You've made the leap, you're eating healthy, your fridge and freezer are stocked with nutritional foods, and you feel in control.
But now it's Friday night and you have dinner planned to dine out with friends and family—what do you eat?
Jared Koch is the founder and CEO of Clean Plates, a website with daily newsletters, lists, and guides to eating the healthiest options when you're outside of your kitchen.
He joins the show to share how we can choose to eat healthy without sacrificing good food.
Selected Podcast
Enjoy Eating Out the Healthy Way
Featuring:
Jared Koch is the creator of Clean Plates, a guide to the healthiest, tastiest and most sustainable restaurants--plus nutrition tips, chef interviews and recipes. Jared graduated premed from the University of Michigan, Ann Arbor, and is a nutritional consultant and health coach certified by the Teachers College of Columbia University, the Global Institute for Alternative Medicine and the Institute for Integrative Nutrition. He speaks frequently on the topic of nutrition and has spoken at such organizations as Google, Bank of America, Sony, WellPoint, Merrill Lynch, MTV and Time Warner.
Jared Koch
Jared Koch is the creator of Clean Plates, a guide to the healthiest, tastiest and most sustainable restaurants--plus nutrition tips, chef interviews and recipes. Jared graduated premed from the University of Michigan, Ann Arbor, and is a nutritional consultant and health coach certified by the Teachers College of Columbia University, the Global Institute for Alternative Medicine and the Institute for Integrative Nutrition. He speaks frequently on the topic of nutrition and has spoken at such organizations as Google, Bank of America, Sony, WellPoint, Merrill Lynch, MTV and Time Warner.