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Hormone Balance for Optimal Health: A Food Solution

Some of the most troubling health problems have a surprising solution. It's called food!

From weight problems, infertility, diabetes, and thyroid problems to acne, hot flashes, and even cancer, what we eat may hold the answer to restoring our good health.

Dr. Neal Barnard joins Dr. Friedman in this encore episode from April 2020 to share some shocking new science on how hormones are wreaking havoc on the body and how our diet can offer a solution.

If you want to improve your health, reduce pain, and shed some weight, this episode has the info you need.
Hormone Balance for Optimal Health: A Food Solution
Dr. Neal Barnard
Dr. Neal Barnard is president of the Physicians Committee for Responsible Medicine, a faculty member of the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. In 2016, he founded Barnard Medical Center in Washington, D.C., to create a new model that integrates nutrition into conventional medical care.

His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written nineteen books on nutrition and health.