Selected Podcast

Simple Self-Defense for Women

Tracy Vega, co-founder of Simple Self Defense for Women, explains the importance of self-defense for women.

Vega specializes in self defense for women ages 9 to 91 and has a special focus on how to escape and attack instead of fighting back.

Her purpose is to empower women, and make it fun to learn.

Simple Self-Defense for Women
Tracy Vega
Charlie and Tracy VegaCharley & Tracy Vega are the owners of Simple Self Defense for Women® an award winning company that promotes the personal safety of women through their PBS Television Special, DVD’s, & their very popular Seminars, Workshops & Professional speaking engagements. They specialize in self-defense for women from ages 9 to 91 with a focus on How to Simply Escape an Attack, NOT Stay and Fight! Charley & Tracy are the TV shows stars and hosts.

Simple Self Defense for Women® has been featured on Lifetime television’s The Balancing Act, CBS Affiliate WKMG Local 6 News, ABC Affiliate WESH Channel 2 News, WNZF Radio, The Daily Buzz, GalTime TV, the Daytona News Journal, The John Tesh Radio Show, Channel 13 News, My Bliss Magazine, Power Women Magazine & Radio show & numerous others.

Charley Vega has over 30 years’ experience in the martial arts. He is a Master Instructor of Combat Hapkido and has taught self-defense to thousands of men, women and children.  Tracy Vega has 20 years experience in marketing and working for fortune 500 companies. She is the winner of the 3rd Annual Power Women Magazine & Radio Show “Woman of the Year” award for 2012 and the June 2012 “Wednesdays’ Woman of the Month” for Every Way Woman Radio Talk Show.