not to Die

“Our diet is the #1 cause of premature death and disability.” -Michael Greger, MD
Monday, 04 January 2016 10:00

Ask the Wizard: Dr. Abel Responds to FAQs

The Wizard of Eyes shares answers to his most frequently asked questions.
Monday, 04 January 2016 10:00

Extraordinary Eye Surgeons Around the World

Dr. Robert Abel shares his experiences with extraordinary eye surgeons from around the world.
Monday, 04 January 2016 10:00

Complementary Therapy for Arthritis

Allan Tilloston returns to discuss the benefits of using herbal medicine for chronic arthritis.
Tuesday, 05 January 2016 12:00

How to Negotiate & Create Win-Win Scenarios

Conflict and compromise is a natural part of relationships. But, how can you create a situation where everyone comes out ahead?
Tuesday, 05 January 2016 12:00

A Second Opinion

Dr. Darria and CNN Chief Medical Correspondent Dr. Sanjay Gupta cover the top health news of the month.
What does a "perfect life" look like to you?
Wednesday, 06 January 2016 12:11

Finding Joy in Every Moment

Whether you're making dinner, commuting, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness.
Wednesday, 06 January 2016 12:22

Resolutions vs. Lifestyle Choices

Instead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.
Wednesday, 06 January 2016 12:33

What the Body Needs to Heal Itself

Can your body truly heal itself, even from serious diseases like MS?
Wednesday, 06 January 2016 12:45

Celebrating Hot Tea Month

Winter is a great time to enjoy a nice cup of hot tea.
How can Ashwagandha help with your thyroid issues?
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