For decades, no one questioned the effects of processed carbohydrates. But, during those same decades, our bodies quietly contended with the metabolic chaos caused by consuming them.

When Dr. Harlan Kilstein was diagnosed with metabolic syndrome and told he would virtually never be able to lose weight, he discovered the Keto lifestyle and it changed everything for him.

You may be able to decrease your risk of diabetes.

When there’s too much sugar circulating through your bloodstream on a steady basis, it can lead to devastating consequences.

You won’t find this berry in your parfait, and you may have never even heard of it. 

The berry you need to know about is from the Aronia family of shrubs, which are native to North America. 

The best-known fruit of aronia are Aronia melanocarpa and Aronia prunifolia, known as black chokeberries due to their astringency. Their dark pigmentation is the result of an abundance of polyphenols that include flavonoids, anthocyanins, and proanthocyanins, which are potent antioxidants. Among berries, aronia is particularly high in these factors.

Compared to elderberry, seven varieties of black and red currant, and six varieties of gooseberries, aronia has been shown in research to contain the highest total anthocyanin concentration and antioxidant capacity!

Metabolic syndrome: the "black plague" of the 21st century.