Wednesday, 04 September 2013 12:00

HPV Vaccine as Cancer-Prevention Vaccine

Every year in the U.S. 14 million people become infected with HPV, leading to 26,000 HPV-related cancers.
Published in Healthy Children
If you or a family member is genetically at risk for heart disease, your student athlete could be at even greater risk for sudden cardiac death.
Published in Train Your Body
Monday, 02 September 2013 21:13

Is Processed Fructose a Poison?


What is a poison? Well, interestingly, there are different theories as to what makes something a poison. But most of them go something like this:

"A dangerous chemical, natural or unnatural, enters the blood through the skin, gut or lungs and travels to the liver, the primary organ of detoxification."

The liver attempts to "detoxify" the chemical creating metabolites — sometimes the metabolites are less toxic and sometimes they're not — in order to excrete the chemical and any remnants of it out of the body.

So for us to believe that fructose is a poison, it needs to follow, in some respects, the pathway I just described — and I'll get to that soon.

But first, let's clarify something...
Published in RadioMD Blog
Friday, 30 August 2013 10:45

Back to School Health Checklist

Notebooks and pens aren't the only things your kids need before they head off to school. Learn which health-related items are required as well.
Kids putting things in their mouths is a fairly regular occurrence. Unfortunately, it's also a very dangerous occurrence.
Wednesday, 28 August 2013 12:33

When to Keep Your Child Home from School

The school year brings all sorts of colds, ailments and even lice. So, when do you give in and keep your kid home from school?
Published in Healthy Children
The transition from summer days to school days is much harder on the kids than it is on YOU. So how can you ease their pain?
Published in Healthy Children
Wednesday, 28 August 2013 12:11

Sleep: What Every Parent Needs to Know

From infants and toddlers to school-aged kids and teens, sleep problems can affect everyone in the family.
Published in Healthy Children
Wednesday, 28 August 2013 12:00

What ObamaCare Means to Your Family

The Affordable Care Act is implementing some big changes as of October 1. Learn what this means for you and your family.
Published in Healthy Children
Wednesday, 28 August 2013 11:22

Building Teen Esteem to Fight Bullying

Do you know a teen that is bullied or maybe is a bully? Learn how you can do something about it.
Published in Naturally Savvy
Wednesday, 28 August 2013 11:11

Why Breastfeeding is the Key to a Happy Child

Breastfeeding is good for you baby, but what sort of benefits might it have for you as a mom?
Published in Naturally Savvy
Monday, 26 August 2013 12:00

Are You Almost Anorexic?

One in 10 teenage girls and 1 in 20 adults display symptoms of an eating disorder, but never get help. Why? And might someone you love be at risk?
Published in Staying Well
Wednesday, 21 August 2013 12:33

Hidden Poisons: The Laundry Room

Those colorful detergent packets could be a real source of danger in your home. Learn how to protect your kids from potential harm.
Published in Healthy Children
Wednesday, 21 August 2013 12:22

5 Ways to Reconnect as a Family

With the stresses of everyday life, it may feel like you get further and further away from your family. But there are simple ways to reconnect.
Published in Healthy Children
Minority kids have been shown to be at a disadvantage for medical care. Could they also be at risk for a missed autism diagnosis?
Published in Healthy Children
Wednesday, 21 August 2013 12:00

Phthalates: Dangerous for Your Kids?

Phthalates are found in food containers that you probably use every day. But could they be dangerous for your kids' health?
Published in Healthy Children
Saturday, 17 August 2013 13:56

Read The Label: The Gluten-Free Reality


Seeing the words "gluten-free" stamped onto a box of cookies, crackers, or Twinkies is not a green light that sends you on the road to healthier living. Now that the availability of gluten-free junk foods is legitimized by appearance in "common" large grocery chains, and product offerings expanded faster than waistlines, misinformation about these allergy-friendly foods is increasing.

Oh yes, large packaged food companies are listening to the siren scream of customers for more gluten-free foods choices. But like much in the past history of food companies' service of public wants, it's demand begetting inferior (from a healthful perspective) supply. As more shoppers load their grocery carts with gluten-free pretzels and pasta, grocery suppliers and stores expand their gluten-free aisles. According to a survey conducted by the NPD group in January 2013, approximately 30% of adults in the United States reported trying to reduce or exclude gluten from their food intake.

Despite the fact that a gluten-free diet is beneficial only to folks allergic or intolerant to gluten, many perceive gluten-free foods to be healthier and associated with weight loss. The real truth: gluten-free does not equal sugar free, healthful, skinny, or low fat. In fact, gluten-free foods often are less healthy and more expensive than their healthier, less sugared, whole wheat counterparts. You need to do what is best for your health and your budget—so here's the gluten-free 411.
Published in RadioMD Blog
Wednesday, 14 August 2013 20:37

Naked Juice Pays Big Bucks for Its Deception


Juice. It has been a staple of American breakfast tables for decades. Over the years it's been introduced to kids' packed lunches, vending machines and even toddlers' bottles. Not to mention the "adult" juice beverages, some of which are packed with things like antioxidants, vitamins and other nutrients.

Marketing tactics would have you believe that juice is a healthy beverage option – far better than sugary sodas or energy drinks. Phrases like "All Natural" and "No Sugar Added" bolster that mentality.

Unfortunately, for you, the consumer, these labels may mean nothing at all.
Published in RadioMD Blog
Wednesday, 14 August 2013 12:22

Hassle-Free Healthy Breakfasts for Your Kids

School mornings can be very hectic for parents. But if your kids miss breakfast, it could mean a bad start to their day.
Published in Healthy Children
Wednesday, 14 August 2013 12:11

Helping Your Child Adjust to Being the New Kid

Being the new kid at school can be scary. Learn how you can help your child adjust to his or her new surroundings.
Published in Healthy Children
Wednesday, 14 August 2013 12:00

Back to School Tips From the AAP

Ensure your child heads off to school with the best possible foundation.
Published in Healthy Children
Wednesday, 07 August 2013 11:33

Natural Solutions for Dental Health

Learn tips for natural dental health that can also help make you healthier overall.
Published in Naturally Savvy
Every year dozens of children die or are seriously injured from being left in a hot vehicle.
Do you know the precautions you need to take if your kids are playing outside on a very hot day?
Published in Healthy Children
Make sure your children are up-to-date with vaccinations before the back-to-school rush at the pediatricians office.
Published in Healthy Children
Wednesday, 31 July 2013 12:11

Healthy Kid-Approved Snacks

Learn some of the healthiest options when it comes to feeding your kids snacks.
Published in Healthy Children
Wednesday, 31 July 2013 12:00

Too Much Sodium in Your Kid's Diet?

Too much sodium can lead to high blood pressure - even in kids. Learn where most of the extra sodium is hidden.
Published in Healthy Children
Wednesday, 24 July 2013 12:22

Warning: Your TV CAN Fall On Your Child

Nearly every U.S. household owns at least one TV. But many families may be unaware of the injury risks TVs pose to young children.
Published in Healthy Children
Having trouble breastfeeding, and feel like giving up? Don't quit yet. Learn the best tips on giving your baby the healthiest start on life.
Published in Healthy Children
Could giving babies formula in the hospital help moms be more successful at long-term breastfeeding?
Published in Healthy Children
With long work hours and increasing costs for child care, how can you even afford to be a working mom?
Published in Staying Well
Saturday, 20 July 2013 16:25

Cancer Prevention Starts in Youth

Many of the unhealthy habits kids pick up during childhood may increase cancer risk.
If you're a couch potato, you might be setting your kid up to be one too.
Published in Healthy Children
Not every runny nose warrants antibiotics. Learn which symptoms do.
Published in Healthy Children
A well visit or sports physical can be very important for your child's overall health.
Published in Healthy Children
The AAP believes ALL children should receive full and adequate health care.
Published in Healthy Children
Do you know what precautions to take to keep your kids safe as they participate in sports?
Published in Train Your Body
Wednesday, 10 July 2013 12:22

How to Stop Trantrums in their Tracks

Learn how to prevent and stop tantrum behavior once and for all.
Published in Healthy Children
Wednesday, 10 July 2013 12:00

Are CT Scans Safe for Your Children?

Computed tomography (CT) scans are increasingly used in children. But are there potential risks for your little ones?
Published in Healthy Children
Wednesday, 26 June 2013 12:33

Water Safety: Boating & Open Waters

Boating and swimming can be dangerous summer activities. How can you stay safe?
Published in Healthy Children
Wednesday, 26 June 2013 12:22

Are Minority Autistic Kids Overlooked?

A recent study discovered a racial disparity in care for children diagnosed on the autism spectrum. Is your child receiving inferior care?
Published in Healthy Children
Don't let your summer fun turn into a trip to the ER. Learn how to play it safe with fireworks while still having a blast.
Published in Healthy Children
Wednesday, 26 June 2013 12:00

It's Time to Go! Toilet Training 101

Using the toilet is one of the most significant skills your child must learn. But potty training can be a real struggle. How can you make it easier?
Published in Healthy Children
Wednesday, 26 June 2013 11:11

Natural Living Tips: Become Toxin Free

Learn how you can live virtually toxin free!
Published in Naturally Savvy
Friday, 21 June 2013 10:11

Saving Your Kid from a Trip to the ER

A marble up the nose means a trip to the ER. How can you prevent this and more dangerous situations from happening in the first place?
As a parent, you have certain instincts when it comes to your kid's health. But what are some of the warning signs you might be missing?
These days, kids are influenced so much - and often temped to do the wrong thing. How can you teach your kids to make the right choices?
Educating yourself on sunscreen ingredients is imperative to protect your children from potentially harmful additives.
Published in Healthy Children
Wednesday, 19 June 2013 12:11

The Sibling Bully: Pain at Home

Were you ever picked on by a sibling? Seems normal right? Actually, there is an important difference between normal sibling play and the next level of bullying.
Published in Healthy Children
Wednesday, 19 June 2013 12:00

ASK: Is There a Gun Where Your Child Plays?

In the U.S. about 1/3 of homes with kids have guns. Asking this simple question is a vital step every parent can take to keep kids safe.
Published in Healthy Children
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