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The Great Cholesterol Myth Cookbook

We’ve all heard from the experts that a low-fat and low-cholesterol diet is an effective way to prevent and even reverse heart disease.  

Joining the To Your Good Health Radio Show is Dr. Stephen Sinatra, renowned cardiologist, who shares delicious and nutrition recipes from his latest book, The Great Cholesterol Myth Cookbook, which may shock some of our listeners.

He will also offer diet tips and new ways to think about foods you may have avoided in the past.
The Great Cholesterol Myth Cookbook
Stephen T. Sinatra, MD
Sinatra Stephen a RGB 300dpiDr. Stephen T. Sinatra is a board-certified cardiologist. He is also an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine in Farmington, Connecticut and a Clinical Assistant Professor of Family Medicine at the University of New England College of Osteopathic Medicine in Biddeford, Maine.

Certified as a bioenergetic psychotherapist, and nutrition and anti-aging specialist, Dr. Sinatra integrates psychological, nutraceutical and electroceutical therapies in the matrix of healing. He is the founder of, an informational website dedicated to promoting public awareness of integrative medicine. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition.  He was former Chief of Cardiology (8 years) and Director of Medical Education (19 years) at Manchester Memorial Hospital in Manchester, CT.

Dr. Sinatra’s latest book, The Great Cholesterol Myth Cookbook  was released in 2012.  He has written sixteen books including The Great Cholesterol Myth,  The Sinatra Solution/Metabolic Cardiology and Earthing: The Most Important Health Discovery Ever. Dr. Sinatra’s research on Metabolic Cardiology and Grounding’s beneficial relationship to blood thinning were his greatest contributions to health and healing.  Dr. Sinatra has also appeared on many TV shows including Dr. Oz, The Doctors, The Today Show and Your Health TV.