Podcasts

Value of Evidence-Based Natural Medicine

Featuring: Guillermo Ruiz
How does evidence-based medicine work for natural treatments?

Importance of Patient-Centered, Individualized Medicine

Featuring: Guillermo Ruiz
Naturopathic medicine focuses on treating whole individuals, not just masking symptoms.

Welcome to Inherently You

Get curious about your own health before you get critical about your health goals.

Blueberries: Tiny Balls of Nutrients

Featuring: Holly Lucille, ND, RN
Blueberries may be tiny, but they pack a nutritional punch.

Technology Takeover: Are You Getting Lost in the Shuffle?

Featuring: Holly Lucille, ND, RN
We've accepted technology as part of our daily lives. But, the hustle and bustle is taking its toll on your health, human connections and psyche.

Better than Drugs: Natural Tools for Health & Healing

Featuring: Holly Lucille, ND, RN
Sick of the drugs? There may be a natural alternative for your condition.

Divine Paradoxes: Blessings in Disguise

Featuring: Holly Lucille, ND, RN
Devastation may be a blessing in disguise.

Leptin: Your Belly Fat Burning Friend

Featuring: Holly Lucille, ND, RN
Getting rid of belly fat is all the rage. Your body creates a hormone that burns it for you.

Art of Self Forgiveness

Featuring: Holly Lucille, ND, RN
Forgiveness is not just something for you to grant others and them to grant you. It's important to learn to forgive yourself.

Resources for You: Skin Care, Gut Health & Toxic Air

Featuring: Holly Lucille, ND, RN
Learn some of Dr. Holly's favorite resources for skin care, gut health and contaminants.
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