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Friday, 18 August 2017 00:00
Avocados: Nature's Perfect Food
Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain.
Published in
Talk Healthy Today
Wednesday, 27 August 2014 11:22
DIY Natural Beauty with Carol Alt
Using natural ingredients on your body saves you from chemicals or harmful ingredients irritating your skin and scalp.
Published in
Naturally Savvy
Wednesday, 30 July 2014 11:11
Cooking with Avocados: Delicious Gluten-Free Recipes for Every Meal
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Naturally Savvy
Wednesday, 12 March 2014 11:33
High Animal Protein Linked to Disease
A recent study found that middle aged people who have a diet high in animal protein are more prone to disease.
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Naturally Savvy
Wednesday, 12 February 2014 11:22
Detoxification: Give Your Liver a Break
Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.
Published in
Naturally Savvy
Wednesday, 15 January 2014 11:22
Men Don't Diet, They Refuel
Has your man lost his sex drive or energy level? Dr. John La Puma provides a great program that can help lose the "man boobs" and get him back to his old self in no time.
Published in
Naturally Savvy
Thursday, 05 December 2013 13:33
5 Fats You Should Eat to Lose Weight
The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.
Published in
HER
Wednesday, 24 July 2013 11:11
Foods that Promote Self-Healing
Published in
Naturally Savvy
Tuesday, 16 October 2012 14:00
Nancy’s Tortilla Soup
This is one of Nancy's all time favorite recipes, in fact, she loves it so much that she chose it as one of the 3 recipes for her featured spread in the fall issue of Santa Barbara Dining & Destinations. Not only does it taste great, but all the toppings make it very beautiful.
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Recipe