Although you may lose some weight in the process of proper detoxification, there is a bigger benefit with detox programs.
These benefits involve the overall health of your body and making sure it is functioning optimally in overstressed, over-toxic environments.
Brenda Watson joins Dr. Mike to discuss safe and effective ways to detox.
Thursday, 31 October 2013 14:22
The Many Benefits of Detox
Removing built-up toxins from your body is often the first step towards feeling better and living healthier.
Additional Info
- Segment Number: 3
- Audio File: healthy_talk/1344ht4c.mp3
- Featured Speaker: Brenda Watson
- Book Title: The Heart of Perfect Health
- Guest Website: Brenda Wilson
- Guest Facebook Account: https://www.facebook.com/pages/Brenda-Watson-CNC/90035132985
- Guest Twitter Account: https://twitter.com/brendapoopscoop
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Guest Bio:
For more than 20 years, Brenda Watson, C.N.C., has dedicated her career to helping people achieve vibrant, lasting health through improved digestive function.
A dynamic health advocate, she is among the foremost authorities in America today on optimum nutrition and digestion, natural detoxification methods, and herbal internal cleansing.
Now a New York Times best-selling author and seven books later, the Diva of Digestion continues to educate people about how digestive health is the foundation upon which total-body health is built.
Watson's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS television and a frequent health expert on national television. - Length (mins): 10
- Waiver Received: Yes
- Host: dr. Michael Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith