The truth about her mind, her body, her life, and her menopause meals.
Published in HER
Thursday, 22 September 2022 00:00

How Did Menopause Get Medicalized?

Boy, are we living in wild and crazy times!
Published in HER

We've been sold a load of nonsense about getting old. Our guest calls it "utter rubbish." And yes, she's British. 

Published in HER
Thursday, 11 August 2022 00:00

Hi Tech Hot Flash Relief without Medication!

The vast majority of women going through menopause have hot flashes.

Published in HER
The way our society looks at women who are 40+ years old is all kinds of messed up.
Published in HER
Thursday, 23 June 2022 00:00

The Hot Years: Navigating Menopause

Women experiencing menopause make up one-fourth of the workforce.
Published in HER
Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men.
Have you ever found yourself walking around a department store or grocery store going, hey, where are all the products to help menopausal women?! Well, our guests today are working to change that.
Published in HER
How did 3 guys in their 20s at MIT develop some of the most forward-thinking technology for women in menopause? 


Published in HER
The M-word is back again this episode: Menopause. 



Published in HER
On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?
Published in Naturally Savvy
If you're going through perimenopause, you may be feeling helpless. Fortunately, there are effective treatment options.
Published in Naturally Savvy
Friday, 13 December 2019 00:00

Menopause Relief with Dr. Mache Seibel

Navigate menopause and perimenopause with the options that work best for you.
Published in Wellness for Life
Here's what you can expect to happen during menopause.
Published in Mindful Medicine
What's the deal with perimenopause?
Published in Life's Too Short
Friday, 22 February 2019 00:00

Hormone Balancing Through Diet

The ketogenic diet can support hormone health.
Published in Wellness for Life
Tuesday, 19 February 2019 00:00

Menopause: Happy Endings

What happens when you enter menopause?
Published in Life's Too Short
Tuesday, 15 January 2019 00:00

Perimenopause: Adult Puberty

What's the deal with perimenopause?
Published in Life's Too Short
Friday, 04 January 2019 00:00

Surviving Perimenopause

Navigate your way through perimenopause.
Published in Wellness for Life
Tuesday, 30 October 2018 00:00

Finding Success with Middle-Aged Weight Loss

Simple steps can help you ditch that hormone-induced spare tire.
Published in Mindful Medicine
Thursday, 21 December 2017 00:00

Could You Get Pregnant Right Now?

How fertile are you really? Find out more about yourself so you know if you might need some fertility help.
Published in HER
Monday, 13 November 2017 00:00

Why Women Avoid Sex As They Age

Why do women avoid sex as they grow older?
Published in HER
There are common mistakes -- some of them fatal -- that women 40 and older are making.
Published in Naturally Savvy
Thursday, 21 September 2017 00:00

Fractures & Post-Menopausal Osteoporosis

Reduce your risk of post-menopausal bone fractures.
Published in HER
Thursday, 04 May 2017 00:00

Am I Losing My Mind?

Do you feel like your brain is foggy?
Published in HER
Thursday, 12 January 2017 00:00

Mid-Life Challenges: Perimenopause & Menopause

How can you navigate the body changes of mid-life?
Published in HER
Friday, 23 December 2016 00:00

Managing Menopause

More than 30 million American women are in the midst of menopause. Are you one of them?
Published in Talk Healthy Today
Wednesday, 06 July 2016 11:34

Clearing the Confusion of Hormone Therapy

What's the deal with hormone replacement therapy?
Published in Health Radio
Wednesday, 08 June 2016 11:46

Menopause Brain: Memory Issues & More

Menopause affects your brain and memory.
Published in Health Radio
Have you missed your estrogen window?
Friday, 06 May 2016 11:06

Cancer Survivorship & Menopause

Cancer treatment can cause premature menopause. Get the basics on cancer survivorship and menopause.
Published in Health Radio
Thursday, 28 April 2016 13:33

Have You Missed Your Estrogen Window?

When should you start taking estrogen?
Published in HER
Thursday, 21 April 2016 13:33

Could Estrogen Help Save Your Job?

Menopause can affect workplace performance. Estrogen may help.
Published in HER
Learn some signs and symptoms of menopause, and find out when you should expect it on your own biological timeline.
Published in Health Radio
Wednesday, 02 March 2016 11:34

Weight Gain in Menopause

How can you control menopause weight gain?
Published in Health Radio
Thursday, 25 February 2016 13:33

Menopause & How It Affects the Workplace

How does menopause affect the workplace?
Published in HER
Thursday, 25 February 2016 13:22

Estrogen & Your Heart

How does estrogen affect heart health?
Published in HER
Thursday, 11 February 2016 13:11

Sneaky Symptoms of Perimenopause

What are the sneaky symptoms of perimenopause you should be keeping an eye out for?
Published in HER
Wednesday, 03 February 2016 11:34

Preparing for Menopause

How can you prepare for menopause?
Published in Health Radio
Monday, 18 January 2016 11:18

How to Change Your Menopause

What has changed regarding recommendations for hormone therapy after menopause?
Published in Health Radio
Friday, 08 January 2016 12:00

Women's Health: A Priority for the New Year

As you think about your resolutions for the new year, don't forget to consider the very specific elements of your own health... especially if you're a woman.
Published in Wellness for Life
Friday, 08 January 2016 12:00

Top Tips for Women Age 40 & Beyond

Of great concern if you're entering menopause is your heart, bone, sexual and cognitive health.
Published in Wellness for Life
Friday, 30 October 2015 11:34

Depression in Menopause

Who is at risk for menopause depression?
Published in Health Radio
Can antidepressants work for hot flashes?
Published in Health Radio
At least 80 percent of women will have some kind of menopausal symptom, whether physical or emotional.
Published in Wellness for Life
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