Thursday, 11 October 2018 00:00

CBD Skin Care: Does It Work?

Does CBD skin care match up with the hype? It's time to get out of the weeds and get the facts.

Published in HER

Sunday, 07 October 2018 00:00

Breastfeeding - What You Need to Know

Published in Southern New Hampshire Health

Thursday, 27 September 2018 08:00

The Mental Impact of Negative Self Talk

Published in Bryan Health Radio

Tuesday, 25 September 2018 00:00

Fall Skincare Tips

Basic skincare is not seasonal.

Published in Naturally Savvy

Friday, 21 September 2018 08:00

5 Tips to Prevent Kids from Getting Sick at School

Published in Memorial Care - Weekly Dose of wellness

Tuesday, 11 September 2018 08:00

Wellness and Annual Checkups

Published in BayCare Health System

Tuesday, 11 September 2018 08:00

When Should I Get a Mammogram?

Published in Oroville Hospital

Monday, 10 September 2018 08:00

Breast Cancer Prevention and Treatment

Published in BayCare Health System

Thursday, 06 September 2018 08:00

Clearing up the Confusion Surrounding Breast Cancer Screening Guidelines

Published in Lourdes Health Talk

Saturday, 01 September 2018 14:03

Natural Treatment Options for Polycystic Ovarian Syndrome

Have you been diagnosed with polycystic ovarian syndrome (PCOS)? If so, then you are well aware of how complex the disorder is.

It’s estimated that somewhere around 18 percent of women receive this diagnosis.

The formation of small ovarian cysts cause a plethora of health problems--from infertility and pelvic pain to missing or extremely heavy menstrual cycles.

In some cases, there is nothing that can be done to prevent PCOS. That's because one reason women are affected is simply because of genetics. One study showed that 24 percent of women with PCOS also had a mother with the condition. The same study showed that 32 percent had a sister that was diagnosed with PCOS. There are other reasons PCOS occurs, including a hormonal imbalance or improper diet.

The good news is, there are a variety of treatment options out there.

Published in RadioMD Blog

Thursday, 30 August 2018 08:00

Polycystic Ovarian Syndrome (PCOS) in Adolescents

Published in St. Louis Childrens - Radio Rounds

Tuesday, 28 August 2018 00:00

Encore Episode: Demystifying Chinese Medicine & Monthly Cycles

Chinese medicine has a different approach to women's health.

Published in Mindful Medicine

Thursday, 23 August 2018 08:00

Treatments for Pelvic Floor Disorders

Published in Christ Hospital Health Network - Expert Insights

Thursday, 23 August 2018 00:00

Modesty & Feminism

Modesty can be empowering.

Published in HER

Monday, 20 August 2018 00:00

Encore Episode: ?Sexual Assault: The Crisis Sweeping the Nation

Why are ?incidents of sexual assault and drug-assisted rapes becoming more prevalent?

Published in Rewired Radio

Thursday, 16 August 2018 00:00

An Anti-Ageist Takes on Becoming an Older Woman

The ageist culture shapes how we view aging.

Published in HER

Saturday, 11 August 2018 08:00

Minimally Invasive Gynecologic Surgery with Robotic Technology

Published in St. Johns Riverside Hospital

Thursday, 09 August 2018 00:00

How to Stop Rushing into Love

Wipe the stars from your eyes and enter a relationship with your eyes wide open. Strive for sexual parity and clarity.

Published in HER

Thursday, 26 July 2018 00:00

Why It's Important for Girls to Feel Empowered

Empower girls to reach their dreams through hard work and dedication.

Published in HER

Tuesday, 24 July 2018 00:00

Encore Episode: Health Challenges for the Modern Woman

How do the demands of modern life affect your health?

Published in Mindful Medicine

Friday, 20 July 2018 15:45

Why Stress Is a Beauty Buster

Stress. We all have it but some of us deal with it better than others.

If you look at any recent United States President from their first day in office until their last, you will see that all aged appreciably in only four years.

Why? Because carrying the weight of the world on their shoulders took its toll on their appearance. Even if you’re just an everyday lady boss or Mom trying to make her way in the world, stress can cause you to age before your time.

Here’s how and why according to New York Neuropsychologist Dr. Sanam Hafeez.

Published in RadioMD Blog

Sunday, 15 July 2018 08:00

Is it Baby Blues or Post Partum Depression?

Published in Lourdes Health Talk

Thursday, 05 July 2018 00:00

Retreats for the Broken Hearted

Retreat from the surroundings of a past relationship and work on healing your heart.

Published in HER

Thursday, 28 June 2018 00:00

Apple & Pear Shapes: How Your Body Shape Affects Heart Risk

Reduce your risk for heart risk. Find out how body shape affects potential for heart disease and other inflammatory illnesses.

Published in HER

Tuesday, 26 June 2018 11:34

7 Ways to Care for a Friend through Her Ovarian Cancer Experience

Ovarian cancer. It’s not what any woman wants to hear as their diagnosis.

Because of its subtle symptoms and less than favorable (but climbing) survival rates, being told you have ovarian cancer can immediately feel hopeless.

For those of us as who are care partners, the desire to help can only be matched by our frustrations of not being able to cure or “fix” our loved ones. We may feel less than productive. Even though we can’t wave a magic wand and fix what hurts those we love, there are incredibly positive and powerful ways we can give back and aid them, even throughout the darkest moments.

After my best friend received her diagnosis of ovarian cancer, she told me of the many gestures and acts of kindness from friends, coworkers, and neighbors that helped her the most. I’m blessed she shared them with me as it helped me better understand the most effective and positive ways to better care for her as well as others diagnosed with cancer after she was.

Published in RadioMD Blog

Tuesday, 19 June 2018 00:00