Thursday, 09 June 2016 11:46

Do You Have IBS?

Do you have irritable bowel syndrome?

Published in Health Radio

Wednesday, 08 June 2016 13:35

Food & Sex: A Match Made in Heaven

Dr. Jennifer Berman of the Emmy-winning show, The Doctors, explains the intimate connection between food and sex.

Published in Code Delicious with Dr. Mike

Wednesday, 08 June 2016 13:12

Culinary CPR: Paprika Dusted Grilled Shrimp

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 08 June 2016 13:00

The Diagnosis: Good Food is Like Good Sex

Dr. Mike dishes on how good food is like good sex.

Published in Code Delicious with Dr. Mike

Wednesday, 08 June 2016 12:00

Carol Alt: Will the Modeling Industry Ever Change?

When Carol Alt was at the height of her modeling career, she used two staples to maintain the slender physique the industry required: coffee and cigarettes.

Published in Naturally Savvy

Monday, 06 June 2016 12:00

Diabetes Comfort Food Diet

If you're suffering from diabetes or pre-diabetes, it can feel depriving to not be able to indulge in some of your favorite comfort foods.

Published in CLEAN Food Network

Monday, 06 June 2016 12:00

Nutritional Value, Versatility & Benefits of Mangoes

Why are mangoes such a super food?

Published in CLEAN Food Network

Monday, 06 June 2016 12:00

Diabetes Comfort Food Diet

If you're suffering from diabetes or pre-diabetes, it can feel depriving to not be able to indulge in some of your favorite comfort foods.

Published in Clean Food Network

Monday, 06 June 2016 12:00

Nutritional Value, Versatility & Benefits of Mangoes

Why are mangoes such a super food?

Published in Clean Food Network

Wednesday, 01 June 2016 13:00

The Diagnosis: Dietary Sodium Truths

Dr. Mike dishes on the health benefits of dietary sodium.

Published in Code Delicious with Dr. Mike

Tuesday, 31 May 2016 11:34

Dr. Holly's Top Sources for Healthy Eating

Find out some of Dr. Holly's favorite resources for eating healthy.

Published in Mindful Medicine

Thursday, 26 May 2016 13:11

Is Tea Bad for You?

Tea is delicious but is it bad for you?

Published in HER

Thursday, 26 May 2016 13:00

DIY Pickles

Make your own pickles from scratch.

Published in HER

Wednesday, 25 May 2016 13:35

Culinary CPR: Gazpacho

Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 25 May 2016 13:12

Health Benefits of Home-Ground Flour

Grind your own flour for maximum health benefits.

Published in Code Delicious with Dr. Mike

Wednesday, 25 May 2016 13:00

The Diagnosis: Wine-ing Your Way to Health

Dr. Mike dishes about the health benefits of wine.

Published in Code Delicious with Dr. Mike

Wednesday, 25 May 2016 12:33

New Nutrition Label: Hits & Misses

The FDA recently unveiled its new nutrition facts label, but is it really for the better?

Published in Naturally Savvy

Wednesday, 25 May 2016 12:11

Meeting the Nutritional Needs of Your Little Ones

When it comes to your little ones and nutrition, the first 1,000 days are crucial for instilling healthy eating habits.

Published in Naturally Savvy

Monday, 23 May 2016 12:00

Boost Your Nutrition with Smoothie Bowls

Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.

Published in CLEAN Food Network

Monday, 23 May 2016 12:00

Boost Your Nutrition with Smoothie Bowls

Smoothie bowls are the perfect way to add fresh fruits, superfoods, fiber and proteins to everyday fare.

Published in Clean Food Network

Monday, 23 May 2016 12:00

Meals in a Jar: Salads, Soups, Rice Bowls & More

Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.

Published in Clean Food Network

Friday, 20 May 2016 11:46

Toxins in the Tap

What toxins are in your tap?

Published in Health Radio

Thursday, 19 May 2016 13:45

Ask HER: Anemia, Middle-Age Pregnancy & Migraine Therapies

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 19 May 2016 11:46

Benefits of Fresh Fruit in the Workplace

Keep workers happy and healthy with fresh fruit in the office.

Published in Health Radio

Wednesday, 18 May 2016 13:35

Culinary CPR: North Atlantic Cod with Tomato Caper Salsa

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 18 May 2016 13:12

DIY Sausage Fest

You can make your own sausage at home.

Published in Code Delicious with Dr. Mike

Wednesday, 18 May 2016 13:00

The Diagnosis: Say Cheese!

Dr. Mike dishes about how cheese is good for you.

Published in Code Delicious with Dr. Mike

Wednesday, 18 May 2016 12:00

Disconnected Kids Nutrition Plan

Food may play a role in disorders like ADHD, autism, dyslexia and other neurological disorders.

Published in Naturally Savvy

Tuesday, 17 May 2016 22:32

Meals in a Jar: Salads, Soups, Rice Bowls & More

Most people think of mason jars for preserving foods, but they are also ideal for making and taking portable meals.

Published in CLEAN Food Network

Tuesday, 17 May 2016 12:00

Bring Joy Back into Family Mealtime

For many busy families, mealtime passes by in a rush.

Published in Sharecare Radio

Tuesday, 17 May 2016 11:18

High Protein Diet Can Help You Sleep

A high protein diet may help you get better quality sleep.

Published in Train Your Body

Monday, 16 May 2016 10:00

Evolution of Nutrients for Eye Care

Why are nutrients vital for eye health?

Published in The Wizard of Eyes

Thursday, 12 May 2016 13:11

Ask HER: Immunity Boosters, Overtraining & Fruit Sugar

Listen in as Pam and Michelle answer your personal health questions.

Published in HER

Thursday, 12 May 2016 11:45

IBS & Diet: Easing Digestive Woes

Find a diet that works for your personal digestive troubles.

Published in Health Radio

Thursday, 12 May 2016 11:06

What a Cardiologist Won't Eat

What foods will cardiologists avoid?

Published in Health Radio

Wednesday, 11 May 2016 13:35

Culinary CPR: Honey Barley Fruit Tartlets

Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 11 May 2016 13:12

Food Cravings & Eating Mindfully

Become aware of your eating habits.

Published in Code Delicious with Dr. Mike

Wednesday, 11 May 2016 13:00

The Diagnosis: Club Med

Dr. Mike dishes on the benefits of the Mediterranean diet.

Published in Code Delicious with Dr. Mike

Thursday, 05 May 2016 11:14

Convenient Foods for Inconvenience Haters

My husband and I are always busy. We enjoy cooking, but we have so many projects going that sometimes it's tough to prepare a healthy meal in a hurry.

Both of us have daytime careers. We also have after-hours activities; I dance and sew while he writes.

Fortunately, we only have dogs to depend on us when we're not meeting deadlines. Over the years, we've eaten many ready-made meals from Trader Joe's and freezer pizzas. But, we haven't owned a microwave since 2005, which drastically cuts back on our convenience food options.

With my health scare at the beginning of the year, it was time to make some dietary changes… fewer preservatives, less processed food, even more produce. But, we're busy people and it is hard as hell to cook every meal from scratch without losing valuable production time.

I know many of you feel me on this one. How the devil can we eat healthy when it takes so long to make meals?

Here are the four solutions in our household.

Published in RadioMD Blog

Tuesday, 03 May 2016 11:34