Mindful Medicine

Featuring: Heidi Hanna, PhD

What kinds of stress are good for you? How can you improve your response to the stress that isn't good for you?

Featuring: Sally LaMont, ND

Take to the kitchen and improve your health.

Featuring: Jessica Nutik Zitter, MD, MPH

Talk to your loved ones about end-of-life planning.

Featuring: Mike Bundrant, Author

You know you need to make a change but your attempts are met with failure. Are you sabotaging yourself?

Featuring: Melanie Bivens, JD

Learn how you can influence your own genetic expression and reduce risk for hereditary chronic conditions.

Featuring: Robert Marx, DDS

It's crucial to learn about the side effects of medications so you can best manage your own health.

Featuring: James M. Greenblatt, MD

There may be some nutritionally-based solutions to improve the effects of mental illness and depression.

Featuring: Stephanie L. Tourles, Author

Incorporating herbs and spices into your life can get things cooking in the bedroom.

Featuring: Julia Schopick, Author & Patient Advocate

How do you talk to your doctor about an alternative treatment?

Featuring: John Newport, PhD, DrPH

How can we improve health and healthcare for all Americans?

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