To preserve the environment, a revolution must take place in which every person becomes a champion for nature and the outdoors.

After gaining weight at his new job, Scott Bahneman was inspired to create the SitTight chair, a tool to help people practice "active sitting."

What are four things that can boost your health?

There are many health and social benefits associated with kids who play.

As you approach middle age, you may be concerned how your body will handle the stress of running. Is walking better for you?

Are you an active woman still struggling with your body image?