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Denise Austin, known as America's favorite fitness expert, has more than 30 years of experience in physical education, fitness and health. Her DVD, Fit in a Flash
, includes 7 different workouts to target your entire body—and they're each only 7 minutes long!
Denise Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness, and starred in the longest running fitness show in the history of television. Denise's trademark zest for life, positive outlook, and can-do attitude have endeared her to millions of fans across the country — and around the world — and earned her the reputation as America's favorite fitness expert. A top-selling author and highly sought-after speaker and TV personality, Denise has a unique ability to make people feel that she's right there with them, cheering them on, inspiring the millions who watch her on television, read her books, or follow her videos and DVDs. Married for over 25 years to Jeff Austin, they have two teenage daughters, Kelly and Katie.