Wednesday, 03 January 2018 00:00

Industrial Food & Chronic Illness in Children

Industrial food contributes to chronic illness in children. Find out how.

Published in Code Delicious with Dr. Mike

Tuesday, 02 January 2018 00:00

Genetic Testing to Discover Which Foods Fit You Best

Learn how genetic testing can help you determine which foods will help you feel your healthiest self.

Published in Talk Healthy Today

Monday, 01 January 2018 10:46

Tips to Get Your Kids to Eat Healthier Foods

Published in Henry Mayo Newhall Hospital - Its Your Health Radio

Friday, 29 December 2017 00:00

Healthy Ways to Rock Lunch & Dinner

Coming off her book, No Excuses - 50 Healthy Ways to ROCK Breakfast, Erin MacDonald RDN joins host Lisa Davis to share ideas for creating fast, healthy lunch and dinner options from her new book, No Excuses! 50 Healthy Ways to ROCK Lunch and Dinner!

Published in Talk Healthy Today

Wednesday, 27 December 2017 00:00

Encore Episode: Culinary CPR: Mediterranean Style Red Snapper with Fennel

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Tuesday, 26 December 2017 00:00

Encore Episode: Picky Eaters: Feed Your Child Without a Fight

Is your picky eater driving you crazy? Learn how to develop good eating habits and work through the selective eating without another fight.

Published in Healthy Children

Monday, 25 December 2017 00:00

Encore Episode: Non-Addictive Healthy Eating

Learn simple ways to reduce the processed foods in your diet and eat healthier overall.

Published in HER

Friday, 22 December 2017 00:00

Eat Holistically Well

Kiki Athanassoulias discusses what it means to eat holistically, from a physical, emotional and even spiritual perspective.

Published in Talk Healthy Today

Friday, 22 December 2017 00:00

Using Nutrition to Battle Cancer

When cancer takes hold, take control of what you can: your nutrition.

Published in Wellness for Life

Wednesday, 20 December 2017 00:00

Encore Episode: Cholesterol: Not Your Heart's Enemy

Cholesterol isn't bad for your heart, contrary to what you may have heard.

Published in Code Delicious with Dr. Mike

Friday, 15 December 2017 00:00

The 150 Healthiest Foods on Earth

Learn how easy it is to find “real” food and what more than a dozen well-known nutrition experts say are their “top ten” healthiest foods on earth.

Published in Talk Healthy Today

Wednesday, 13 December 2017 00:00

Encore Episode: Culinary CPR: Porchetta

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Friday, 08 December 2017 00:00

Why Food is Better Eaten Out of a Bowl

Cooking real food has many health benefits for you and your family. But, did you know how much better it is when eaten out of a bowl?

Published in Talk Healthy Today

Wednesday, 06 December 2017 00:00

Encore Episode: Culinary CPR: Warm Brussels Sprouts & Hazelnut Salad

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Friday, 01 December 2017 00:00

Dr. Kellyann's Bone Broth Diet PLUS Eating for Beauty with Jane Wilkens Michael

Hear from two experts on how you can use nutrition to lose weight, improve overall wellness, and beautify yourself, inside and out.

Published in Talk Healthy Today

Thursday, 30 November 2017 00:00

Encore Episode: Beat Belly Fat with Travis Stork, MD

Your gut microbiome has a great deal to do with your weight, specifically belly fat.

Published in To Your Good Health Radio

Wednesday, 29 November 2017 00:00

Encore Episode: Eat to Prevent & Treat Osteoporosis

Learn about improving your bone health.

Published in Code Delicious with Dr. Mike

Friday, 24 November 2017 00:00

Souping Is the New Juicing

Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.

Published in Talk Healthy Today

Thursday, 23 November 2017 00:00

Whole30 Day by Day: Keep Your Nutrition on Track

Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.

Published in To Your Good Health Radio

Wednesday, 22 November 2017 00:00

Lifestyle Medicine

Prevent or treat your chronic disease with lifestyle medicine.

Published in Code Delicious with Dr. Mike

Tuesday, 21 November 2017 08:00

Healthy Holiday Eating

Published in Boston Medical Center - Boston MedTalks

Tuesday, 21 November 2017 00:00

6 Facts About Vitamin B12 Deficiency

Find out how important vitamin B12 is for your body and how to replenish it.

Published in Mindful Medicine

Monday, 20 November 2017 00:00

Handle Your Holiday Eating by Swapping out Foods

Keep your nutrition on track by swapping for smarter ingredients.

Published in HER

Friday, 17 November 2017 00:00

The Truth About Diets: Paleo Eating & Beyond

Which diet is actually right for your body and lifestyle?

Published in Wellness for Life

Friday, 17 November 2017 00:00

Epic Eggs: The Most Perfect Food

It may be true that most poultry found on small homesteads or in backyards especially are viewed as pets, but they are inarguably pets with benefits: namely eggs.

Published in Talk Healthy Today

Wednesday, 15 November 2017 00:00

Benefits of the Keto Diet

Through the restriction of carbohydrates, the keto diet re-programs your metabolism to burn fat stores for fuel rather than using the glycogen stored in your muscles.

Published in Talk Fitness Today

Wednesday, 15 November 2017 00:00

Diabetes Reversal: Type-2 Nutrition

Changing your diet can improve your type-2 diabetes symptoms.

Published in Code Delicious with Dr. Mike

Tuesday, 14 November 2017 00:00

Encore Episode: Eating Clean: Detox Your Body

Learn some tips for detoxification and how it can improve your health.

Published in Mindful Medicine

Friday, 10 November 2017 00:00

How to Plan Simple, Healthy Meals

Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal.

Published in Talk Healthy Today

Wednesday, 08 November 2017 16:16

It's Easy to Enjoy a Heart Healthy Diet!

Published in Bryan Health Radio

Wednesday, 08 November 2017 00:00

Culinary CPR: Veal Chop Valdostana

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Published in Code Delicious with Dr. Mike

Friday, 03 November 2017 00:00

The Real Deal on Coconut Oil

Dr. Lori Shemek explains why coconut oil and other healthy fats are essential for optimal health.

Published in Talk Healthy Today

Wednesday, 01 November 2017 00:00

Culinary CPR: Port Wine Poached Pears

Chef Luca Paris joins Dr. Mike to discuss his latest delicious recipe.

Published in Code Delicious with Dr. Mike

Wednesday, 25 October 2017 00:00

Encore Episode: GAPS Diet: Finding Your Way Back to Health

You may be able to arrest health symptoms with the GAPS diet.

Published in Code Delicious with Dr. Mike

Tuesday, 24 October 2017 00:00

Encore Episode: Food to Support Fitness

What should you eat when you want to get fit?

Published in Life's Too Short

Friday, 20 October 2017 00:00

Eating with the Seasons: Fall & Winter Dishes

Traditional Chinese Medicine (TCM) and ayurvedic medicine both teach using the seasons to guide what you eat.

Published in Talk Healthy Today

Wednesday, 18 October 2017 00:00

Encore Episode: Farm-to-Table: Fresh Eating for Healthy Living

Grow your own food and join the farm-to-table movement.

Published in Code Delicious with Dr. Mike

Tuesday, 17 October 2017 08:00

Healthy Eating for Young Athletes

Published in Henry Mayo Newhall Hospital - Its Your Health Radio

Monday, 16 October 2017 00:00

5 Easy, Essential Steps to Take Charge of Your Eating & Fitness

Take ten: five easy steps to take charge of your eating and five more steps to take charge of your fitness.

Published in HER

Friday, 13 October 2017 00:00

Yummy Pumpkin Dishes

Fall is undeniably pumpkin season. From pumpkin pie to pumpkin spice lattes, the sweet vegetable is everywhere.

Published in Talk Healthy Today

Wednesday, 11 October 2017 00:00

Probiotics & Leaky Gut

Find out how your gut protects you and how you can protect your gut.

Published in Code Delicious with Dr. Mike

Tuesday, 10 October 2017 00:00

Encore Episode: Workouts: What to Eat Before & After

In a conundrum about what to eat before you workout? We've got answers.

Published in Life's Too Short

Wednesday, 04 October 2017 00:00

Best Diets for Health & Weight Loss

Finally! An answer to the question, "Which diet is the best?"

Published in Code Delicious with Dr. Mike

Friday, 29 September 2017 00:00

Vegan Macrobiotic Diet: Eat for Health & Happiness

A vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health.

Published in Talk Healthy Today

Thursday, 21 September 2017 00:00