GLA: The Healthy Omega-6 Fat

Gamma linolenic acid (GLA), also part of the omega-6 fatty acid group, is a fatty acid found in plant-based oils and commonly used as a medication for skin conditions like psoriasis and eczema.

In a society where most of the diets consist of food eaten on-the-go, and with low nutritional value, you may not be getting enough GLA.

What are some of the amazing benefits GLA offers?

• Reduces inflammation
• Fights cancer
• Treats eczema
• Reduces pain
• Aids in weight loss
• Relieve PMS symptoms

How can you incorporate GLA into your diet?

Dr. Mike discusses the amazing benefits of GLA and why you should consider adding it into your diet.