Tuesday, 21 January 2020 00:00

Encore Episode: Master Plan for Long-Term Wellness

Work on endurance for your long-term health to manage chronic pain.

Published in Mindful Medicine

Thursday, 02 January 2020 00:00

TBTCE: Living a Healthy Lifestyle with Oscar Winner Alan Arkin

Even Academy Award Winners worry about being healthy.

Published in Naturally Savvy

Thursday, 12 December 2019 00:00

The Healing Power of Music

Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.

Published in To Your Good Health Radio

Tuesday, 19 November 2019 00:00

Encore Episode: Emotions & Chronic Symptoms

How are emotions tied to chronic symptoms?

Published in Mindful Medicine

Tuesday, 10 September 2019 00:00

What Quitting Hair Dye Can Teach You About Health and Beauty

Ronnie Citron-Fink had dyed her hair for 25 years... until she started to think about what's really in that hair dye.

Published in Naturally Savvy

Tuesday, 10 September 2019 00:00

Could a Better Diet Cool Your Inflammation?

By cleaning up your diet, you can decrease chronic pain and improve your sleep patterns.

Published in Mindful Medicine

Tuesday, 03 September 2019 00:00

Encore Episode: Mental Health: More than Medications

Many factors contribute to depression.

Published in Mindful Medicine

Tuesday, 25 June 2019 00:00

EP 946B - Clean Mama’s Guide to a Healthy Home

Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.

Published in YOU The Owners Manual Podcast

Tuesday, 11 June 2019 00:00

EP 944B - Why Forest Bathing Is the Newest Wellness Trend

Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.

Published in YOU The Owners Manual Podcast

Tuesday, 16 April 2019 00:00

Encore Episode: Environmental Influence on Chronic Illness

How can you reduce your exposure to toxins?

Published in Mindful Medicine

Wednesday, 17 October 2018 00:00

Water: Fountain of Youth!

Published in Life Extension-Live FOREVERish

Wednesday, 26 September 2018 19:33

How An Eco-Friendly Home Can Boost Your Health

An estimated 3.8 million people die prematurely each year due to illnesses related to household air pollution. Three billion people cook using open fires or stoves that use fuels like coal and wood to produce heat, which pollute the air. But, many other everyday household items also contribute to poor air quality, such as cleaning products, air fresheners and paints.

All of this is detrimental to one’s health, both short-term and long-term. In fact, environmental factors have been found to have a greater impact on the immune system than a person’s genetics.

Choose eco-friendly products to have a greener home that will benefit both your health and the planet.

Published in RadioMD Blog

Tuesday, 14 August 2018 00:00

The Endocannabinoid System

Learn more about the endocannabinoid system and how natural treatments help it rebalance your wellness.

Published in Naturally Savvy

Tuesday, 31 July 2018 00:00

Give a Sh*t: Do Good. Live Better. Save the Planet.

Small steps lead to greater environmental change.

Published in Naturally Savvy

Tuesday, 24 July 2018 00:00

Natural Beauty Products

Beauty products and wellness should not be mutually exclusive.

Published in Naturally Savvy

Friday, 13 July 2018 00:00

Hydrate for Health

Hydrate your body through water in gel form.

Published in Wellness for Life

Tuesday, 26 June 2018 00:00

Encore Episode: Yoga for Every Body Type

Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.

Published in Mindful Medicine

Friday, 04 May 2018 00:00

Encore Episode: Sugar's Impact on Your Brain

What's that sweetened beverage doing to your brain?

Published in Wellness for Life

Thursday, 22 March 2018 00:00

Heart Disease Advice with Dr. Caldwell Esselstyn, Jr.

Did you know that heart disease is virtually non-existent in certain parts of our world?

Published in To Your Good Health Radio

Tuesday, 27 February 2018 00:00

Encore Episode: Environmental Influence on Chronic Illness

How can you reduce your exposure to toxins?

Published in Mindful Medicine

Tuesday, 06 February 2018 00:00

Manufacture of Medicinal Marijuana

How is medicinal marijuana manufactured?

Published in Mindful Medicine

Tuesday, 30 January 2018 00:00

Yogic Tools for Recovery

Yoga may help your addiction recovery.

Published in Mindful Medicine

Thursday, 30 November 2017 00:00

Toxins & How to Eliminate Them Properly

Find out the most prevalent toxins that affect the human body and how to properly detox.

Published in HER

Tuesday, 14 November 2017 00:00

The Great Outdoors: Hiking for Fun & Fitness

Make fitness an adventure through hiking.

Published in Life's Too Short

Tuesday, 31 October 2017 00:00

Mental Health: More than Medications

Many factors contribute to depression.

Published in Mindful Medicine

Tuesday, 17 October 2017 00:00

Are Vitamins Worth the Spend?

Are the vitamins you buy worth the money? Are they actually helping?

Published in Mindful Medicine

Tuesday, 10 October 2017 00:00

Emotions & Chronic Symptoms

How are emotions tied to chronic symptoms?

Published in Mindful Medicine

Thursday, 24 August 2017 00:00

Sharing Biomes: Cohabitation & Your Skin

Do you share a skin microbiome with your partner?

Published in HER

Monday, 21 August 2017 00:00

Lessons from the Rainforest

Learn insights from the rainforest.

Published in HER

Tuesday, 08 August 2017 00:00

Master Plan for Long-Term Wellness

Work on endurance for your long-term health to manage chronic pain.

Published in Mindful Medicine

Friday, 04 August 2017 00:00

Sugar's Impact on Your Brain

What's that sweetened beverage doing to your brain?

Published in Wellness for Life

Tuesday, 01 August 2017 00:00

Balancing Your Gut-Brain Axis

Learn about the link between your gut and brain.

Published in Mindful Medicine

Thursday, 22 June 2017 00:00

The Ground Beneath Us

The ground beneath our feet is rich with history and health. How did we lose our connection to it?

Published in HER

Friday, 16 June 2017 14:07

Functional Medicine for Autoimmune Disorders

Functional medicine can help arrest autoimmune issues.

Published in Wellness for Life

Monday, 12 June 2017 00:00

Ep67 - Heal with High Frequency Foods: Shana Ekedal

High frequency foods, holistic healing and handling stress with Shana Ekedal.

Published in Which Way is Life

Friday, 09 June 2017 00:00

The Oil Protein Diet

Find out more about the oil protein diet.

Published in Wellness for Life

Monday, 22 May 2017 00:00

Encore Episode: Prevent & Reverse Heart Disease: Dr. Caldwell Esselstyn, Jr.

How to prevent and reverse heart disease with NY Times best-selling author, Dr. Caldwell B. Esselstyn, Jr.

Published in Which Way is Life

Tuesday, 16 May 2017 00:00

Yoga for Every Body Type

Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.

Published in Mindful Medicine

Tuesday, 25 April 2017 00:00