Dr. Michael Roizen, co-author of the YOU The Owner's Manual series of books, joins host Lisa Davis to share info from his revised paperback edition of YOU: Staying Young, The Owner’s Manual for Looking Good and Feeling Great.
This is a game-changing book, updated with the latest scientific information on reversing aging and improving overall health.
Filled with helpful quizzes, tips, guidelines, explanatory cartoons, workout plans, and a plethora of other user-friendly tools, YOU: Staying Young addresses the single biggest health question, “How long will I live?” and show readers how to change the answer.
It's all about taking responsibility, getting the knowledge you need and then implementing that knowledge into your own life.
Wednesday, 16 September 2015 12:33
Staying Young with Dr. Michael Roizen
Learn the latest on staying young from Dr. Michael Roizen, including new science on the Mediterranean Diet.
Additional Info
- Segment Number: 4
- Audio File: naturally_savvy/1538ns3d.mp3
- Featured Speaker: Michael Roizen, MD
- Book Title: YOU: Staying Young, The Owner’s Manual for Looking Good and Feeling Great
- Guest Website: YOU The Owner's Manual Radio Show
- Guest Twitter Account: @DrMikeRoizen
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Guest Bio:
Michael Roizen, MD, is the Chief Wellness Officer at the prestigious Cleveland Clinic; co-founder of RealAge, a service providing personal health tools to consumers and now part of ShareCare; author of the award-winning series of RealAge books; co-author with Dr. Mehmet Oz of the YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life... and he practices what he preaches.
- Length (mins): 10
- Waiver Received: Yes
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
Published in
Naturally Savvy
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