Are you among the millions of people who suffer from fatigue, procrastination, or depression? Well, Ben Angel is going to tell us how to biohack our minds and bodies to achieve optimal health and success! Through simple lifestyle changes and diet modifications, it's time to level up.
Ben Angel is a best-selling and award-winning author, speaker, and online course creator, helping tens of thousands overcome the root causes of their fatigue and mental health concerns.
In this episode, we'll hear about Ben's own journey with depression and brain fog, Nootropics, bio individuality (or how our bodies react to diets,) and managing stress.
Selected Podcast
A New Approach to Mental Health That's Received Praise from Doctors, Psychologists & Nutritionists
Featuring:
Ben Angel
Ben Angel is a bestselling & award-winning author, speaker, & online course creator. With over 350,000 international followers, his work has helped tens of thousands uncover the root cause of their fatigue, procrastination, & mental health concerns with his unique strategies on performance & productivity that have received praise from doctors, psychologists & nutritionists. He has released two brand new books, an upgraded & updated edition of his bestseller, “Unstoppable” that has sold over 70,000 copies internationally, & its anticipated follow-up, “Mind Control – How to Biohack Your Mind, Weight & Immune System Through Nutritional Psychology & The Gut Microbiome.”Instagram: @benangelauthor
YouTube: https://www.youtube.com/benangel
YouTube: https://www.youtube.com/benangel