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Wednesday, 27 July 2016 12:33
Find the Silver Lining in Every Situation
There is tremendous value in life's struggles.
Published in
Naturally Savvy
Thursday, 21 July 2016 13:00
Your Emotional Gut
Your nervous system and gut are intimately connected.
Published in
HER
Thursday, 21 July 2016 12:00
Want To Lose Weight? Get Rid of Emotional Baggage
A new survey conducted by Orlando Health finds the key to losing weight may lie in snapping the emotional bond that people have with food.
Published in
To Your Good Health Radio
Wednesday, 20 July 2016 12:00
Get Out of Your Thoughts by Getting into Your Body
By learning how to conquer life's challenges, you develop power, vitality, influence and a greater connection to your authentic self.
Published in
Naturally Savvy
Tuesday, 21 June 2016 12:00
Coping in Times of Crisis
Dealing with crises, both public and private, can be tough on an individual and a family as a whole.
Published in
Sharecare Radio
Wednesday, 11 May 2016 12:33
Power of Taking Personal Responsibility
It seems that now, more than ever, so many of us doubt ourselves.
Published in
Naturally Savvy
Friday, 08 April 2016 13:00
?How to Find Love That’s Right for You
?Many people have a “checklist” in their heads when it comes to finding a romantic partner.
Published in
Rewired Radio
Wednesday, 06 April 2016 12:22
Energy Healing for Kids
What you think, say and do is affecting you on a vibrational level every single moment. Those same feelings and thoughts also impact children in a significant way.
Published in
Naturally Savvy
Wednesday, 06 April 2016 12:11
Chakras: Energy Centers in the Body
When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental, and spiritual angst, but also physical ailments.
Published in
Naturally Savvy
Tuesday, 05 April 2016 11:34
Emotional Eating: No More Getting the Best of You
Are you an emotional eater? Learn how to take control.
Published in
Mindful Medicine
Friday, 01 April 2016 13:00
Emotional Fitness: Crucial for Achieving Peak Performance
Whether you're trying to get fit, stay sober, or make a relationship work, you want to be operating at the top of your game.
Published in
Rewired Radio
Thursday, 07 January 2016 13:22
Plus Sized Models Can Make Women Even More Self-Conscious
A recent study found that women are even more self-conscious when seeing plus sized models instead of the typical skinny ones.
Published in
HER
Tuesday, 05 January 2016 10:46
6 Steps to Stop Worrying
What are the six tips you can use to stop worrying so much?
Published in
Mindful Medicine
Monday, 04 January 2016 10:06
How to Practice Daily Gratitude in Your Relationships
Why is gratitude important?
Published in
Health Radio
Friday, 18 December 2015 11:06
Constantly Fighting with Your Partner? Break the Cycle
If you love someone, why do you fight?
Published in
Health Radio
Friday, 18 December 2015 09:22
How to Find Fulfillment During the Holidays
Is it possible to avoid holiday stress altogether?
Published in
The Dr. Leigh Vinocur Show
Monday, 14 December 2015 11:18
Holiday Blues or Something More? Identifying Postpartum & Prenatal Depression
Is there a difference between holiday blues and postpartum depression?
Published in
Health Radio
Monday, 14 December 2015 11:06
Self-Exploration: How to Ask Yourself the Right Questions
What are the top five questions to help you self-evaluate your life and goals?
Published in
Health Radio
Friday, 04 December 2015 11:06
Dog Medicine: How Dogs Improve Your Health
Does everyone have the ability to be moved by an animal?
Published in
Health Radio
Friday, 04 December 2015 09:33
How the Tone of Your Voice Can Make or Break Your Relationship
What steps can couples take to make sure their tones of voice are working to their advantage?
Published in
The Dr. Leigh Vinocur Show
Thursday, 03 December 2015 13:22
How to Keep Your Relationship Growing
What are the seven tips for a long, healthy relationship?
Published in
HER
Monday, 30 November 2015 11:46
Getting Rid of the Baggage in Your Head
How can emotional baggage damage your health?
Published in
Health Radio
Monday, 30 November 2015 11:06
Physical & Mental Benefits of Being in a Healthy Relationship
How can your relationship benefit your health?
Published in
Health Radio
Thursday, 19 November 2015 13:34
Body Beauty: Celebrities Aren't Immune to Body Image Challenges
Suffering with body image issues can take a toll on your mental, emotional, and physical health.
Published in
HER
Thursday, 19 November 2015 13:22
Yummie: Essentials for Women of ALL Sizes
Being overweight can put a damper your confidence and also make finding clothes that fit nearly impossible.
Published in
HER
Wednesday, 18 November 2015 11:46
Coping with Tragedy
How can suffering through a tragedy actually help your future?
Published in
Health Radio
Wednesday, 18 November 2015 11:34
Changing the Stigma: Why Therapy Works
What are the key elements to success in psychotherapy?
Published in
Health Radio
Monday, 16 November 2015 11:18
How Music Affects Your Brain & Body
What benefits does listening to music have for your brain and body?
Published in
Health Radio
Friday, 13 November 2015 09:33
When You Don’t See the Sun for Months: Battling Wintertime Blues
By changing the way you think, can you feel better during the winter months?
Published in
The Dr. Leigh Vinocur Show
Thursday, 12 November 2015 13:22
Are You a Worry Wart? It Might Be Good for Your Health
What exactly is defensive pessimism, and how does it work?
Published in
HER
Thursday, 12 November 2015 13:11
Being a Mother: Who Takes Care of the Caregiver?
What factors bear the biggest impact on keeping a mother psychologically healthy enough to tend to her children?
Published in
HER
Thursday, 05 November 2015 13:45
Ask HER: Symptoms of Endometriosis, Getting Over Grief, PLUS Tracking Your Ovulation
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Friday, 30 October 2015 11:18
How You’re Wrecking Your Relationship & How to Repair It
What are ways you might be tearing your relationship apart?
Published in
Health Radio
Thursday, 22 October 2015 13:45
Ask HER: Mood Swings, Insomnia & Can Food Cause You to Break Out?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 22 October 2015 11:18
Can You Survive a Relationship with a Narcissist?
What is the toll narcissism takes on a relationship?
Published in
Health Radio
Wednesday, 07 October 2015 11:46
Overcoming Your Broken Heart
How can you get over a break-up?
Published in
Health Radio
Monday, 05 October 2015 11:34
Building Resiliency through a Believing Heart
When things don't go your way, how do you stay focused and happy?
Published in
Health Radio
Thursday, 24 September 2015 13:33
10 Tips to Help Your Partner Understand the Emotional Effects of Menopause
During menopause, your partner might feel like he or she is losing the emotional part of you.
Published in
HER
Wednesday, 16 September 2015 12:00
Empathic Illnesses & Emotional Contagions
Just like germs, emotions are contagious.
Published in
Naturally Savvy
Thursday, 10 September 2015 13:45
Ask HER: Signs of Emotional Abuse & Sensitivity to Plant Milks
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 27 August 2015 13:00
E-Venting Can Make You Angrier
After writing an angry email, you may want to consider cooling off before pressing send.
Published in
HER
Thursday, 30 July 2015 13:00
Love Your Job but Still Burned Out?
What can employers do to reduce chronic overwork and improve workplace health?
Published in
HER
Thursday, 30 July 2015 11:46
Traversing Tragedy: How to Handle Hardship & Move On
Is there a right way to move on from tragedy?
Published in
Health Radio
Wednesday, 29 July 2015 11:34
Discover the Power of Gratitude
What are the benefits of gratitude?
Published in
Health Radio
Wednesday, 22 July 2015 10:22
Ways to Find Your Happy Place
What's does it mean to have a happy place?
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 10 July 2015 09:00
Do Statin Drugs Influence Your Aggression Levels?
New research suggests that statin drugs may impact aggression levels in both men and women.
Published in
The Dr. Leigh Vinocur Show
Thursday, 09 July 2015 13:33
What Happens When Men’s Masculinity Is Threatened?
Who created the ideals of masculinity and what happens when they're compromised?
Published in
HER
Thursday, 09 July 2015 13:22
Why Are Mother-Daughter Relationships So Fraught with Conflict?
Is the mother-daughter constant dynamic of conflict just a phase?
Published in
HER
Thursday, 09 July 2015 13:00
3 Reasons NOT to Give Your Husband More Sex
If sex has become a chore, you might want to rethink its place in your relationship.
Published in
HER
Thursday, 09 July 2015 11:34
A Whole Lot of Emotions: How Highly Sensitive People Interact with the World
If you are highly sensitive, what should you do?
Published in
Health Radio
