Wednesday, 09 April 2014 14:45
Electronic Cigarettes: Benefits & Risks
According to the CDC, an estimated 42.1 million people smoke tobacco cigarettes. Are e-cigarettes any better for you?
Published in
Mindful Medicine
Wednesday, 09 April 2014 14:33
When Sinusitis Becomes Chronic
According to the Centers for Disease Control and Prevention, 28.5 million adults are diagnosed with sinusitis yearly.
Published in
Mindful Medicine
Wednesday, 19 March 2014 14:00
Hypothalamus Pituitary Thyroid & Adrenal Axis: What's the Connection?
Understanding why your HPTAG Axis needs a balance can help you recognize what's happening inside your body.
Published in
Mindful Medicine
Monday, 10 March 2014 12:45
What's the Deal with Morning Wood?
You're woken up every single day by your man's erection. Does this mean that he is more aroused in the morning?
Published in
Staying Well
Monday, 10 March 2014 12:33
Oral Sex Debate: Are You Missing Out?
Oral sex can be just as intimate, if not more intimate than sex. Are you missing out?
Published in
Staying Well
Thursday, 27 February 2014 14:45
Can Probiotics Help You Lose Weight?
Probiotics can help your tummy feel better, but can they slim your stomach too? A new study suggests they might.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 17 February 2014 12:00
Infertility Issues? Super Foods Can Help
You hear about the foods you can and can't eat throughout pregnancy. But what about foods to help increase your chances of becoming pregnant... do they exist?
Published in
Staying Well
Thursday, 13 February 2014 13:22
Gender Equality: Not When it Comes to Your Rx Drugs
The FDA made a surprising announcement to cut the recommended dose of the most popular sleep drug in the country, Ambien, in half for women.
Published in
HER
Monday, 10 February 2014 12:22
Is Killing Crazy? Link Between Mental Illness & Murder
According to the National Institutes of Mental Health, 1 in 4 Americans suffer from a mental illness.
Published in
Staying Well
Monday, 10 February 2014 12:11
Are You a Social Alcoholic?
You say you don't have a "problem" because you only drink at social gatherings. But is that just an excuse?
Published in
Staying Well
Wednesday, 05 February 2014 14:33
MAN-o-pause: Low T & Testosterone Replacement
According to the National Institutes of Health, five million American men have low testosterone.
Published in
Mindful Medicine
Wednesday, 05 February 2014 14:22
Arctic Angelica: Cure for Overactive Bladder
Arctic Angelica: a more natural and highly effective way to help treat your overactive bladder.
Published in
Mindful Medicine
Monday, 03 February 2014 12:45
Beyond Sex: Becoming Emotionally Intimate with Your Partner
Your emotions are just as important as sex in your relationship. So what happens if that essential element is missing?
Published in
Staying Well
Monday, 03 February 2014 12:33
Men & Eating Disorders: It’s a Guy Thing Too
Despite growing awareness about eating disorders, in recent years these disorders have been on the rise in men.
Published in
Staying Well
Monday, 03 February 2014 12:11
Top Foods to Boost Your Heart Health
Heart disease is the number one killer for men and women. But, changing to a heart-healthy diet can lower your risks significantly.
Published in
Staying Well
Monday, 03 February 2014 12:00
7 Health Benefits of Beer
Learn why you should make some room in your fridge for a six pack.
Published in
Staying Well
Thursday, 30 January 2014 14:22
The Acid & Alkaline Food Guide
In order to be healthy, your body requires an acid-base balance. How can you achieve the right pH level?
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 27 January 2014 12:22
Are You Normal or Nuts?
Do you ever feel paranoid, neurotic and even phobic about certain thoughts that you have? Is that normal? Or nutty?
Published in
Staying Well
Saturday, 18 January 2014 16:25
24-Day Plan to a New You
What if you could shed fat and boost strength and stamina in as few as 24 days? One doctor says it's entirely within your reach.
Published in
YOU The Owners Manual Podcast
Wednesday, 15 January 2014 11:22
Men Don't Diet, They Refuel
Has your man lost his sex drive or energy level? Dr. John La Puma provides a great program that can help lose the "man boobs" and get him back to his old self in no time.
Published in
Naturally Savvy
Thursday, 09 January 2014 14:33
Steps to Take after Being Diagnosed with a Serious Condition
Learn to meet the challenges of your illness and minimize the aggravation of the current healthcare maze.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 09 January 2014 14:22
How to Stay Sick & Tired
Are you jeopardizing your health by practicing bad habits that just keep you sick?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 08 January 2014 14:45
Be Prepared: 5 Things Your Doctor Should Ask YOU
Learn how to be prepared when walking into your doctor's office.
Published in
Mindful Medicine
Wednesday, 08 January 2014 14:33
Many Foods You Love Are Actually Very Healthy
Learn the foods you should be eating, even though you were previously told to avoid them.
Published in
Mindful Medicine
Monday, 06 January 2014 12:45
Are You Addicted to the Internet?
One out of every eight Americans experiences signs of internet addiction, and 34 percent check their smartphones before getting out of bed.
Published in
Staying Well
Monday, 06 January 2014 12:11
Nutrition Trends to Expect in 2014
What could you possibly expect to see in 2014 that you haven't already?
Published in
Staying Well
Monday, 16 December 2013 12:45
Tilapia: Worse for You than Bacon?
Where you buy your fish may determine how healthy it is for you.
Published in
Staying Well
Thursday, 12 December 2013 14:22
Boswellia: Mystical Plant for Managing Pain
Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 11 December 2013 14:22
Curcumin & Inflamation: Overweight Cats Provide Insight
Inflammation due to excess fat can cause other health dangers. A recent study using overweight cats offers hope.
Published in
Mindful Medicine
Monday, 09 December 2013 12:45
Foods to Help Fight the Flu
Eating right when you're body's immunity is low can help you bounce back from the flu.
Published in
Staying Well
Monday, 09 December 2013 12:33
Are You at Risk for Shingles?
One in three Americans is at risk for shingles, with over one million cases diagnosed each year. What should you do if you develop this painful condition?
Published in
Staying Well
Thursday, 05 December 2013 14:33
Sitting Kills. Moving Heals.
Learn about a few simple, everyday movements for preventing pain, illness and even early death.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 December 2013 14:11
Hypothyroidism: Getting the Correct Diagnosis
Using a blood test to diagnose hypothyroidism might not be as accurate as previously thought.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 December 2013 14:00
Using Mung Bean to Lower Inflammation
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 December 2013 14:33
Should You Be Getting a "Tune Up" Instead of a Checkup? Part 2
Learn why it's important for you and your loved ones to regularly get "tune ups" with your doctor.
Published in
Mindful Medicine
Wednesday, 27 November 2013 14:33
Should You Be Getting a "Tune Up" Instead of a Checkup?
Just like your car gets a 10-point tune up, so should you.
Published in
Mindful Medicine
Thursday, 21 November 2013 14:22
Alternative Cancer Therapies with Traditional Treatments
Learn how cancer patients can blend alternative therapies with traditional cancer treatments.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 20 November 2013 14:22
A Treatment Plan for Jet Lag
Returning home from a business trip or vacation can put a toll on your mood and sleep schedule.
Published in
Mindful Medicine
Wednesday, 20 November 2013 14:11
Do You Know The Markers For Good Health?
When it comes to achieving optimal health or even improving your health, numbers can help you establish a baseline.
Published in
Mindful Medicine
Wednesday, 20 November 2013 14:00
Balancing Science & Art to Make Positive Health Changes
There is science in medicine. But there is also art. Learn how you can use both to achieve happiness and healthfulness.
Published in
Mindful Medicine
Monday, 18 November 2013 12:00
Facial Feminization: Understanding Your Options
Facial Feminization is the first step in a sex change. Before you proceed, there is much you need to know.
Published in
Staying Well
Thursday, 14 November 2013 13:11
Spotted: Identifying Cancerous Moles
The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self-examinations of your skin.
Published in
HER
Wednesday, 30 October 2013 14:33
Low Testosterone: Effective Treatment Options
Low testosterone is associated with depression, high blood pressure, high cholesterol, diabetes and erectile dysfunction.
Published in
Mindful Medicine
Friday, 25 October 2013 14:01
Advances in Prostate Cancer Treatments
For most men diagnosed with prostate cancer, there are many treatment options. How do you decide which one is best for you?.
Published in
Managing Cancer
Thursday, 10 October 2013 14:45
Nitric Oxide: Lesser Known Heart Disease Risk
Low nitric oxide results in arterial dysfunction and increases your risk of heart disease.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 October 2013 14:22
Can Cinnamon Prevent Alzheimer's Disease?
Compounds in cinnamon offer hope for millions of Alzheimer's patients.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 October 2013 14:00
Dichloroacetate: A Cure for Cancer?
A powerful anticancer drug, dichloroacetate, induces cancer cell death. The problem? It's too cheap for Big Pharma.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 18 September 2013 14:22
Reduce Urinary Frequency Effectively & Naturally
An overactive bladder is one of the most frustrating and embarrassing problems anyone can endure.
Published in
Mindful Medicine
Wednesday, 18 September 2013 11:11
Gentlemen: Want to Reboot Your Competitive Drive?
Men, have you lost your competitive drive as you've grown older? Learn how to reboot that drive, naturally.
Published in
Naturally Savvy
Thursday, 29 August 2013 14:45
Does Surgery Increase the Risk of Cancer Spread?
Even though it contradicts conventional thinking, the facts are undeniable: cancer surgery can increase the risk of metastasis.
Published in
Healthy Talk w/ Dr. Michael Smith
