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When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental, and spiritual angst, but also physical ailments.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1614ns3b.mp3
- Featured Speaker Ariana Bahret, Certified LifeLine Practitioner
- Guest Facebook Account https://www.facebook.com/profile.php?id=100010810632163
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Guest Bio
Ariana Bahret is a certified LifeLine Practitioner and has practiced in Hawaii, Southern California, Chicago and Massachusetts. She holds a B.S. in Biology from Boston College, has taught science to all ages (three-year-olds to PhDs) and has conducted genetic research (advanced genome sequencing) including contribution to the Human Genome Project. Her passion lies in blending the worlds of both science and spirituality through her healing work. In addition to being a LifeLine Practitioner, she is certified in Integrative Energy Healing, Rising Star Healing, Kundalini Reiki, Akashic Record Readings and Arcturian Healing. She also co-hosts "Share the Health" radio on North Shore 104.9FM with Dr. Kevin Zegel, discussing compelling health-related topics focused on positive changes in lifestyle, diet and physical activity.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn some simple tips for alleviating acid reflux, without turning to harmful medications.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1614ns3a.mp3
- Featured Speaker Carolyn Harrington, Certified Holistic Health Practitioner
- Organization Maty's Health Products
- Guest Website Carolyn Harrington: The Art of Healing
- Guest Facebook Account https://www.facebook.com/carolynharringtonblog
- Guest Twitter Account @CH_artofhealing
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Guest Bio
Carolyn Harrington is the founder of Maty's Healthy Products, a manufacturer of all natural health products. She is also a Medical Intuitive, Energy Healer and Certified Holistic Health Practitioner.
Her life took a dramatic turn when her daughter, Maty, was born with severe heart defects, no spleen, and a compromised immune system. She supported her daughter through three heart surgeries (two of them open heart) before the age of five.
Her journey started when she began researching natural ways to help her daughter while at the same time, healing herself from Rheumatoid Arthritis. Her research led to developing a line of all natural products and founding Maty's Healthy Products.
Carolyn is now on a mission to empower others by sharing her knowledge. She began writing her blog, CarolynHarrington.com: The Art of Healing, to help others tap into their innate healing abilities. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Advocating for yourself is huge when it comes to your own healthcare.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1613ns3e.mp3
- Featured Speaker Robin Farmanfarmaian, COO of Arc Fusion Programs
- Book Title The Patient as CEO: How Technology Empowers the Healthcare Consumer
- Guest Website Robin Farmanfarmaian
- Guest Twitter Account @Robinff3
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Guest Bio
Robin Farmanfarmaian is an entrepreneur, founder, professional speaker and best selling author working in cutting edge technology and medicine. Currently Farmanfarmaian is the COO of Arc Fusion Programs, working on the fusion of medicine, science and IT, and a VP at INVICTA Medical, a device company for sleep apnea.
A life long philanthropist and mentor, she is the Co-Founder and on the Board of Directors (formally Executive Director) for the Organ Preservation Alliance, catalyzing breakthroughs in organ banking for transplants and tissue engineering, and President for the Innovation for Jobs Summit, finding solutions to disrupt unemployment. Robin is on the advisory board of many startups and conferences, and mentors female entrepreneurs.
Previous work includes being one of the founders of Morfit, the Exponential Medicine conference, and a VP at Singularity University. Her book, The Patient as CEO: How Technology Empowers the Healthcare Consumer, is a #1 Best Seller on Amazon. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Every day, millions of people battle temptation as they try to drop unwanted pounds.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1613ns3d.mp3
- Featured Speaker Joseph J. Luciani, PhD
- Guest Website Self Coaching
- Guest Facebook Account https://www.facebook.com/selfcoaching
- Guest Twitter Account @SelfCoaching101
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Guest Bio
A clinical psychologist in private practice for almost four decades, Joseph J. Luciani, Ph.D. (Dr. Joe), is the author of the international best-selling Self-Coaching series, translated into 10 different languages. His latest book, Thin From Within (AMACOM) is a self-coaching, mind-over-mouth approach to achieving weight mastery. Dr. Joe is a regular contributor to the NYDailyNews.com and is featured frequently in major media, including MSNBC, CNBC, Hallmark Channel, Discovery Channel, NPR, USA Today, Cosmopolitan, Redbook, Fitness, InStyle, Body and Soul, Health, Shape, and O, The Oprah Magazine.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Is your shower curtain slowly killing you?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1613ns3c.mp3
- Featured Speaker Lisa Beres, Certified Green Building Professional
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron and Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
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Guest Bio
Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500's. They are award winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC’s Nightly News with Brian Williams, Discovery’s Greenovate and Chelsea Lately on E!
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Springtime is the perfect time to start fresh and start over.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1613ns3b.mp3
- Featured Speaker Randi Ragan, Founder of GreenBliss EcoSpa
- Book Title A Year of Living Mindfully: Rituals to Seasonally Nourish Mind, Body and Spirit
- Guest Website GreenBliss EcoSpa
- Guest Twitter Account @RandiRagan
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Guest Bio
Randi Ragan is a holistic well-being expert and the founder of GreenBliss EcoSpa, celebrating 10 years as Los Angeles' only award-winning mobile spa and wellness service.
For more than 20 years, Ragan has led yoga and spiritual retreats, created experiences for healing and well-being and guided groups and individuals with rituals and ceremonies to mark life milestones. Her blog, The Mindful Living Almanac, has been providing readers with inspiration for mindful, seasonal living since 2008. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
When we are young, we are taught bathroom habits that can inhibit our health, or we develop habits along the way not understanding the potential risks.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1613ns3a.mp3
- Featured Speaker Jeni Donatelli Ihm
- Book Title Riding the Potty Train: Better Bathroom Behaviors for Little Girls on the GO!
- Guest Website Women's Health Foundation
- Guest Twitter Account @WomensHF
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Guest Bio
Jeni Donatelli Ihm has worked in the health and fitness industry for the past 14 years. She earned her degree in Kinesiology from the University of Illinois at Chicago. Jeni’s passion for health and fitness took her to move in a new direction in 2002 when she began teaching high school health education, dance, and yoga. She was introduced to Missy Lavender and the Women’s Health Foundation after moving back to Chicago in 2005. Currently, she is working in program development, helping to develop a variety of learning modules within the adolescent pelvic health curriculum. She enjoys educating women about pelvic health and is proud to be a member of the WHF team. Jeni lives in Chicago with her husband and two children.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
A magnesium deficiency could be negatively impacting your heart health, leading to a variety of unexplainable symptoms.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1612ns3e.mp3
- Featured Speaker Carolyn Dean, MD, ND
- Book Title The Magnesium Miracle
- Guest Website Dr. Carolyn Dean
- Guest Twitter Account @naturalvitality
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Guest Bio
Carolyn Dean, MD, ND, is a medical doctor and naturopath. She is the author of 110 Kindle books and 33 health books covering a wide variety of topics, including The Magnesium Miracle and Atrial Fibrillation: Remineralize Your Heart.
Dr. Dean is on the Medical Advisory Board of the non-profit educational site, Nutritional Magnesium Association. Her magnesium outreach has won her an award from the Heart Rhythm Society in the UK for “Outstanding Medical Contribution to Cardiac Rhythm Management-2012.”
Dr. Dean has a free online newsletter, a valuable online two-year wellness program called Completement Now! and a two-hour call-in Radio Show called Dr. Carolyn Dean Live at www.achieveradio.com Mondays at 4 p.m. PST. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
What are some of the newest trends in natural products?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1612ns3d.mp3
- Featured Speaker Andrea Donsky, RHN & Lisa Davis, MPH
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The weight loss concept of "eat less, move more" is a myth. Which foods should you be eating?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1612ns3c.mp3
- Featured Speaker David Ludwig, MD, PhD
- Book Title ALWAYS HUNGRY? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
- Guest Website David Ludwig, MD, PhD
- Guest Twitter Account @davidludwigmd
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Guest Bio
David S. Ludwig, MD, PhD, is a practicing endocrinologist and researcher at Boston Children’s Hospital, Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. He is Founding Director of the Optimal Weight for Life (OWL) program at Boston Children’s Hospital, one of the oldest and largest family based weight management programs. He also directs the New Balance Foundation Obesity Prevention Center. Described as an “obesity warrior” by Time Magazine, he has been featured in the New York Times, Boston Globe and USA Today and on NPR, ABC, NBC, CBS, CNN and other networks.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
