Heather and Terry Dubrow, MD, created their own diet, based on cutting-edge and Nobel–prize winning science.
According to the power couple, the diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects.
A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "goodhealth" at checkout. - sponsor The central concept of their program is called interval eating, a practice based on research showing that
when you eat is perhaps the most important factor in weight loss and weight control. A simple eating schedule may help you:
- Reprogram your cells to go after stored fat for fuel
- Lower insulin and normalize blood sugar
- Fight off chronic inflammation linked to almost every major disease
- Activate a process known as autophagy, your cells’ self-cleaning process and an anti-aging game changer
- Increase your energy
- Finally reach your goal weight
- Rejuvenate your skin and overall appearance
Listen as Orange County's favorite reality TV duo joins Dr. Friedman to explain how the diet works and share more insights from their book,
The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless.
Sponsor:
A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "goodhealth" at checkout. - sponsor
Featuring:
Terry J. Dubrow, MD, FACS & Heather Dubrow
Born and raised in Los Angeles, Dr. Terry Dubrow obtained degrees in medical sciences from Yale University in 1980 and the UCLA School of Medicine in 1986. He completed a residency in general surgery, became chief resident in surgery at the Harbor-UCLA Medical Center in Los Angeles, and completed a plastic and reconstructive fellowship at the UCLA Medical Center in and went into private practice in 1993. He has authored more than 30 articles published in peer-reviewed journals and has lectured extensively to professional groups in surgery. A fellow of the American College of Surgeons, he is certified by The American Board of Plastic Surgery and is also a certified expert for the California Medical Board, working extensively since 2000 as an expert in medical malpractice. He is the author of The Acne Cure and writes extensively about health and wellness.
Dr. Dubrow has been showcased extensively in several major television productions. As the surgeon on the Fox Network’s The Swan, he performed and help coordinate extensive contestant transformations. On E! television's Bridalplasty, he was the surgeon transforming the brides as well as the show’s medical producer. Since 2013, he has been the star of the E! network’s hit show, Botched. He was also one of the three hosts of E! show Good Work.
Together he and his wife Heather Dubrow have written two books, Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments and the upcoming release The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless. He and his wife also host the Podcast “Doctor and Mrs. Guinea Pig” on Podcast One as well as an extremely successful skincare and wellness line called Consult Beaute on the Evine television network.
He has been extensively featured on The View, The Today Show, Dr. Phil, CNN's Headline News, CNN Showbiz Tonight, Larry King, Fox News, Fox and Friends, Good Day LA, and The CBS Early Show, and has been featured in many print publications including People, The New York Times, and The Los Angeles Times. He lives with his wife and four children in Newport Beach, California.
