Studies show that adolescents who don’t get enough sleep often suffer physical and mental health problems.
Published in Healthy Children
It is important for parents to evaluate their child’s symptoms and distinguish minor everyday concerns from more serious conditions.
Published in Healthy Children
Wednesday, 27 August 2014 12:00

You're Having Twins, Are You Ready?

Surprise! You just found out you're having twins. Are you ready?
Published in Healthy Children
Wednesday, 20 August 2014 12:33

The Value of Child (and Adult) Play

Playtime can help develop imagination, build friendships and help your child deal with stress.
Published in Healthy Children
Getting your children to adjust to a school sleep schedule can be a challenge.

Published in Healthy Children
Wednesday, 20 August 2014 12:11

Oral Health: 5 Ways to Avoid Cavities

Healthy teeth are an important part of a child’s wellness.
Published in Healthy Children
Wednesday, 20 August 2014 12:00

Ebola Virus: What You Need to Know

The risk of an Ebola outbreak to people in the U.S. or other areas of the world outside West Africa is extremely low.
Published in Healthy Children
Vaccinations are one of the most important things you can do as a parent to ensure your child's long-term health.
Published in Healthy Children
When your child is sick, how do you know when it's truly an emergency?
Published in Healthy Children
Wednesday, 13 August 2014 12:22

What to Expect When You Call 911

If you're experiencing any sort of emergency, what can you expect when you call 911 for help?
Published in Healthy Children
Wednesday, 13 August 2014 12:11

Bounce Houses: All Fun or Big Injury Risk?

Bounce houses can be a blast; but they can also pose a real danger.
Published in Healthy Children
Wednesday, 13 August 2014 12:00

Reading Aloud to Infants Daily Matters

According to the AAP, there are very real benefits to reading to your baby... even as early as infancy.
Published in Healthy Children
Monday, 11 August 2014 12:33

Snack Right

Food is everywhere, all the time. Is snacking OK if done in the right way?
Published in Eat Right Radio
Monday, 11 August 2014 12:22

Make Dinner a Family Affair

Kids who eat with their families have healthier eating habits, tend to be at a healthier weight, do better in school and are closer with their families.
Published in Eat Right Radio
Wednesday, 30 July 2014 12:22

Healthy Food Choices During the School Year

Starting your child's day with a healthy breakfast and packing a healthy lunch (that your child will actually eat) can be tricky.
Published in Healthy Children
Parents play a vital role in preparing their children to train and condition properly.
Published in Healthy Children
Wednesday, 30 July 2014 12:00

Kids & Tech: Time to Get Their Own Device?

When is the right time to introduce your kids to all the devices that can help (or hinder) their schooling and growth?
Published in Healthy Children
What qualities should you be looking for in a babysitter?
Published in Healthy Children
With your help, your child won't start the next school year needing a complete refresher.
Published in Healthy Children
According to the CDC, approximately 10 people die from unintentional drowning every day.
There has been a recent resurgence in deadly diseases such as measles and whooping cough, partly due to the anti-vaccine movement.
Putting your kids to sleep can be a stressful investment of time. Fortunately, it doesn't have to be.
Published in Naturally Savvy
Friday, 14 February 2014 10:33

Extreme Athletes Can Suffer Extreme Injuries

Sporting events such as snowboarding and skiing were once considered "extreme." But slope-style events have now become mainstream. How can you protect yourself from injury?
A new study looked at states that decriminalized marijuana and found an increase in the number of children requiring medical intervention.
Disciplining a teenager can be infuriating at times. However, you and your teen can both benefit from fair, consistent boundaries.
Published in Healthy Children
Wednesday, 06 November 2013 12:22

Naughty vs. Nice: Teaching Your Toddler to Behave

Disciplining a toddler can be challenging. It can also be rewarding for all involved if you get the strategies down.
Published in Healthy Children
Is the healthy food you put in your kid's lunchbox coming home uneaten? Learn how to pack foods they will love and not want to trade away.
Published in Healthy Children
Wednesday, 06 November 2013 12:00

Tweens & Over-the-Counter Medicine Safety

Is your pre-teen starting to want to control his or her own medications?
Published in Healthy Children
Friday, 25 October 2013 10:22

Halloween Safety: Costumes, Candy & Clutter

Keep your kids safe this Halloween with important (even life-saving) tips and tricks.
Wednesday, 02 October 2013 11:45

Body Image Survival Tips for You & Your Kids

In a day when young kids think they're "fat," you know there is a problem at hand. What can you do to change the pattern?
Published in Naturally Savvy
Wednesday, 02 October 2013 11:22

Raising Healthy Eaters

How can you raise a healthy eater? Could it all start in the womb?
Published in Naturally Savvy
Friday, 13 September 2013 10:22

Fighting the Childohood Obesity Epidemic

The CDC estimates more than one-third of children and adolescents are considered overweight or obese. Is your child one of them?
Wednesday, 11 September 2013 11:00

Chemicals in Food Can Affect Your Child's Hormones

Learn how to limit your family's exposure to additives and chemicals that could be affecting your child's hormone levels.
Published in Naturally Savvy
Friday, 30 August 2013 10:45

Back to School Health Checklist

Notebooks and pens aren't the only things your kids need before they head off to school. Learn which health-related items are required as well.
Kids putting things in their mouths is a fairly regular occurrence. Unfortunately, it's also a very dangerous occurrence.
Wednesday, 28 August 2013 11:22

Building Teen Esteem to Fight Bullying

Do you know a teen that is bullied or maybe is a bully? Learn how you can do something about it.
Published in Naturally Savvy
Wednesday, 21 August 2013 12:22

5 Ways to Reconnect as a Family

With the stresses of everyday life, it may feel like you get further and further away from your family. But there are simple ways to reconnect.
Published in Healthy Children
Wednesday, 21 August 2013 12:00

Phthalates: Dangerous for Your Kids?

Phthalates are found in food containers that you probably use every day. But could they be dangerous for your kids' health?
Published in Healthy Children
Wednesday, 14 August 2013 12:22

Hassle-Free Healthy Breakfasts for Your Kids

School mornings can be very hectic for parents. But if your kids miss breakfast, it could mean a bad start to their day.
Published in Healthy Children
Wednesday, 14 August 2013 12:11

Helping Your Child Adjust to Being the New Kid

Being the new kid at school can be scary. Learn how you can help your child adjust to his or her new surroundings.
Published in Healthy Children
Every year dozens of children die or are seriously injured from being left in a hot vehicle.
Wednesday, 26 June 2013 11:11

Natural Living Tips: Become Toxin Free

Learn how you can live virtually toxin free!
Published in Naturally Savvy
Fireworks can be fun and magical, especially for children. But don't let your fireworks fun turn into a tragedy this summer.
Friday, 21 June 2013 10:11

Saving Your Kid from a Trip to the ER

A marble up the nose means a trip to the ER. How can you prevent this and more dangerous situations from happening in the first place?
As a parent, you have certain instincts when it comes to your kid's health. But what are some of the warning signs you might be missing?
Kids learn from what they live with. So if you're a healthy eater, chances are they are too. But is it a good or bad idea for them to share that viewpoint with their peers?
Published in Naturally Savvy
The Brain Balance Achievement Centers are revolutionizing the approach to preventing, diagnosing and treating autism.
Bacteria and other germs may be lurking at some of your fun Summer hot spots. Learn your potential risks.
It only takes a short time for someone to drown. Learn how you can stay safe while in and/or near the water.
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