Thursday, 29 August 2013 14:22

How to Start a Brain Fitness Program

Can you really exercise your brain? Yes! Learn how to effectively enhance your brain function.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 29 August 2013 14:11

Enhancing Brain Function: What Really Works?

From brain games to fish oils, learn what really works for enhancing brain function.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 29 August 2013 14:00

Intermittent Fasting Extends Lifespan

Intermittent fasting has been practiced for centuries but is now making a pretty big comeback. Why? Because, research shows it can add years to your life.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 21 August 2013 11:45

Natural Relief from Perimenopause

Get natural relief from hot flashes, fatigue and other symptoms of perimenopause.

Published in Naturally Savvy

Monday, 12 August 2013 12:11

Too Young for Botox?

Somewhere in your 20's you may begin to see the signs of aging, but when is it okay to start using Botox?

Published in Staying Well

Thursday, 18 July 2013 14:33

Lifestyles that Lower Your High Blood Pressure

While some people inherit high blood pressure, it can be prevented and treated through healthy lifestyle habits.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 13 June 2013 14:45

Are Your Arteries Turning into Bone?

In diseased arteries, bone-making cells can be found in the lining of arterial walls. And, as you can probably imagine, this is not a healthy process.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 03 June 2013 12:45