It's just as important to know what you're putting on your body as it is to know what you're putting in it.
Published in Naturally Savvy
Uncle Matt's Organic, which was started by Matt McLean 20 years ago, uses only premium, 100% organically-grown fruit that is free from synthetic fertilizers and pesticides.
Published in Naturally Savvy
All of MadeGood products are made in a facility free from the most common allergens.
Published in Naturally Savvy
Can you really trust that food labels accurately reflect what they appear to claim?
Published in Naturally Savvy
Thursday, 22 August 2019 00:00

The Dirty Truth About Wine

There’s a dark side of the wine industry.
With her farmer's market, trade show, and online selling experience, Kyyeetha (Ky) Archinard has some tips for potential sellers.
Published in Naturally Savvy
Tuesday, 30 April 2019 00:00

The Jagged Road to Organic Living

Eating healthy doesn't have to be as rough of a road as you might imagine.
Published in Naturally Savvy
Monday, 03 December 2018 00:00

Encore Episode: How Food Can Heal Us

So many of our conversations about food focus on what we shouldn’t be eating.
Published in Rewired Radio
Monday, 04 December 2017 00:00

How Food Can Heal Us

So many of our conversations about food focus on what we shouldn’t be eating.
Published in Rewired Radio
Monday, 01 August 2016 12:00

Local Farms & CSA Programs

A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
Published in CLEAN Food Network
Monday, 01 August 2016 12:00

Local Farms & CSA Programs

A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
Published in Clean Food Network
Wednesday, 20 July 2016 12:22

Fair Trade Label: What It Really Means

You may have seen products with a "fair trade" label; but what does that really mean?
Published in Naturally Savvy
Monday, 06 June 2016 12:00

From Junk Food to Joy Food

Whatever your health goals might be, there are simple swaps you can make to turn your junk food to joy food.
Published in CLEAN Food Network
Monday, 06 June 2016 12:00

From Junk Food to Joy Food

Whatever your health goals might be, there are simple swaps you can make to turn your junk food to joy food.
Published in Clean Food Network
When it comes to your little ones and nutrition, the first 1,000 days are crucial for instilling healthy eating habits.
Published in Naturally Savvy
Could going gluten-free do more harm than good?
Published in CLEAN Food Network
Want to look and feel your best? You may want to give clean eating a try.
Published in CLEAN Food Network
Monday, 23 May 2016 12:00

Top Foods to Improve Eye Health

Your diet is intimately connected to eye health and vision.
Published in CLEAN Food Network
Could going gluten-free do more harm than good?
Published in Clean Food Network
Want to look and feel your best? You may want to give clean eating a try.
Published in Clean Food Network
Monday, 23 May 2016 12:00

Top Foods to Improve Eye Health

Your diet is intimately connected to eye health and vision.
Published in Clean Food Network
Stress is one of the biggest toxins we're exposed to.
Published in CLEAN Food Network
Monday, 16 May 2016 12:00

Juice It to Lose It

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.
Published in CLEAN Food Network
Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.
Published in CLEAN Food Network
Divine Organics educates and informs consumers to optimize and simplify their lifestyles.
Published in CLEAN Food Network
Stress is one of the biggest toxins we're exposed to.
Published in Clean Food Network
Monday, 16 May 2016 12:00

Juice It to Lose It

Making fresh juice a part of a well-balanced, plant-based diet is an important tool for achieving good health.
Published in Clean Food Network
Eating vegetables and other plant-based foods doesn't have to be torture, nor a lot of work.
Published in Clean Food Network
Divine Organics educates and informs consumers to optimize and simplify their lifestyles.
Published in Clean Food Network
Pollinators are critical to a healthy food system. Unfortunately, their numbers are rapidly declining.
Published in CLEAN Food Network
Pollinators are critical to a healthy food system. Unfortunately, their numbers are rapidly declining.
Published in Clean Food Network

My husband and I are always busy. We enjoy cooking, but we have so many projects going that sometimes it's tough to prepare a healthy meal in a hurry. 

Both of us have daytime careers. We also have after-hours activities; I dance and sew while he writes. 

Fortunately, we only have dogs to depend on us when we're not meeting deadlines. Over the years, we've eaten many ready-made meals from Trader Joe's and freezer pizzas. But, we haven't owned a microwave since 2005, which drastically cuts back on our convenience food options.

With my health scare at the beginning of the year, it was time to make some dietary changes… fewer preservatives, less processed food, even more produce. But, we're busy people and it is hard as hell to cook every meal from scratch without losing valuable production time. 

I know many of you feel me on this one. How the devil can we eat healthy when it takes so long to make meals?

Here are the four solutions in our household.
Published in RadioMD Blog
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in CLEAN Food Network
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Published in CLEAN Food Network
Lasting weight loss has to incorporate ALL aspects of life.
Published in CLEAN Food Network
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
Published in Clean Food Network
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
Published in Clean Food Network
Lasting weight loss has to incorporate ALL aspects of life.
Published in Clean Food Network
Monday, 25 April 2016 12:00

Labeling, Safety & the Future of GMOs

Why does so much money and effort go into the denial of GMO labeling?
Published in CLEAN Food Network
Monday, 25 April 2016 12:00

4 Steps to Simplify Your Nutrition

Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Published in CLEAN Food Network
Juicing is all the rage, but how do you know if you're getting a good, quality juice?
Published in CLEAN Food Network
Why is daily juicing more effective than a juice fast?
Published in CLEAN Food Network
Monday, 25 April 2016 12:00

Labeling, Safety & the Future of GMOs

Why does so much money and effort go into the denial of GMO labeling?
Published in Clean Food Network
Monday, 25 April 2016 12:00

4 Steps to Simplify Your Nutrition

Better nutrition is a vehicle for better health, but too much information can get overwhelming... what Ashley Koff, RD, calls "nutrition whiplash."
Published in Clean Food Network
Juicing is all the rage, but how do you know if you're getting a good, quality juice?
Published in Clean Food Network
Why is daily juicing more effective than a juice fast?
Published in Clean Food Network
The advent of farm chemicals in 1949 has changed the food we eat today.
Dr. Mike dishes on the five reasons you need organics in your diet.
Wednesday, 02 March 2016 12:22

Home Chemical Connection to Autism?

Some home chemicals have been linked to autism.
Published in Naturally Savvy
Wednesday, 24 February 2016 12:33

Organic Dairy: Doing Dairy Right

Think of your dairy intake as an accessory, not as a foundation food.
Published in Naturally Savvy
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