Wednesday, 17 July 2013 11:33

Tasty & Healthy Milk Alternatives

If you're not a fan of traditional cow's milk, what are some healthy and delicious alternatives?
Cow's milk isn't for everyone.

Many people have an intolerance to traditional cow's milk, or they simply don't like the taste.

The good news is that there are alternatives if you're looking for something safe and delicious to use on your cereal or as a refreshing drink.

Dr. Ginger joins Andrea and Lisa to provide healthy and tasty milk alternatives on this edition of Health Steps with Dr. Ginger.

Additional Info

  • Segment Number: 4
  • Audio File: naturally_savvy/1329ns3d.mp3
  • Featured Speaker: Dr. Ginger
  • Guest Bio: Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
  • Length (mins): 10
  • Waiver Received: Yes
  • Internal Notes: Recurring Guest
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH