Thursday, 08 August 2013 14:22

Your Pain-Free Fitness Routine

Learn how to exercise free of pain by improving the health of your connective tissues.
Thursday, 08 August 2013 14:11

Melt Your Pain Away

Learn how to release trapped tension and ease pain from repetitive motions and physical stressors.
There's a new drug that effectively treats autoimmune diseases such as MS, lupus, rheumatoid arthritis, fibromyalgia and Crohn's.
Published in Staying Well
Thursday, 25 July 2013 14:45

Relieve Muscle Pain with Tart Cherries

Tart cherries provide relief from everyday muscle pain and aches without dangerous side effects.



If you have a symptoms of low thyroid function, you may benefit from hormone replacement therapy.
Published in Staying Well
The hypnobirthing philosophy believes that the mind can overcome discomfort, fear, anxiety, stress, or pain -- all elements of giving birth.
Published in Staying Well
If you have sharp, tingling and numbness pain in your wrist, hand or arm, there's a possibility that you have Carpel Tunnel Syndrome.
Published in Staying Well
Lyme disease can essentially rewire the brain and dramatically affect your personality.
Published in Staying Well
Tuesday, 28 May 2013 12:00

Manage Your Back Pain With Exercise

Back pain can literally be a pain in the you-know-what. But you can control it with a few simple in-home exercises.
Published in Train Your Body
Thursday, 16 May 2013 14:45

Can Melatonin Help Relieve Pain?

According to mounting research, melatonin, often used to ease insomnia, can also help relieve pain.
Thursday, 18 April 2013 12:45

A Day Without Pain

You too can live with out pain. Learn about holistic approaches to pain management and how you can use them at home.
Staying active may curb your pain and speed up recovery time.
Published in Staying Well
Monday, 28 January 2013 12:00

Your Headache Decoded

Heaches have many triggers. The best way to relieve your pain is to pinpoint the source.
Published in Staying Well
Regular exercise can help you manage symptoms of chronic disease and help you feel better.
Published in Train Your Body
Monday, 14 January 2013 12:45

When Back Surgery Fails

About 800,000 people have back surgery annually. So, why are some patients worse off after surgery?
Published in Staying Well
Monday, 14 January 2013 12:33

Migraine Surgery

An innovative plastic surgery procedure may rid you of migraines, forever.
Published in Staying Well
Monday, 07 January 2013 12:00

The Medicare Gap

Is Medicare wasting healthcare dollars by requiring people to get treatments in hospitals and nursing homes?
Published in Staying Well
Everyone has suffered from sore or painful feet. Try some of our tried and true remedies for those achy feet.
Published in Train Your Body
Tuesday, 23 October 2012 12:22

Alleviate Your Back Pain At Home

There are many ways to alleviate your back pain at home and reduce your need for pain medication.
Published in Train Your Body
Tuesday, 23 October 2012 12:11

Can You Exercise With Arthritis?

The safest and most effective exercises for those suffering with debilitating arthritis.
Published in Train Your Body
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