Thursday, 30 January 2014 14:11

Acidic Food Causing You to Age?

An internal acidic environment is damaging to your cells and tissues. How can you reverse this?

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 January 2014 14:45

Boosting Collagen: The Science Behind Younger Looking Skin

One of the most visible signs of aging occurs in the skin, where previously firm, healthy collagen strands give way to wrinkling, dryness, and looseness.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 23 January 2014 14:33

Reverse the Aging Process: Eat for Your Cells

The secret to anti-aging success is that unlike an automobile, the human body is a self-repairing system.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 19 December 2013 14:11

Safely Replace Hormones & Achieve a Vibrant, Energy-Filled Life

Suzanne Somers shares how to safely replace your hormones.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 19 December 2013 14:00

Are Hormones Safe to Take?

Your body makes them; so doesn't it make sense to replace them?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 17 December 2013 12:11

Can Exercise in Your 20's Ward off Dementia in Your 70's?

You know that exercise is good for your waistline; but did you know it can also improve your brain health later in life?

Published in Train Your Body

Tuesday, 10 December 2013 12:00

Hate Working Out? Walk It Out!

Not a fan of working out? Learn how to completely tone your body in a simple 30-minute walking workout.

Published in Train Your Body

Thursday, 05 December 2013 14:00

Using Mung Bean to Lower Inflammation

Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 28 November 2013 13:22

Thinning Hair? Don't Despair... Reverse It

Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.

Published in HER

Thursday, 21 November 2013 13:45

Care for Yourself During Times of Stress

Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.

Published in HER

Wednesday, 20 November 2013 14:45

Non-Hormonal Therapies for Hot Flashes

While the fluctuation and decline of reproductive hormones is an expected event in mid-life women, the associated symptoms are nonetheless disruptive.

Published in Mindful Medicine

Thursday, 14 November 2013 13:22

Lost Weight? Get Rid of Your Excess Skin

If you've lost a lot of weight, you may still be burdened with excess skin. Learn how you can remove this skin and dramatically improve the overall shape of your body.

Published in HER

Thursday, 14 November 2013 13:11

Spotted: Identifying Cancerous Moles

The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self-examinations of your skin.

Published in HER

Thursday, 14 November 2013 13:00

Top 4 Beauty Products You Can't Live Without

The must-have beauty products you need in your arsenal.

Published in HER

Thursday, 31 October 2013 13:45

Women: Do You Hate Your Body?

According to a study commissioned by Dove, only four percent of women around the world describe themselves as beautiful.

Published in HER

Wednesday, 23 October 2013 11:11

The Cortisol Connection: How to Reduce Stress & Slow Aging

Chronic stress has a detrimental effect on the hormones you need to keep looking and feeling young.

Published in Naturally Savvy

Thursday, 17 October 2013 14:33

PQQ: The Next Generation Energy Supplement

PQQ enhances cell energy by increasing the number of your cellular powerhouses.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 16 October 2013 11:11

Suzanne Somers: Estrogen, Emotions & Perimenopause

On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?

Published in Naturally Savvy

Thursday, 10 October 2013 14:22

Can Cinnamon Prevent Alzheimer's Disease?

Compounds in cinnamon offer hope for millions of Alzheimer's patients.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 07 October 2013 12:22

Facial Treatments For Aging Skin

There is no magic potion that can make your skin perfect, but there are certain treatments that can help your skin as you age.

Published in Staying Well

Monday, 07 October 2013 12:00

Dietary Tips for Radiant Skin

The best remedy for radiant skin is not in beauty stores, but rather in your kitchen.

Published in Staying Well

Thursday, 03 October 2013 14:22

How to Conquer Your Chronic Stress

Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 18 September 2013 11:11

Gentlemen: Want to Reboot Your Competitive Drive?

Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.

Published in Naturally Savvy

Thursday, 29 August 2013 14:22

How to Start a Brain Fitness Program

Can you really exercise your brain? Yes! Learn how to effectively enhance your brain function.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 29 August 2013 14:11

Enhancing Brain Function: What Really Works?

From brain games to fish oils, learn what really works for enhancing brain function.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 29 August 2013 14:00

Intermittent Fasting Extends Lifespan

Intermittent fasting has been practiced for centuries but is now making a pretty big comeback. Why? Because, research shows it can add years to your life.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 12 August 2013 12:11

Too Young for Botox?

Somewhere in your 20's you may begin to see the signs of aging, but when is it okay to start using Botox?

Published in Staying Well

Thursday, 08 August 2013 14:33

4 Pillars of Longevity

There are four things that impact how long and healthy your life will be: physical activity, mental prowess, stable mood and proper nutrition.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 24 July 2013 11:00

Everyday Fitness Tips: Yoga & Pilates

Kristin McGee, yoga and Pilates instructor to the stars, shares some helpful fitness tips.

Published in Naturally Savvy

Wednesday, 17 July 2013 11:45

The Science Behind the Chocolate's Health Benefits

Do you feel a sense of euphoria after eating chocolate? Learn why certain cocoa is extremely beneficial.

Published in Naturally Savvy

Wednesday, 17 July 2013 11:22

The Power of Ashtanga Yoga

With all the different styles of yoga, you may be wondering which is right for you. Ashtanga might be the answer you've been searching for.

Published in Naturally Savvy

Thursday, 13 June 2013 14:45

Are Your Arteries Turning into Bone?

In diseased arteries, bone-making cells can be found in the lining of arterial walls. And, as you can probably imagine, this is not a healthy process.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 03 June 2013 12:11

Pinpointing Cosmetic Acupuncture

Can this holistic therapy replace other cosmetic procedures?

Published in Staying Well

Monday, 13 May 2013 12:33

Is it Time to Consider Laser Resurfacing?

In the hands of a qualified professional, you can see remarkable results. But which laser is best for you?

Published in Staying Well

Monday, 13 May 2013 12:22

IPL: Photofacial Therapy to Improve Your Skin

Rejuvenate your skin and reduce the signs of aging, sun damage and broken capillaries.

Published in Staying Well

Monday, 13 May 2013 12:11

Exploring the Different Types of Chemical Peels

Chemical peels are one of the oldest cosmetic procedures to help improve skin that can have immediate results.

Published in Staying Well

Monday, 01 April 2013 12:00

Aging: Beat the Downshift in Metabolism

Tips to speed up and keep your metabolism humming!

Published in Staying Well

Monday, 11 March 2013 12:00

IV Vitamin Therapy: The Must Have Cocktail?

This invasive therapy claims to be highly effective in treating a range of ailments, increasing your energy, and even slowing down the aging process.

Published in Staying Well

Monday, 04 February 2013 12:22

The Supplements You Need As You Age

Can you outsmart Mother Nature and prevent aging and disease with supplements?

Published in Staying Well

Friday, 30 November 2012 12:33

Plastic Surgery Facts & Myths

All Plastic Surgeons are equally qualified. This is just one of the myths that people actually believe...

Published in Staying Well

Friday, 30 November 2012 12:22

Resveratrol: Should You Buy the Hype?

Resveratrol marketers claim it is an anti-cancer, antiaging, phtoestrogen and antioxidant agent. Should you be cautious of this supposed super-supplement?

Published in Staying Well

Tuesday, 13 November 2012 12:11