Do you waste food and beverages you've spent your hard earned money on?

Additional Info

  • Segment Number 2
  • Audio File eat_right/1617nd2b.mp3
  • Featured Speaker Lori Zanini, RDN
  • Guest Bio Zanini Lori 0767webLori Zanini is a nationally-recognized Registered Dietitian and Certified Diabetes Educator. She is the owner of a nutrition consulting firm in Los Angeles and a Spokesperson for the Academy of Nutrition and Dietetics. She has previously been recognized as the Young Dietitian of the Year by the state of California. As a frequently sought-after nutrition expert, she has been quoted in multiple media outlets including: CNN, ABC News, Fox News, Shape, GQ, Men's Fitness, Oxygen Magazine, LA Times, and many more.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
With the arrival of spring and shedding winter layers, people are also thinking about ways to shed those extra winter pounds.

Additional Info

  • Segment Number 1
  • Audio File eat_right/1617nd2a.mp3
  • Featured Speaker Jennifer McDaniel, MS, RDN
  • Guest Bio McDaniel Jennifer 0965webJennifer McDaniel is the founder and owner of McDaniel Nutrition Therapy, a nutrition consulting company that specializes in weight management, sports nutrition and corporate wellness. She consults for Carmichael Training Systems, an international endurance sports consulting company, developed by the elite Olympic cyclist, Chris Carmichael. CTS trained several of the cyclists who wore the yellow jersey in the Tour de France.

    She was the former undergraduate director and instructor in the department of nutrition and dietetics at Saint Louis University from 2006 to 2011. McDaniel has developed and designed wellness programs for numerous companies in the Saint Louis area and is a professional and engaging speaker who desires to create a sense of motivation for all audiences. Active in several professional organizations, McDaniel is a member of the Academy’s Sports, Cardiovascular and Wellness Nutritionists, Nutrition Entrepreneurs and Nutrition Education for the Public dietetic practice groups. McDaniel earned a bachelor’s degree from the University of Tennessee, Knoxville and a master’s degree in nutrition and physical performance from Saint Louis University, graduating summa cum laude from both universities.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
How do you get children to “savor the flavor” and to try new foods and flavors?

Additional Info

  • Segment Number 2
  • Audio File eat_right/1611nd2b.mp3
  • Featured Speaker Kristen Gradney, RDN, LDN
  • Guest Bio Gradney Kristen 2173smallKristen Gradney is the director of nutrition and metabolic services at Our Lady of the Lake Regional Medical Center and the owner of a nutrition consulting firm. She oversees a diabetes management clinic, bariatric program, fitness center and weight management programs. Gradney has been featured on local news programs as a wellness expert and serves as a speaker on topics of health and wellness. She is a State Policy Representative for the Louisiana Academy of Nutrition and Dietetics.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
It's National Nutrition Month. What better time to explore different food cultures?

Additional Info

  • Segment Number 1
  • Audio File eat_right/1611nd2a.mp3
  • Featured Speaker Nancy Z. Farrell, MS, RDN
  • Guest Bio 2015.Farrell Nancy 1888Nancy Farrell is the owner of a medical nutrition therapy practice; an adjunct professor at Germanna Community College; and provides nutrition services to the Rappahannock Community Services Board. Farrell has a wide range of experience in state government, community health and the food industry. In 2005, as a school health services dietitian she built a wellness program that the Washington Post described as “possibly among the best in the region.”

    Active in public policy, Farrell worked as nutrition advisor to former Virginia Governor Tim Kaine’s Health Reform Commission workgroup; and has been appointed by Governor Terry McAuliffe to serve on his nutrition council. Farrell also is a member of U.S. Rep. Rob Wittman’s Health Advisory Council.

    She has long been active in the Virginia Academy of Nutrition and Dietetics serving as media representative and State Public Policy Representative. In March 2014, as one of four dietitians in the country, she received the Academy’s national “Nutrition Hero” award for her professional service with eating disorder patients. She serves as the 2016 Chair for ANDPAC.

    Farrell graduated from the University of Illinois and received a master’s degree from Rosalind Franklin University of Medicine and Science.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
With the epidemic in pediatric obesity, we are seeing an increase in high cholesterol levels among children.

Additional Info

  • Segment Number 2
  • Audio File eat_right/1608nd1b.mp3
  • Featured Speaker Angela Lemond, RDN
  • Guest Bio Lemond Angela 1928smallAngela Lemond works in private practice, assisting children, adults and families with nutrition for disease prevention as well as food therapy to treat a variety of medical conditions. Lemond is a board-certified specialist in pediatric nutrition and earned a certification in child and adolescent weight management. On her blog, LemondNutrition.com/blog, she and her team write about a variety of practical nutrition topics on children, adults and families, and her experiences as a full-time, working entrepreneur balancing fitness, nutrition and family bonding. Lemond is active in her state dietetic organization; she is the 2015-2016 president-elect of the Texas Academy of Nutrition and Dietetics. Lemond is a graduate of the University of Texas Southwestern Allied Health Sciences Center.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Everyone has unique nutrition needs based on genetics and lifestyle.

Additional Info

  • Segment Number 1
  • Audio File eat_right/1608nd1a.mp3
  • Featured Speaker Sonya Angelone, MS
  • Guest Bio Angelone Sonya 2139smallSonya Angelone is the owner of a nutrition consulting firm, providing individual consultations, group programs and corporate workshops. She is a certified Lifestyle Eating and Performance therapist and certified lifestyle counselor. Her clients include food and biotechnology companies. An expert in assisting people with cardiovascular diseases, Angelone specializes in the clinical management of inflammatory conditions related to non-immunoglobulin E food sensitivities such as irritable bowel syndrome, migraine, fibromyalgia and arthritis. Angelone is a member of several Academy dietetic practice groups, including Sports, Cardiovascular and Wellness Nutrition; Dietitians in Functional Medicine; Dietitians in Business and Communications; Nutrition Entrepreneurs; and Women’s Health. Angelone chaired the nutrition committee of the American Heart Association (San Francisco Division) and was a spokesperson for the organization. She earned undergraduate and master’s degrees from California State University, San Jose.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Busy schedules often mean grabbing unhealthy meals and snacks that can actually drain your energy.

Additional Info

  • Segment Number 2
  • Audio File eat_right/1603nd2b.mp3
  • Featured Speaker Tamara Melton, MS
  • Guest Bio Melton Tamara 1867smallTamara Melton owns LaCarte Wellness LLC, a consultation firm that provides organizations with services aimed at improving health information technology and employee wellness. She has worked with Fortune 500 companies to develop, implement and evaluate wellness programs and to improve their use of health care technology in patient care delivery. Melton has written for health-focused journals and blogs. Melton speaks on nutrition and health IT-related topics to her clients and other organizations. Melton also works as a program director and clinical assistant professor of health informatics at Georgia State University. She leads an interdisciplinary faculty of health IT professionals and teaches and conducts research in health and nutrition informatics. She has completed certificate programs in adult and child and adolescent weight management, and is an active member of the Atlanta and Georgia dietetic associations, the Nutrition Entrepreneurs dietetic practice group and the Georgia Health Information Management Systems Society. Melton earned an undergraduate degree from the University of North Florida and a master’s degree from Georgia State University. She is pursuing a Health Informatics certificate at Duke University’s School of Nursing.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
New Year's resolutions are easy to make but not so easily kept.

Additional Info

  • Segment Number 1
  • Audio File eat_right/1603nd2a.mp3
  • Featured Speaker Lauri Wright, PhD
  • Guest Bio Wright Lauri 1854smallLauri Wright is an assistant professor in public health at the University of South Florida, teaching courses on community nutrition, food and culture and lifespan nutrition. She works with food insecure individuals, obesity-prevention in children and the nutritional needs of people with AIDS. Wright has consulted with seniors in the Meals on Wheels program, providing nutrition education and counseling. She formerly worked as a clinical dietitian for the Veterans Administration, providing medical nutrition therapy for veterans with chronic disease. Wright was the president of the Florida Academy of Nutrition and Dietetics in 2013 and serves on the board of the Accreditation Council for Education in Nutrition and Dietetics. Wright is a graduate of Ohio State University. She earned a master’s degree from Case Western Reserve University and a doctorate from the University of South Florida.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Food and fitness choices can make a huge difference in your mental and physical condition as you move through the winter season.

Additional Info

  • Segment Number 2
  • Audio File eat_right/1550nd1b.mp3
  • Featured Speaker Kim Larson, RDN
  • Guest Bio Larson Kim 0852webKim Larson, RDN, is a board-certified specialist in sports dietetics and founder of Total Health, a nutrition consulting company specializing in nutrition, fitness and health coaching for individuals, athletes and teams. Larson conducts personal nutrition coaching for corporations, as well as industry consulting work on topics related to nutrition, food and health. She speaks to audiences including consumer groups, sports teams and organizations, corporate wellness programs, community programs, the fitness industry and other health care professionals. Larson has extensive experience in public relations, communications, writing, corporate program design, development and implementation and fitness and nutrition education for consumers. Larson developed a six-month program of public service announcements for a Puget Sound radio station on behalf of Washington registered dietitian nutritionists, in which she created and voiced healthful eating messages for consumers. Larson received the 2012 President’s Award for outstanding service from the Washington State Academy of Nutrition and Dietetics. Larson is a graduate of Viterbo University.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Throughout this chilly holiday season, handwashing is more important than ever.

Additional Info

  • Segment Number 1
  • Audio File eat_right/1550nd1a.mp3
  • Featured Speaker Libby Mills, MS, RDN
  • Guest Bio Mills Libby 1081webLibby Mills is a professional speaker, writer and cooking/nutrition coach. Passionate about optimizing health and saving lives through nutrition, Mills has developed an expertise in restaurant and retail food industries, including food safety, restaurant nutrition and culinary practices. She communicates the importance of the right food choices for managing special dietary needs. A dynamic educator, Mills incorporates her passion, knowledge and experiences into any opportunity to inspire and empower others to make healthful choices. Mills also teaches nutrition at Neumann University. She is known locally as the host of Libby's Luncheonette, a weekly Philadelphia radio show. She has written for consumer and trade publications and blogs at digineatup.com. Mills earned a bachelor’s degree from the University of Missouri and a master’s degree from Saint Louis University.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
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