Saturday, 31 January 2015 16:25
Tame Your Inflammation: The Autoimmune Solution
Did you know that more than 90% of Americans suffer from inflammation or an autoimmune disorder?
Published in
YOU The Owners Manual Podcast
Thursday, 22 January 2015 14:00
5 Simple Ways to Slow Aging
Why we age is far from resolved, but researchers have developed some pretty compelling theories.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 14 January 2015 14:45
Healing with Clay: A Natural Way to Cure Modern Diseases
Clay has been used for centuries as a natural remedy to heal many medical ailments.
Published in
Mindful Medicine
Thursday, 11 December 2014 14:00
Herbs to Treat Inflammation
Herbal extracts provide strong anti-inflammatory benefits.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 03 December 2014 11:22
Omega-3 vs. Omega-6: A Constant Battle that's Ruining Your Health
Have you taken your omega-3s today? Even if you have, you may not be reaping all the benefits they have to offer.
Published in
Naturally Savvy
Wednesday, 12 November 2014 19:36
Probiotics: The New Beauty Superfood
Probiotics are great for your gut, but might they also be the next beauty and skincare miracle?
Published in
Naturally Savvy
Thursday, 18 September 2014 14:33
The Bridge Between Stress & Heart Attacks
A recent Harvard Medical School study implicates white blood cells as the bridge between stress and heart attacks.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 10 September 2014 11:45
Aged Garlic Extract Shown to Slow Heart Disease
Garlic, fresh or as an extract, has a ton of beneficial health properties.
Published in
Naturally Savvy
Wednesday, 03 September 2014 11:11
Curcumin & Its Role in Cancer Prevention, Depression & Pain
Curcumin, the active compound in turmeric, has been shown to prevent cancer, treat depression, and ease pain.
Published in
Naturally Savvy
Wednesday, 23 July 2014 14:11
Sugar: Can You Become Addicted?
If you have crashes, cravings and can't wait until your next sweet treat, might that be an indication you're addicted to sugar?
Published in
Mindful Medicine
Thursday, 17 July 2014 14:33
Boswellia: A Natural Way to Fight Inflammation
Extracts from a Mediterranean tree have been shown to block a powerful inflammatory pathway associated with over 1.5 million deaths.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 17 April 2014 14:45
Do You Have a Food Sensitivity & Not Know It?
Food sensitivities are very common and have a more serious impact on your health than previously thought.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 17 April 2014 14:22
Healing Arthritis with Natural Foods
Arthritis is a painful, debilitating condition. What if there was a way to ease your symptoms naturally?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 16 April 2014 11:22
Top Weight Loss Tips for Getting Your Body Summer Ready
With summer just around the corner, it's time to fire up your fat burn and shed some pounds.
Published in
Naturally Savvy
Wednesday, 16 April 2014 11:00
Holistic Pain Relief: Strategies to Manage & Eliminate Pain
Suffering from pain? Your body has the ability to actually heal itself given the right tools.
Published in
Naturally Savvy
Wednesday, 09 April 2014 14:33
When Sinusitis Becomes Chronic
According to the Centers for Disease Control and Prevention, 28.5 million adults are diagnosed with sinusitis yearly.
Published in
Mindful Medicine
Wednesday, 05 March 2014 11:11
5 Simple Ways to Grow Younger
If there were five simple things you could do to keep your youth, wouldn't you at least try them?
Published in
Naturally Savvy
Monday, 03 March 2014 12:33
Prevention-Driven Heart Care
Is there a way to stop a heart attack from happening?
Published in
Staying Well
Thursday, 27 February 2014 14:00
Are You Taking the Wrong Supplements?
Trying to find the right supplements can be overwhelming and frustrating. How can you identify the best ones for YOU?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 26 February 2014 14:33
Adrenal Fatigue: When Your Stress Hormone Levels Are Too High
What happens to your adrenal glands when you're constantly stressed?
Published in
Mindful Medicine
Friday, 14 February 2014 10:45
Itchy, Irritated Eyes? It Could Be Pinkeye
Do you suffer from red irritated eyes, itchiness or swelling in your eyes? It could be conjunctivitis, better known as pinkeye.
Published in
The Dr. Leigh Vinocur Show
Thursday, 13 February 2014 14:33
Tips for Coping with Your Child's Asthma
An asthma attack can be truly scary, especially for a kid. Avoid feeling helpless and learn how to help your child prevent these attacks.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 13 February 2014 14:00
Undergoing Cancer Treatments? 5 Ways to Replenish Your Body with Food
The first thing you want to do while undergoing treatment is find foods with a detox benefit.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 22 January 2014 14:00
Healing Comfrey Cream for Trauma: Cases from the Real World
Can you truly heal your body naturally? Evidence from real people suggests it's very possible.
Published in
Mindful Medicine
Thursday, 19 December 2013 14:33
Hypnosis: Real Relief from Chronic Pain
Hypnosis and mind-body techniques are helping millions of people live free of pain.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 12 December 2013 14:22
Boswellia: Mystical Plant for Managing Pain
Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 12 December 2013 14:11
Lifestyle Changes to Manage Pain
Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 11 December 2013 14:22
Curcumin & Inflamation: Overweight Cats Provide Insight
Inflammation due to excess fat can cause other health dangers. A recent study using overweight cats offers hope.
Published in
Mindful Medicine
Thursday, 05 December 2013 14:00
Using Mung Bean to Lower Inflammation
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 November 2013 14:45
All-Natural Migraine Treatments
Maintaining balanced neurotransmitter levels along with healthy blood flow to the brain can be an effective strategy to lessen the impact of a migraine headache.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 November 2013 14:00
Stimulating Brain Cell Regeneration
Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 31 October 2013 14:22
The Many Benefits of Detox
Removing built-up toxins from your body is often the first step towards feeling better and living healthier.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 30 October 2013 11:00
How to Survive Halloween
Halloween involves just as many treats as tricks. Learn tips to survive this sugar-filled holiday, while still letting your kids (and yourself) have fun.
Published in
Naturally Savvy
Thursday, 24 October 2013 12:33
Are You Disease-Proof?
Are you disease-proof? What if you were able to reduce your risk of disease by a whopping 80 percent?
Published in
To Your Good Health Radio
Wednesday, 09 October 2013 14:00
5 Steps for Reducing Your Risk of Cancer
Cancer affects almost everyone in some way. Why is the prevalence on the rise with all the fundraising efforts for "the cure"?
Published in
Mindful Medicine
Thursday, 03 October 2013 14:22
How to Conquer Your Chronic Stress
Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 11 September 2013 14:00
The Bitter Truth about Alternative Sweeteners
If you're avoiding sugar there are a dizzying array of other sweeteners to choose from. Which ones are good? Bad? Even downright dangerous?
Published in
Mindful Medicine
Thursday, 25 July 2013 14:45
Relieve Muscle Pain with Tart Cherries
Tart cherries provide relief from everyday muscle pain and aches without dangerous side effects.
Published in
Healthy Talk w/ Dr. Michael Smith
