Wednesday, 24 July 2013 11:33

The Truth About Soy: Healthy or Not?

Soy has long been marketed as healthy for you. But is it?
Soy has long been marketed as healthy for you. From soy milk and ice cream to meatless hot-dogs, soy is all around you.

But is it truly good for you?

On this edition of Health Steps with Dr. Ginger, Dr. Ginger discusses all things soy with Andrea and Lisa. If you are a fan of soy, you will want to learn the good, bad and ugly truth about it. You may be surprised.

Additional Info

  • Segment Number: 4
  • Audio File: naturally_savvy/1330ns3d.mp3
  • Featured Speaker: Dr. Ginger
  • Book Title: The Healing Powers of Green Juice.
  • Guest Bio: Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
  • Length (mins): 10
  • Waiver Received: Yes
  • Internal Notes: Recurring Guest
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH