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Learn how to improve your nutrition and reduce your risk for breast cancer.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns817.mp3
- Featured Speaker Rachel Beller, CEO & Founder of Beller Nutritional Institute
- Organization Power Perks
- Book Title Eat to Lose, Eat to Win and Power Souping
- Guest Website Beller Nutritional Institute
- Guest Facebook Account www.facebook.com/RachelBellerRDN
- Guest Twitter Account @RachelBellerRDN
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Guest Bio
Known as America’s “Get Real” Nutritionist, Rachel Beller is a registered dietitian nutritionist (RDN), a spokesperson for the American Cancer Society, and a two time bestselling author who frequently appears on television, in print, and online -- including Good Morning America, The Dr. Oz Show, CNN, ABC World News Tonight, and The Biggest Loser, where she was the on-camera nutrition expert.
Rachel also founded the Beller Nutritional Institute in LA, where she provides customized advice on weight loss and cancer prevention to patients from all walks of life, from busy executives to teens, moms to Hollywood celebrities. In addition, she has conducted research on the role of nutrition in breast cancer prevention at Cedars-Sinai Medical Center and the John Wayne Cancer Institute.
Rachel emphasizes the undeniable research-proven link between body weight and cancer. Her mission is to change the way women everywhere think about the foods they choose to put in their bodies. - Length (mins) 27:46
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
While the body produces collagen, you can get additional benefits -- such as anti-aging effects, both inside and out -- by supplementing with collagen products.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns832.mp3
- Featured Speaker Susan M. Piergeorge, MS, RDN, LDN
- Book Title Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
- Guest Website NeoCell
- Guest Facebook Account https://www.facebook.com/NeoCellCollagen/
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Guest Bio
Susan M. Piergeorge, MS, RDN, LDN, is a registered dietitian and nutritionist. Her background includes clinical dietetics, nutritional counseling, health promotion, public speaking, sales, marketing and communications in the food and pharmaceutical industries. Along with a Professional Culinary Certificate, Susan has experience in culinary demonstrations, menu development and recipe modification.
Susan has received numerous awards from the American Cancer Society, American Diabetes Association and American Heart Association for her volunteer efforts and community outreach. She has also volunteered and provided presentations for the Arthritis Foundation.
She has authored a book, Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle on the subject of food, nutrition and preventive health strategies for the Baby Boomer generation.
Susan is an active member of the Academy of Nutrition and Dietetics, from which she has received media training, and belongs to a number of specialty practice groups. - Length (mins) 23:20
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The "Andrea & Bryce" Facebook video series includes topics on everything from diets and nutrition to bad breath and arthritis.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/ns830.mp3
- Featured Speaker Bryce Wylde & Andrea Donsky
- Organization Andrea & Bryce
- Book Title Power Plants
- Guest Website Wylde on Health
- Guest Facebook Account https://www.facebook.com/BryceWylde/
- Guest Twitter Account @wyldeonhealth
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Guest Bio
Leading alternative medicine expert, clinician, media personality, and philanthropist Bryce Wylde works to empower consumers to make educated choices in the realm of natural and complementary alternative medicine. He is founder of Youtrients, a company focused on making personalized supplements for everyone based on their unique genes using the best materials on the planet. Bryce shares his knowledge through lectures and media opportunities including The Doctor Oz show, Breakfast Television, and CityLine. Additionally, Bryce is the author of the national bestsellers, The Antioxidant Prescription, Wylde on Health, and Power Plants.
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea Donsky has dedicated her life to sharing her passion for living a natural and healthy lifestyle. - Length (mins) 23:26
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
"The Happy Healthy Guys" share tools necessary to live a happy healthy life.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/ns829.mp3
- Featured Speaker Randall B. Johns. DC & Rob Vasquez, DC
- Book Title The Happy Healthy Life
- Guest Website SCT Oil
- Guest Facebook Account https://www.facebook.com/HappyHealthyGuys/
- Guest Twitter Account @happyhealthyguys
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Guest Bio
Randall B. Johns received his Bachelor of Science in Human Anatomy and Doctorate in Chiropractic from Parker University in 2002. After graduation he went back home and opened, owned, and operated one of the largest natural healthcare clinics in the U.S. for over 15 years.
Dr. Johns co-founded a chiropractic wellness company, Elevation Health, in Oct. of 2011 which has gone on to help chiropractors, students and patients alike receive access to spinal corrective care, natural lifestyle, and wellness solutions. He is currently President/CEO of Elevation Health Texarkana and Founder/CEO of Happy Healthy THIN customized weight loss systems which currently operates business in five different locations and provides chiropractors opportunities to gain financial freedom!
In May of 2017 Dr. Johns co-founded the Happy Healthy Guys online lifestyle brand with his best friend and business partner Dr. Rob Vasquez. Their book, The Happy Healthy Life, gives a proven framework to create success in every area of your life. Their product, SCT OIL, is the first whole food product of its kind and is a key component in their programs and products designed to help people live life better.
They currently travel speaking and educating people and doctors all over the country. Dr. Johns entrepreneurial spirit, training abroad, personal story of overcoming late-stage cancer, and network of doctors, chiropractors, and natural health advocates, and influencers make him one of the rising health experts in the country. - Length (mins) 21:39
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Because gluten is good at hiding in different foods, you may feel overwhelmed with knowing what you can and can't eat.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/ns828.mp3
- Featured Speaker Jet Widick, Author
- Organization Gluten Free Sage
- Book Title Gluten Free Soul Pilot
- Guest Website Jet Widick
- Guest Facebook Account https://www.facebook.com/glutenfreesage
- Guest Twitter Account @glutenfreesage
- Guest Bio Jet Widick, the author and poet behind the popular Gluten Free Sage blog, is a wellness expert and advocate for Celiac Disease who has worked to share her story in hopes that others will find inspiration and a simple path to wellness. Jet, a nickname her sons bestowed her once she identified her illness and discovered pure wellness, has seen creative endeavors blossom since she published her first three collections of poems.
- Length (mins) 26:08
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Taking antibiotics can do short- and long-term damage to your gut health.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/ns827.mp3
- Featured Speaker Desiree Nielsen, BSc, RD
- Book Title Un-Junk Your Diet: How to Shop, Cook and Eat to Fight Inflammation and Feel Better, Forever
- Guest Website Desiree Nielsen, RD
- Guest Twitter Account @desireerd
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Guest Bio
Desiree Nielsen is a registered dietitian based in Vancouver, British Columbia. She runs a nutrition consulting practice with a focus on inflammation, digestion and plant-centered diets. Desiree is the author of a book on anti-inflammatory nutrition called Un-Junk Your Diet: How to Shop, Cook and Eat to Fight Inflammation and Feel Better, Forever (Skyhorse 2014) and Banish the Bloat, a digestive health program.
A vocal advocate for holistic and integrative approaches to nutrition, Desiree is the co-chair of the Integrative and Functional Nutrition Network for Dietitians of Canada. With education at the core of her work, Desiree consults, writes and speaks on a wide variety of topics; from genetically modified foods and food quality to eating for a healthier body and mind. She travels throughout North America motivating others to make healthier choices every day with her practical, light-hearted approach. She has delivered keynote presentations, conference sessions and acted as moderator for the natural health industry, health professionals and corporations. Past appearances include the Dietitians of Canada National Conference, Ontario Teachers Insurance Plan, Canadian Health Food Association Expos, Pacific Blue Cross, Canadian Health and Wellness Innovations Conference, David Suzuki Foundation, Gluten Free Expo and Hootsuite.
Desiree began her work as nutrition manager for a chain of natural food stores and continues her relationship with the natural health industry as a spokesperson and content creator for select companies such as Bio-K+ Probiotics, Nature’s Path Organics, myWholeLife Holistic Nutrition Inc. Desiree has been an early adopter of social media and technology in dietetics practice; she speaks on the implications of social media use in dietetics and is beginning work on an innovative new digestive health app in 2016.
Desiree is a go-to expert for local and national media; she is a featured nutrition expert on Global BC Weekend News, the Natural Health Show on CKNW and Zoomer Radio and AM1150 (Kelowna). She has appeared on CBC News (Vancouver) and CBC News Now, CTV National News, Canada AM, Breakfast Television (Vancouver), Fairchild Television, CBC Radio outlets across Canada, CJAD Montreal and Sirius XM. Desiree has lent her expertise or contributed articles to Chatelaine, Redbook, FLARE, Closer, Best Health magazine, Brides.com, Healthline.com, Huffington Post, One Green Planet, Mind Body Green, The Globe and Mail, Vancouver Sun, The Province and Toronto Star. She is the nutrition expert for Vista Magazine, a forward thinking Canadian natural health publication.
Desiree’s website, www.desireerd.com, has been recognized as one of the top 100 nutrition blogs by the Institute of Health Psychology. - Length (mins) 22:42
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Conventional sunscreens contain dangerous chemical ingredients that can alter the body's systemic processes.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns826.mp3
- Featured Speaker Nova Covington, CEO & Founder of Goddess Garden
- Guest Website Goddess Garden
- Guest Twitter Account @goddessgarden
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Guest Bio
CEO and Founder of Goddess Garden, Nova Covington made an unconventional journey from her rural upbringing to leading one of the fastest growing and most innovative natural skin care companies, Goddess Garden. She grew up in the Canadian wilderness in a rustic cabin with no electricity or running water. Home-schooled, Nova spent much of her time outdoors, immersed in the wilderness where she acquired a love of nature and developed her independent spirit.
Nova’s great-grandmother was an herbalist who learned the healing power of nature and herbal lore from Native American women. Growing up as a fourth generation natural healer, Nova is a certified aromatherapist. In addition to Nova’s wilderness upbringing, her herbalist family roots were the foundation for her future path in natural products.
After high school, Nova went on to attend college at Oregon State University and upon graduation was offered a job at Hewlett-Packard in leadership development. At HP she would develop best-in-class corporate experience while bringing her unique perspective and critical thinking to one of the leading companies in the world. In 1996, Nova and husband Paul Halter, now COO and the Formulator for Goddess Garden, moved to Denver, Colorado, so Nova could pursue a Masters degree at the University of Denver in Business and International Communications.
In 2003, Nova’s new baby daughter Paige broke out in welts from synthetic chemicals in everything from bubble bath to shampoo. She became the catalyst that ignited Nova and Paul’s passion to create an organic skin care company with products that were truly natural... from the earth and safe for people and the planet.
In 2009, Nova launched the first Goddess Garden sunscreen products on a national scale. The focus on the category of natural skin care was inspired by her realization that there was a need for all-natural, mineral-based sunscreens. Goddess Garden fills that need; it produces powerful, organic, chemical-free, mineral- and plant-based sunscreen products that are safe for people as well as the planet.
With Nova’s passion to make a difference for people and the planet, Goddess Garden is now the fastest growing mineral sunscreen on the market. Goddess Garden is launching their new look and new mineral spray sunscreen products in March 2015 throughout mass and natural retailers in the United States and Canada. The full line is carried in nearly 6000 stores including Whole Foods, Target, Wegmans, REI, CVS, Sprouts Farmers Market and many other natural retailers. - Length (mins) 23:31
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Even if you have minimal free time or culinary skills, Tash Feldman helps you be the boss of your own kitchen without having to quit your full-time job or ruin your relationship.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns825.mp3
- Featured Speaker Natasha (Tash) Feldman
- Guest Website Nosh with Tash
- Guest Facebook Account https://www.facebook.com/noshwithtash/
- Guest Twitter Account @noshwithtash
- Guest Bio Natasha Feldman (@noshwithtash) is a cooking show host and private chef based out of Los Angeles. She has created and produced Webby nominated content for brands and companies like Yahoo, Huffington Post, Time Inc. & Warner Brothers and is regularly featured on local and national news slinging new fun recipes. She specializes in helping real people with busy lives learn how to cook delicious, healthy food without losing their minds. Her favored cooking genre is unpretentious California cuisine that uses seasonal, fresh ingredients that everyone can pronounce. If she isn't filming a new show, creating recipes for a variety of clients, or investigating freaky vegetables at the farmers market you can catch her snuggling her fluffy dog named Malone and exploring new neighborhoods in L.A.
- Length (mins) 37:41
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Many people are deficient in magnesium, which is a crucial mineral impacting hundreds of bodily functions.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns824.mp3
- Featured Speaker Susan M. Piergeorge, MS, RDN, LDN
- Book Title Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
- Guest Website NeoCell
- Guest Facebook Account https://www.facebook.com/NeoCellCollagen/
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Guest Bio
Susan M. Piergeorge, MS, RDN, LDN, is a registered dietitian and nutritionist. Her background includes clinical dietetics, nutritional counseling, health promotion, public speaking, sales, marketing and communications in the food and pharmaceutical industries. Along with a Professional Culinary Certificate, Susan has experience in culinary demonstrations, menu development and recipe modification.
Susan has received numerous awards from the American Cancer Society, American Diabetes Association and American Heart Association for her volunteer efforts and community outreach. She has also volunteered and provided presentations for the Arthritis Foundation.
She has authored a book, Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle on the subject of food, nutrition and preventive health strategies for the Baby Boomer generation.
Susan is an active member of the Academy of Nutrition and Dietetics, from which she has received media training, and belongs to a number of specialty practice groups. - Length (mins) 18:36
- Waiver Received No
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The advice that’s given on every page of Lisa Davis's soon to be released book is designed to help you improve your health: physically, emotionally, and sexually.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/ns823.mp3
- Length (mins) 13:33
- Waiver Received Yes
- Host Andrea Donsky, RHN & Lisa Davis, MPH
