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Emotions affect your health in so many ways, weakening various parts of your body and manifesting as physical symptoms.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns763.mp3
- Featured Speaker Carolyn Harrington, Certified Holistic Health Practitioner
- Organization Maty's Health Products
- Guest Website Carolyn Harrington: The Art of Healing
- Guest Facebook Account https://www.facebook.com/carolynharringtonblog
- Guest Twitter Account @CH_artofhealing
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Guest Bio
Carolyn Harrington is the founder of Maty's Healthy Products, a manufacturer of all natural health products. She is also a Medical Intuitive, Energy Healer and Certified Holistic Health Practitioner.
Her life took a dramatic turn when her daughter, Maty, was born with severe heart defects, no spleen, and a compromised immune system. She supported her daughter through three heart surgeries (two of them open heart) before the age of five.
Her journey started when she began researching natural ways to help her daughter while at the same time, healing herself from Rheumatoid Arthritis. Her research led to developing a line of all natural products and founding Maty's Healthy Products.
Carolyn is now on a mission to empower others by sharing her knowledge. She began writing her blog, CarolynHarrington.com: The Art of Healing, to help others tap into their innate healing abilities. - Length (mins) 23:45
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Dr. Teitelbuam discusses the link between diabetes, nutrition and an Alzheimer's diagnosis.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/ns784.mp3
- Featured Speaker Jacob Teitelbaum, MD
- Book Title From Fatigued to Fantastic
- Guest Website End Fatigue
- Guest Facebook Account https://www.facebook.com/DrTeitelbaum
- Guest Twitter Account @DrJTeitelbaum
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Guest Bio
Jacob Teitelbaum, MD, Director of the Practitioners Alliance Network, is one of the most frequently quoted integrative medical authorities in the world.
He is the author of the best-selling From Fatigued to Fantastic!, Pain Free, 1,2,3!, Beat Sugar Addiction Now!, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, The Complete Guide to Beating Sugar Addiction, and the popular free smartphone app Cures A-Z. He is the lead author of four studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET.
Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth. - Length (mins) 22:09
- Waiver Received Yes
- Host Andrea Donsky, RHN & Lisa Davis, MPH
Pia’s instinctive decision upon her newborn daughter's cancer diagnosis, now known as “watchful waiting,” has become another viable medical option in many cases.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns783.mp3
- Featured Speaker Pia de Jong
- Book Title A Mother and the Power of Intuition
- Guest Website Pia de Jong
- Guest Facebook Account https://www.facebook.com/pia.dejong.754
- Guest Twitter Account @piadejong
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Guest Bio
Pia de Jong is a best-selling novelist and a regular contributor to the Washington Post. Her most recent book SAVING CHARLOTTE was released in the U.S. this year.
She lives in Princeton, New Jersey, with her husband, Robbert Dijkgraaf, director of the Institute for Advanced Study, and their three children, including Charlotte. - Length (mins) 18:12
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Striving for the "super mom" status can be a losing battle.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns756.mp3
- Featured Speaker Nealy Fischer
- Guest Website The Flexible Chef
- Guest Facebook Account https://www.facebook.com/FlexibleChef/
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Guest Bio
Celebrated wellness expert and healthy living innovator, Nealy Fischer, has helped countless people eat well, move more, and ultimately to crave a healthier lifestyle.
Nealy strives to make it possible for everyone to master their own kitchen (and life) while forging their own path, not following a carbon copy rule book. Admittedly a reformed perfectionist, she learned her craft as a child in her mother’s kitchen, spending years applying all the rules before deciding it was far more exciting to break them. Pleasing a husband, four children, and evolving groups of guests, she writes and tests her own recipes until they pass muster with people’s diverse palates and dietary needs.
Nealy splits her time between Hong Kong, Israel, and the United States. Her global lifestyle yields many rewards. Living on three continents provides the impetus to go-with-the-flow living and re-imagine recipes, making flexibility the main ingredient in preparing the food her family, friends, and guests crave.
An intense study of yoga taught Nealy one must first be skilled and strong in the basics in order to bend, a mantra she passionately applies to all she does. Her blog, newsletter, YouTube cooking channel, and lifestyle videos -- some featuring her children as they forge their own paths in the kitchen -- inspire others to lead creative and healthy lives, and to take the reins in the process.
Her mission to help others live a more craveable life has resulted in the design and execution of immersive cooking events, luxury yoga retreats, and women’s wellness empowerment programs with renowned health professionals. - Length (mins) 22:32
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Problems like erectile dysfunction, fatigue, stress, boredom, depression, disconnection, or a partner’s low libido turn sex into an ordeal, not a pleasure.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns780.mp3
- Featured Speaker Erin Macdonald, RDN
- Organization Clean Eating Magazine
- Book Title No Excuses! 50 Healthy Ways to ROCK Lunch and Dinner!
- Guest Website U Rock Girl!
- Guest Twitter Account @urockgirl
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Guest Bio
Erin Macdonald, RDN, has been a Registered Dietitian Nutritionist for 23 years. She is the co-founder of U Rock Girl!, a health and wellness website for women, providing information, recipes, products, and services to nourish the mind, body, and spirit.
Erin is the co-author of No Excuses! 50 Healthy Ways to ROCK Breakfast! This is the first published cookbook for U Rock Girl, featuring nutritious and delicious breakfast recipes that will prevent the excuse, "I can't eat breakfast because..."
She has been in private practice (Complete Wellness, NOW!) for 15 years, specializing in Adult and Pediatric Weight Management, Sports, Cardiovascular, Wellness, Gut Health, Food Sensitivities, and recipe development.
Erin sits on the Health Advisory Board of Clean Eating Magazine and co-writes a regular column, called “Ask the Dietitians.” In addition she writes for Oxygen Magazine and ACE Fitness. She has also been quoted in numerous magazines and online articles.
Erin has appeared on radio, television, and DVDs discussing various hot topics regarding nutrition, weight, and wellness. She has presented many lectures focusing on weight management, heart-healthy cooking, sports nutrition, blood sugar health, and pediatric nutrition, and writes a blog on health, nutrition, fitness, wellness, and motivation on www.URockGirl.com.
Passionate about cooking and recipe development, Erin teaches monthly cooking classes featuring original clean eating recipes. Cooking class information available at www.ErinMacdonaldRD.com.
Currently, Erin is a founding member of the Weight Management Dietetic Practice Group, as well as a member of the Academy for Nutrition and Dietetics (AND), Sports, Cardiovascular and Wellness Nutrition (SCAN), Dietitians in Integrative and Functional Medicine (DIFM), and Nutrition Entrepreneurs (NE). She has extensive experience in wellness coaching, fitness training, and cooking.
Erin completed her post-baccalaureate in nutrition sciences from California State University, Los Angeles, and received a BA in psychology from UCLA.
Away from work, this native Los Angelino enjoys spending time with her husband and four sons, running, hiking, boxing, teaching cooking classes, and having fun. - Length (mins) 25:19
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Magnesium is an essential nutrient, indispensable to your health and well-being.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/ns779.mp3
- Featured Speaker Carolyn Dean, MD, ND
- Book Title The Magnesium Miracle
- Guest Website Dr. Carolyn Dean
- Guest Twitter Account @naturalvitality
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Guest Bio
Carolyn Dean, MD, ND, is a medical doctor and naturopath. She is the author of 110 Kindle books and 33 health books covering a wide variety of topics, including The Magnesium Miracle and Atrial Fibrillation: Remineralize Your Heart.
Dr. Dean is on the Medical Advisory Board of the non-profit educational site, Nutritional Magnesium Association. Her magnesium outreach has won her an award from the Heart Rhythm Society in the UK for “Outstanding Medical Contribution to Cardiac Rhythm Management-2012.”
Dr. Dean has a free online newsletter, a valuable online two-year wellness program called Completement Now! and a two-hour call-in Radio Show called Dr. Carolyn Dean Live at www.achieveradio.com Mondays at 4 p.m. PST. - Length (mins) 26:32
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan’s remarkable approach to health.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/ns778.mp3
- Featured Speaker Kavitha M. Chinnaiyan, MD
- Book Title The Heart of Wellness: Bridging Western and Eastern Medicine to Transform Your Relationship with Habits, Lifestyle, and Health
- Guest Website Kavitha M Chinnaiyan, MD
- Guest Facebook Account https://www.facebook.com/Kavitha-MD-300842311903/?ref=aymt_homepage_panel
- Guest Twitter Account @ChinnaiyanMD
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Guest Bio
Kavitha M. Chinnaiyan, MD, (Michigan) is a cardiologist at Beaumont Health System and an associate professor of medicine at Oakland University William Beaumont School of Medicine. She was featured as one of the"Best Doctors of America" and has served on several national and international committees.
Kavitha has been a spokesperson for the American Heart Association and served as the co-chair of the "Go Red for Women" event sponsored by the AHA. She has also won several awards and grants for research in cardiology, was awarded the "Seeker of Truth" award for her research endeavors, and appears often on local and national radio and television. She also gives invited talks on ayurveda, medicine and spirituality, and yoga for heart disease.
Kavitha created the Heal Your Heart Free Your Soul holistic prevention program and shares its teachings through weekend retreats, workshops, and intensive courses. - Length (mins) 24:07
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns777.mp3
- Featured Speaker Tim Mount, CN, CCMH
- Guest Website NeoCell
- Guest Twitter Account @neocellhealth
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Guest Bio
Tim Mount has been working in the natural health field for more than a decade. Tim holds a bachelor’s degree from San Diego State University as well as Certified Clinical Nutritionist and Certified Master Herbalist diplomas from the Natural Healing Institute in Encinitas, CA. Tim now works as the National Educator for NeoCell, a premium anti-aging company that focuses high quality supplement formulas for skin care, joint and bone health.
- Length (mins) 18:33
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Have you been earnestly working at achieving your goals but haven’t manifested much? You may want to try "journaling for success."
Additional Info
- Segment Number 3
- Audio File naturally_savvy/ns776.mp3
- Featured Speaker Stacia Pierce, PhD
- Book Title Enjoy Life: The Intentional Living Guide for Building a Beautiful Life and Business
- Guest Website Dr. Stacia Pierce
- Guest Facebook Account https://www.facebook.com/DrStaciaPierce/
- Guest Twitter Account @lifecoach2women
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Guest Bio
Dr. Stacia Pierce’s credentials include 21 published books, the Go Big Coaching Program, the Success Mastery Coaching Program, 37 Journaling Secrets to Success Attraction Course, and a series of lifestyle products.
She holds a doctorate of philosophy and religious studies from Friends International University, as well as a doctorate of divinity from St. Thomas College, and has been awarded a Congressional tribute for service as an exemplary life coach.
Her website, lifecoach2women.com, features the number-one business blog for women, and is a gateway to inspiration, advice, and motivational tools. - Length (mins) 25:10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
When the weather turns cold, there's no better remedy that a piping hot cup of tea.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/ns775.mp3
- Featured Speaker Cindi Bigelow, CEO of Bigelow Tea
- Guest Website Bigelow Tea
- Guest Twitter Account @bigelowtea
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Guest Bio
Cindi Bigelow is the third generation President & CEO of family-owned Bigelow Tea, the U.S. market leader of specialty teas that produces over 1.6 billion tea bags annually. She holds a BS degree from Boston College, an MBA from Northwestern University, Kellogg School of Management, and an Honorary Doctorate from University of New Haven.
Social- and community-minded, she frequently makes appearances speaking to students and industry leaders, sharing insights on business ethics and career development, and has received numerous awards for her years of community service.
Favorite pastimes include being with her children, skiing, tennis, yoga and drinking lots of tea. - Length (mins) 19:23
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
